Pickled Mushrooms: Calories and Nutrition Analyse
Pickled mushrooms: calories, protein, carbs and fat in 100g, ounce, standard serving size, cup, half cup and more
How many calories in pickled mushrooms?
In particular, standard serving size (0,5 cup) of pickled mushrooms (60 g) has about 13 calories.
It is about 1% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
To visualize how much it actualy is, take in mind that calories amount from standard serving size of pickled mushrooms is similar to calories amount from ie.:
- 0.5 cube of sugar
To burn this calories you have to bike at least 2 minutes, swim for about 2 minutes or run for 1 minute.
See all nutrition data of pickled mushroom on charts.
Pickled mushrooms: calories and nutrition per 100g (and per ounce)
|per 100 g||per ounce|
|Carbs Total||2.89 g||~ 0.8 g|
|Dietary fiber||0.9 g||~ 0.3 g|
|Fat||0.29 g||< 0.1 g|
|Protein||2.65 g||~ 0.8 g|
|Water||92.33 g||~ 26.2 g|
How many calories in standard serving size, cup or half cup of pickled mushrooms?
As I wrote before 100g have 21 calories. It is also easy to count how many calories will be in ie. standard serving size, cup or half cup of pickled mushrooms.
- Standard serving size (0,5 cup) of pickled mushrooms (60 g)13 kcal
- Cup of pickled mushrooms (120g)25 kcal
- Half cup of pickled mushrooms (60g)13 kcal
- Ounce (oz) of pickled mushrooms6 kcal
- 10g of pickled mushrooms2 kcal
- 20g of pickled mushrooms4 kcal
- 50g of pickled mushrooms11 kcal
- 100g of pickled mushrooms21 kcal
Protein in pickled mushrooms
Pickled mushrooms have 2.65 g protein per 100g.
When you multiplay this value with weight of standard serving size (0,5 cup) of pickled mushrooms (60 g) you can see that you will get about 1.6 g of protein.
Carbs in pickled mushrooms
Pickled mushrooms have 2.89 g carbohydrates per 100g.
In the same way as for protein we can calculate that standard serving size (0,5 cup) of pickled mushrooms (60 g) has about 1.7 g of carbs.
Fat in pickled mushrooms
Pickled mushrooms have 0.29 g fat per 100g.
So it is easy to count that standard serving size (0,5 cup) of pickled mushrooms (60 g) has about 0.2 g of fat.
standard serving size (0,5 cup) of pickled mushrooms (60 g) has:13kcalFor burning these calories you have to:
pickled mushrooms - vitamins per 100g
- Vitaminium B1 (Thiamine)0.056 mg
- Vitaminium B2 (riboflavin)0.311 mg
- Vitaminium B3 (Niacin)2.632 mg
- Vitaminium B60.076 mg
- Vitaminium B9 (Folic acid)0.009 mcg
- Vitaminium C1.4 mg
- Vitaminium E0.01 mg
Energy content of pickled mushrooms
- 47% CARBS
- 43% PROTEIN
- 11% FAT
pickled mushrooms - minerals per 100g
- Potassium253 mg
- Magnessium8 mg
- Calcium3 mg
- Sodium225 mg
- Iron0.43 mg
Interesting charts - compare pickled mushrooms with other ready to eat
When you look at charts below you will see how pickled mushrooms look like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.