Fish Sticks: Calories and Nutrition Analyse

How many calories in 1, 2, 3 or 5 fish sticks?

As I wrote before medium size fish sticks (1 oz) have 78 calories. It is easy to count that two fish sticks have about 156 calories and three fish sticks have about 234 calories. In table below you can also see calories amount for four and five fish sticks.

• Medium size fish sticks (1 oz)78 kcal
• Ounce (oz) of fish sticks79 kcal
• Half of medium size fish sticks39 kcal
• Small size fish sticks (22g)62.4 kcal
• Big size fish sticks (36g)101.4 kcal
• Two medium size fish sticks156 kcal
• Three medium size fish sticks234 kcal
• Four medium size fish sticks312 kcal
• Five medium size fish sticks390 kcal

Protein in fish sticks

Fish sticks have 11.01 g protein per 100g.
When you multiplay this value with weight of medium size fish sticks (1 oz) you can see that you will get about 3.1 g of protein.

Carbs in fish sticks

Fish sticks have 21.66 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size fish sticks (1 oz) has about 6.1 g of carbs.

Fat in fish sticks

Fish sticks have 16.23 g fat per 100g.
So it is easy to count that medium size fish sticks (1 oz) has about 4.5 g of fat.