Calories in Ready to eat Calories, nutrition and weight, per 100 g.

Ready to eat on calories-info.com covers 222 foods with calories and nutrition values per 100 g. Calories range from 15 kcal (Kimchi) to 521 kcal (Chow mein), with a median of 15 kcal per 100 g.

Category leaders (per 100 g)

Lowest in calories
Kimchi 15 kcal, Sauerkraut 19 kcal, Pickled mushrooms 21 kcal
Highest in calories
Chow mein 521 kcal, Falafel 505 kcal, Taco shell 476 kcal
Most protein
Tuna can in oil 29.1 g, Chicken teriyaki 25.7 g, Canned chicken 25.3 g
Most fiber
Raisin bran 11.4 g, Instant oatmeal 9.8 g, Cinnamon Toast Crunch 6.8 g

All Ready to eat foods

Acai Bowl - calories, nutrition, weightAcai Bowl CaloriesApple fritter - calories, nutrition, weightApple Fritter CaloriesBaba Ganoush - calories, nutrition, weightBaba Ganoush Calories
Bacon cheeseburger - calories, nutrition, weightBacon Cheeseburger CaloriesBagel with cheese and bacon - calories, nutrition, weightBagel with Cheese And Bacon CaloriesBaked beans - calories, nutrition, weightBaked Beans Calories
Baked potato with butter - calories, nutrition, weightBaked Potato with Butter CaloriesBanana pudding - calories, nutrition, weightBanana Pudding CaloriesBanana strawberry smoothie - calories, nutrition, weightBanana Strawberry Smoothie Calories
Banana whip - calories, nutrition, weightBanana Whip CaloriesBeef and broccoli - calories, nutrition, weightBeef And Broccoli CaloriesBeef pot pie - calories, nutrition, weightBeef Pot Pie Calories
Bibimbap - calories, nutrition, weightBibimbap CaloriesBiryani  - calories, nutrition, weightBiryani CaloriesBiscuit with gravy - calories, nutrition, weightBiscuit with Gravy Calories
Black bean burger - calories, nutrition, weightBlack Bean Burger CaloriesBojangles biscuit - calories, nutrition, weightBojangles Biscuit CaloriesBread pudding - calories, nutrition, weightBread Pudding Calories
Buckwheat pancake - calories, nutrition, weightBuckwheat Pancake CaloriesBuffalo wings - calories, nutrition, weightBuffalo Wing CaloriesBurrito with chicken - calories, nutrition, weightBurrito with Chicken Calories
Butter chicken - calories, nutrition, weightButter Chicken CaloriesButtered bagel - calories, nutrition, weightButtered Bagel CaloriesCaesar chicken wrap - calories, nutrition, weightCaesar Chicken Wrap Calories
Calamari rings - calories, nutrition, weightCalamari Ring CaloriesCalifornia burrito - calories, nutrition, weightCalifornia Burrito CaloriesCalzone - calories, nutrition, weightCalzone Calories
Canned chicken - calories, nutrition, weightCanned Chicken CaloriesCannoli - calories, nutrition, weightCannoli CaloriesCaramel apple - calories, nutrition, weightCaramel Apple Calories
Cauliflower rice - calories, nutrition, weightCauliflower Rice CaloriesCeviche - calories, nutrition, weightCeviche CaloriesChalupa - calories, nutrition, weightChalupa Calories
Chana masala - calories, nutrition, weightChana Masala CaloriesCheese curd - calories, nutrition, weightCheese Curd CaloriesCheese danish - calories, nutrition, weightCheese Danish Calories
Cheese enchilada - calories, nutrition, weightCheese Enchilada CaloriesCheese fries - calories, nutrition, weightCheese Fries CaloriesCheese omelet - calories, nutrition, weightCheese Omelet Calories
Cheese quesadilla - calories, nutrition, weightCheese Quesadilla CaloriesCheese quiche - calories, nutrition, weightCheese Quiche CaloriesMozzarella cheese sticks - calories, nutrition, weightCheese Stick Calories
Cheeseburger - calories, nutrition, weightCheeseburger CaloriesChia pudding - calories, nutrition, weightChia Pudding CaloriesChicken fingers - calories, nutrition, weightChicken Finger Calories
Chicken fries - calories, nutrition, weightChicken Fries CaloriesChicken parmesan - calories, nutrition, weightChicken Parmesan CaloriesChicken patty - calories, nutrition, weightChicken Patty Calories
Chicken piccata - calories, nutrition, weightChicken Piccata CaloriesChicken pot pie - calories, nutrition, weightChicken Pot Pie CaloriesChicken shawarma - calories, nutrition, weightChicken Shawarma Calories
Chicken strip - calories, nutrition, weightChicken Strip CaloriesChicken tamale - calories, nutrition, weightChicken Tamale CaloriesChicken tenders - calories, nutrition, weightChicken Tenders Calories
Chicken teriyaki - calories, nutrition, weightChicken Teriyaki CaloriesChili con carne - calories, nutrition, weightChili Con Carne CaloriesChimichanga  - calories, nutrition, weightChimichanga Calories
Chinese pancake - calories, nutrition, weightChinese Pancake CaloriesChocolate chip pancake - calories, nutrition, weightChocolate Chip Pancake CaloriesChow mein - calories, nutrition, weightChow Mein Calories
Cinnamon Toast Crunch - calories, nutrition, weightCinnamon Toast Crunch CaloriesClam chowder - calories, nutrition, weightClam Chowder CaloriesCorn dog - calories, nutrition, weightCorn Dog Calories
Corn fritter - calories, nutrition, weightCorn Fritter CaloriesCorn muffin - calories, nutrition, weightCorn Muffin CaloriesCorned beef hash - calories, nutrition, weightCorned Beef Hash Calories
Cornmeal pancake - calories, nutrition, weightCornmeal Pancake CaloriesCrab rangoon - calories, nutrition, weightCrab Rangoon CaloriesDeviled eggs - calories, nutrition, weightDeviled Egg Calories
Dosa - calories, nutrition, weightDosa CaloriesDosa with filling - calories, nutrition, weightDosa with Filling CaloriesEgg benedict - calories, nutrition, weightEgg Benedict Calories
Egg foo yung - calories, nutrition, weightEgg Foo Yung CaloriesEgg roll - calories, nutrition, weightFgg Roll CaloriesEgg white omelet - calories, nutrition, weightEgg White Omelet Calories
Eggplant parmesan casserole - calories, nutrition, weightEggplant Parmesan Casserole CaloriesEmpanada - calories, nutrition, weightEmpanada CaloriesEnchilada - calories, nutrition, weightEnchilada Calories
Fajita chicken - calories, nutrition, weightChicken Fajita CaloriesFalafel - calories, nutrition, weightFalafel CaloriesFettuccine Alfredo veal - calories, nutrition, weightFettuccine Alfredo Veal Calories
Filet mignon - calories, nutrition, weightFilet Mignon CaloriesFish sticks - calories, nutrition, weightFish Sticks CaloriesFish taco - calories, nutrition, weightFish Taco Calories
Flour tortilla - calories, nutrition, weightFlour Tortilla CaloriesFrench toast - calories, nutrition, weightFrench Toast CaloriesFried rice - calories, nutrition, weightFried Rice Calories
Fried rice with shrimp - calories, nutrition, weightFried Rice with Shrimp CaloriesFrozen chicken nuggets - calories, nutrition, weightFrozen Chicken Nuggets CaloriesFrozen french fries - calories, nutrition, weightFrozen French Fries Calories
Frozen garlic bread - calories, nutrition, weightFrozen Garlic Bread CaloriesFrozen hash brown - calories, nutrition, weightFrozen Hash Brown CaloriesFrozen pizza - calories, nutrition, weightFrozen Pizza Calories
Frozen waffles - calories, nutrition, weightFrozen Waffles CaloriesGeneral Tso chicken - calories, nutrition, weightGeneral Tso Chicken CaloriesGnocchi - calories, nutrition, weightGnocchi Calories
Gnocchi with cheese - calories, nutrition, weightGnocchi with Cheese CaloriesGoulash - calories, nutrition, weightGoulash CaloriesGrits - calories, nutrition, weightGrits Calories
Guacamole - calories, nutrition, weightGuacamole CaloriesGulab Jamun - calories, nutrition, weightGulab Jamun CaloriesGyoza dumplings - calories, nutrition, weightGyoza Dumplings Calories
Gyro sandwich - calories, nutrition, weightGyro Sandwich CaloriesHam pot pie - calories, nutrition, weightHam Pot Pie CaloriesHamburger - calories, nutrition, weightHamburger Calories
Hamburger McDonalds - calories, nutrition, weightMcDonalds Hamburger CaloriesHot dog with no bun - calories, nutrition, weightHot Dog with No Bun CaloriesHummus - calories, nutrition, weightHummus Calories
Hush puppies - calories, nutrition, weightHush Puppy CaloriesIdli - calories, nutrition, weightIdli CaloriesInstant oatmeal - calories, nutrition, weightInstant Oatmeal Calories
Instant soup - calories, nutrition, weightInstant Soup CaloriesJambalaya - calories, nutrition, weightJambalaya CaloriesJapchae - calories, nutrition, weightJapchae Calories
KFC Strips - calories, nutrition, weightKfc Strip CaloriesKimchi - calories, nutrition, weightKimchi CaloriesKolache - calories, nutrition, weightKolache Calories
Kung Pao beef - calories, nutrition, weightKung Pao Beef CaloriesKung pao chicken - calories, nutrition, weightKung Pao Chicken CaloriesKung Pao pork - calories, nutrition, weightKung Pao Pork Calories
Kung Pao shrimp - calories, nutrition, weightKung Pao Shrimp CaloriesLo Mein - calories, nutrition, weightLo Mein CaloriesLunchables Ham & Cheddar with Crackers - calories, nutrition, weightLunchables Calories
Macaroni with cheese - calories, nutrition, weightMacaroni with Cheese CaloriesMashed potato - calories, nutrition, weightMashed Potato CaloriesMeatball - calories, nutrition, weightMeatball Calories
Meatloaf - calories, nutrition, weightMeatloaf CaloriesMexican rice - calories, nutrition, weightMexican Rice CaloriesMoo Goo Gai Pan - calories, nutrition, weightMoo Goo Gai Pan Calories
Mushroom soup - calories, nutrition, weightMushroom Soup CaloriesMushrooms gravy - calories, nutrition, weightMushrooms Gravy CaloriesOvernight oats - calories, nutrition, weightOvernight Oats Calories
Pad Thai - calories, nutrition, weightPad Thai CaloriesPad Thai vegetarian - calories, nutrition, weightVegetarian Pad Thai CaloriesPad Thai with chicken - calories, nutrition, weightPad Thai with Chicken Calories
Pad Thai with meat - calories, nutrition, weightPad Thai with Meat CaloriesPad Thai with seafood - calories, nutrition, weightPad Thai with Seafood CaloriesPancake - calories, nutrition, weightPancake Calories
Pancake with fruit - calories, nutrition, weightPancake with Fruit CaloriesPate - calories, nutrition, weightPate CaloriesPeach cobbler - calories, nutrition, weightPeach Cobbler Calories
Peanut butter and jelly sandwich - calories, nutrition, weightPeanut Butter And Jelly Sandwich CaloriesPecan pie - calories, nutrition, weightPecan Pie CaloriesPhilly cheesesteak - calories, nutrition, weightPhilly Cheesesteak Calories
Pickled mushrooms - calories, nutrition, weightPickled Mushrooms CaloriesPierogi Ruskie - calories, nutrition, weightPierogi Ruskie CaloriesPig in a blanket - calories, nutrition, weightPig in A Blanket Calories
Pizza - calories, nutrition, weightPizza CaloriesPoke bowl - calories, nutrition, weightPoke Bowl CaloriesPolenta - calories, nutrition, weightPolenta Calories
Pork chop - calories, nutrition, weightPork Chop CaloriesPork fried rice - calories, nutrition, weightPork Fried Rice CaloriesPork tamale - calories, nutrition, weightPork Tamale Calories
Pot roast - calories, nutrition, weightPot Roast CaloriesPotato pancake - calories, nutrition, weightPotato Pancake CaloriesPotato pancakes - calories, nutrition, weightPotato Pancake Calories
Potato patty - calories, nutrition, weightPotato Patty CaloriesPrune whipPrune Whip CaloriesPulled pork (no souce) - calories, nutrition, weightPulled Pork Calories
Pulled pork in sauce - calories, nutrition, weightPulled Pork in Sauce CaloriesPumpkin pancake - calories, nutrition, weightPumpkin Pancake CaloriesPumpkin pudding - calories, nutrition, weightPumpkin Pudding Calories
Quesadilla with chicken - calories, nutrition, weightQuesadilla with Chicken CaloriesQuesadilla with meat - calories, nutrition, weightQuesadilla with Meat CaloriesQuesadilla with vegetables - calories, nutrition, weightQuesadilla with Vegetables Calories
Raisin bran - calories, nutrition, weightRaisin Bran CaloriesRavioli (plain) - calories, nutrition, weightRavioli CaloriesRavioli with cheese and spinach - calories, nutrition, weightRavioli with Cheese And Spinach Calories
Refried beans - calories, nutrition, weightRefried Beans CaloriesRice and chicken - calories, nutrition, weightRice And Chicken CaloriesRice cake - calories, nutrition, weightRice Cake Calories
Rice pudding - calories, nutrition, weightRice Pudding CaloriesRisotto - calories, nutrition, weightRisotto CaloriesSaag paneer - calories, nutrition, weightSaag Paneer Calories
Salmon patty - calories, nutrition, weightSalmon Patty CaloriesSamosa - calories, nutrition, weightSamosa CaloriesSauerkraut - calories, nutrition, weightSauerkraut Calories
Sausage patty - calories, nutrition, weightSausage Patty CaloriesSesame chicken - calories, nutrition, weightSesame Chicken CaloriesShredded chicken - calories, nutrition, weightShredded Chicken Calories
Shrimp cocktail - calories, nutrition, weightShrimp Cocktail CaloriesSlice of Pizza - calories, nutrition, weightSlice of Pizza CaloriesSpanakopita - calories, nutrition, weightSpanakopita Calories
Spring roll - calories, nutrition, weightSpring Roll CaloriesSteamed dumplings - calories, nutrition, weightSteamed Dumpling CaloriesStewed potatoes - calories, nutrition, weightStewed Potatoes Calories
Street tacos - calories, nutrition, weightStreet Taco CaloriesStromboli - calories, nutrition, weightStromboli CaloriesStuffed mushrooms - calories, nutrition, weightStuffed Mushrooms Calories
Stuffed pepper with rice and meat - calories, nutrition, weightStuffed Pepper with Rice And Meat CaloriesStuffing - calories, nutrition, weightStuffing CaloriesSweet potato mash - calories, nutrition, weightSweet Potato Mash Calories
Sweet potato pie - calories, nutrition, weightSweet Potato Pie CaloriesTabbouleh - calories, nutrition, weightTabbouleh CaloriesTaco shell - calories, nutrition, weightTaco Shell Calories
Tacos - calories, nutrition, weightTaco CaloriesTacos with beans - calories, nutrition, weightTaco with Beans CaloriesTacos with meat - calories, nutrition, weightTaco with Meat Calories
Tamales - calories, nutrition, weightTamale CaloriesTempeh - calories, nutrition, weightTempeh CaloriesThin pizza crust - calories, nutrition, weightThin Pizza Crust Calories
Tofu - calories, nutrition, weightTofu CaloriesTomato soup - calories, nutrition, weightTomato Soup CaloriesTortellini - calories, nutrition, weightTortellini Calories
Tropical Smoothie - calories, nutrition, weightTropical Smoothie CaloriesTuna can in oil - calories, nutrition, weightTuna in Oil CaloriesTuna can in water - calories, nutrition, weightTuna Can in Water Calories
Tuna pot pie - calories, nutrition, weightTuna Pot Pie CaloriesTurkey patty - calories, nutrition, weightTurkey Patty CaloriesTurkey sandwich - calories, nutrition, weightTurkey Sandwich Calories
Upma - calories, nutrition, weightUpma CaloriesVanilla extract - calories, nutrition, weightVanilla Flavor CaloriesVegetable Fajita  - calories, nutrition, weightVegetable Fajita Calories
Vegetable soup - calories, nutrition, weightVegetable Soup CaloriesVegetarian burrito  - calories, nutrition, weightVegetarian Burrito CaloriesVegetarian lasagna - calories, nutrition, weightVegetarian Lasagna Calories
Vegetarian meatball - calories, nutrition, weightVegetarian Meatball CaloriesVegetarian pot pie - calories, nutrition, weightVegetarian Pot Pie CaloriesVeggie pizza - calories, nutrition, weightVeggie Pizza Calories
White borscht - calories, nutrition, weightWhite Borscht CaloriesWhopper - calories, nutrition, weightBurger King Whopper CaloriesYellow rice - calories, nutrition, weightYellow Rice Calories