Idli: Calories and Nutrition Analyse

How many calories in 1, 2, 3 or 5 Idli?

As I wrote before medium size Idli (39 g) have 50 calories. It is easy to count that two Idli have about 100 calories and three Idli have about 150 calories. In table below you can also see calories amount for four and five Idli.

• Medium size Idli (39 g)50 kcal
• Ounce (oz) of Idli36 kcal
• Half of medium size Idli25 kcal
• Small size Idli (31g)40 kcal
• Big size Idli (51g)65 kcal
• Two medium size Idli100 kcal
• Three medium size Idli150 kcal
• Four medium size Idli200 kcal
• Five medium size Idli250 kcal

Protein in Idli

Idli have 6.36 g protein per 100g.
When you multiplay this value with weight of medium size Idli (39 g) you can see that you will get about 2.5 g of protein.

Carbs in Idli

Idli have 24.98 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size Idli (39 g) has about 9.7 g of carbs.

Fat in Idli

Idli have 0.35 g fat per 100g.
So it is easy to count that medium size Idli (39 g) has about 0.1 g of fat.