Butter Chicken: Calories and Nutrition Analyse
Butter chicken: calories, protein, carbs and fat in 100g, ounce, standard serving size, cup, half cup and more
How many calories in butter chicken?
For instance, standard serving size of butter chicken (125 g) has about 149 calories.
It is about 6% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
To visualize how much it actualy is, take in mind that calories amount from standard serving size of butter chicken is similar to calories amount from ie.:
- 2.5 apples
- 1.5 glasses of Coca Cola (220 ml glass)
- 1.5 slices of cheese
- 1 slice of bread
- 1 glass of milk
- 7.5 cubes of sugar
For burning such amount of calories you would have to bike at least 21 minutes, swim for about 18 minutes or run for 15 minutes.
See all nutrition data of butter chicken on charts.
Butter chicken: calories and nutrition per 100g (and per ounce)
|per 100 g||per ounce|
|Carbs Total||4.48 g||~ 1.3 g|
|Dietary fiber||0.9 g||~ 0.3 g|
|Fat||2.46 g||~ 0.7 g|
|Protein||18.79 g||~ 5.3 g|
|Water||73.82 g||~ 20.9 g|
How many calories in standard serving size, cup or half cup of butter chicken?
As I wrote before 100g has 119 calories. It is also easy to count how many calories will be in ie. standard serving size, cup or half cup of butter chicken.
- Standard serving size of butter chicken (125 g)149 kcal
- Cup of butter chicken (240g)286 kcal
- Half cup of butter chicken (120g)143 kcal
- Ounce (oz) of butter chicken34 kcal
- 10g of butter chicken12 kcal
- 20g of butter chicken24 kcal
- 50g of butter chicken60 kcal
- 100g of butter chicken119 kcal
Protein in butter chicken
Butter chicken has 18.79 g protein per 100g.
When you multiplay this value with weight of standard serving size of butter chicken (125 g) you can see that you will get about 23.5 g of protein.
Carbs in butter chicken
Butter chicken has 4.48 g carbohydrates per 100g.
In the same way as for protein we can calculate that standard serving size of butter chicken (125 g) has about 5.6 g of carbs.
Fat in butter chicken
Butter chicken has 2.46 g fat per 100g.
So it is easy to count that standard serving size of butter chicken (125 g) has about 3.1 g of fat.
standard serving size of butter chicken (125 g) has:149kcalFor burning these calories you have to:
butter chicken - vitamins per 100g
- Vitaminium B1 (Thiamine)0.087 mg
- Vitaminium B2 (riboflavin)0.09 mg
- Vitaminium B3 (Niacin)8.354 mg
- Vitaminium B60.392 mg
- Vitaminium B9 (Folic acid)0.009 mcg
- Vitaminium C3.9 mg
- Vitaminium E0.18 mg
- Vitaminium K0.008 mg
Energy content of butter chicken
- 16% CARBS
- 65% PROTEIN
- 19% FAT
butter chicken - minerals per 100g
- Potassium227 mg
- Magnessium24 mg
- Calcium19 mg
- Sodium90 mg
- Iron0.79 mg
Interesting charts - compare butter chicken with other ready to eat
When you look at charts below you will see how butter chicken looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.