Canned Chicken: Calories and Nutrition Analysis
Calories in canned chicken
100g of canned chicken contain about 185 calories (kcal).
Calories per:
ounce
| standard serving size, 1 can 5 oz
| 1 can 10 oz
| half cup
For example, a standard serving size (1 cup) of canned chicken (142 g) contain about 263 calories.
This is about 13% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
Nutrition Facts
Canned ChickenServing size:
standard serving size (1 cup) of canned chicken (142 g) change
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
To visualize how much 263 kcal actually is, keep in mind that the calorie content of standard serving of canned chicken is similar to that of, for example:
- 5 apples
- 3 glasses of Coca Cola (220 ml glass)
- 2.5 slices of cheese
- 2 slices of bread
- 2 glasses of milk
- 13.5 cubes of sugar
Take a quick look at the tables below for detailed information about canned chicken nutrition.
100g of Canned Chicken
Nutrition
- Calories185
- Carbs Total0.9 g
- Dietary fiber0 g
- Fat8.1 g
- Protein25.3 g
- Water64.9 g
Vitamins
- Vit A177 IU
- Vit B2 (riboflavin)0.1 mg
- Vit B3 (Niacin)2.4 mg
- Vit B60.19 mg
- Vit B9 (Folic acid)0.002 mcg
- Vit E0.32 mg
- Vit K0.002 mcg
Minerals
- Potassium153 mg
- Magnessium19 mg
- Calcium14 mg
- Sodium482 mg
- Iron1.3 mg
How many calories are in canned chicken pieces?
- Standard serving size (1 cup) of canned chicken (142 g)263 kcal
- Canned chicken 1 can 5 oz (142g)263 kcal
- Canned chicken 1 can 10 oz (284g)525 kcal
- Half cup of canned chicken (71g)131 kcal
- Ounce (oz) of canned chicken52 kcal
Similar calories number have:
More in Ready to eat:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
