Sausage Patty: Calories and Nutrition Analyse
Sausage patty: calories, protein, carbs and fat in 100g, ounce, standard serving size, 1 patty and more
How many calories in sausage patty?
To give you an idea, standard serving size of sausage patty (220 g) has about 634 calories.
It is about 26% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
To visualize how much it actualy is, take in mind that calories amount from standard serving size of sausage patty is similar to calories amount from ie.:
- 12 apples
- 8 glasses of Coca Cola (220 ml glass)
- 6 slices of cheese
- 5.5 slices of bread
- 5 glasses of milk
- 33 cubes of sugar
For burning such amount of calories you need to bike at least 90 minutes, swim for about 75 minutes or run for 64 minutes.
See all nutrition data of sausage patty on charts.
Sausage patty: calories and nutrition per 100g (and per ounce)
|per 100 g||per ounce|
|Carbs Total||0.93 g||~ 0.3 g|
|Fat||24.8 g||~ 7 g|
|Protein||15.39 g||~ 4.4 g|
|Water||56.59 g||~ 16 g|
How many calories in standard serving size or 1 patty of sausage patties?
As I wrote before 100g have 288 calories. It is also easy to count how many calories will be in ie. standard serving size or 1 patty of sausage patty.
- Standard serving size of sausage patty (220 g)634 kcal
- Sausage patty 1 patty (67g)193 kcal
- Ounce (oz) of sausage patties82 kcal
- 10g of sausage patties29 kcal
- 20g of sausage patties58 kcal
- 50g of sausage patties144 kcal
- 100g of sausage patties288 kcal
Protein in sausage patty
Sausage patties have 15.39 g protein per 100g.
When you multiplay this value with weight of standard serving size of sausage patty (220 g) you can see that you will get about 33.9 g of protein.
Carbs in sausage patties
Sausage patties have 0.93 g carbohydrates per 100g.
In the same way as for protein we can calculate that standard serving size of sausage patty (220 g) has about 2 g of carbs.
Fat in sausage patties
Sausage patties have 24.8 g fat per 100g.
So it is easy to count that standard serving size of sausage patty (220 g) has about 54.6 g of fat.
standard serving size of sausage patty (220 g) has:634kcalFor burning these calories you have to:
sausage patty - vitamins per 100g
- Vitaminium A92 IU
- Vitaminium B1 (Thiamine)0.223 mg
- Vitaminium B2 (riboflavin)0.147 mg
- Vitaminium B3 (Niacin)5.418 mg
- Vitaminium B60.174 mg
- Vitaminium B9 (Folic acid)0.002 mcg
- Vitaminium E0.99 mg
Energy content of sausage patty
- 1% CARBS
- 21% PROTEIN
- 77% FAT
sausage patty - minerals per 100g
- Potassium307 mg
- Magnessium15 mg
- Calcium8 mg
- Sodium739 mg
- Iron1.02 mg
Interesting charts - compare sausage patty with other ready to eat
When you look at charts below you will see how sausage patty looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.