Fish Sticks: Calories and Nutrition Analyse
How many calories in fish sticks?
Nutrition Facts
Fish SticksServing size:
medium size fish sticks (1 oz) change
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Amount Per Serving:
100g of fish sticks contain about 277 calories (kcal).
Calories per:
ounce
| one fish sticks
To give you an idea, a medium size fish sticks (1 oz) contains about 78 calories.
This is about 4% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
To visualize how much 78 kcal actually is, keep in mind that the calorie content of fish sticks is similar to that of, for example:
- 1.5 apples
- 1 glass of Coca Cola (220 ml glass)
- 0.5 slice of cheese
- 0.5 slice of bread
- 0.5 glass of milk
- 4 cubes of sugar
Take a quick look at the tables below for detailed information about fish sticks nutrition.
100g of Fish Sticks
Nutrition
- Calories277
- Carbs Total21.66 g
- Dietary fiber1.5 g
- Fat16.23 g
- Protein11.01 g
- Water49.5 g
Vitamins
- Vit A18 IU
- Vit B1 (Thiamine)0.122 mg
- Vit B2 (riboflavin)0.116 mg
- Vit B3 (Niacin)1.536 mg
- Vit B60.078 mg
- Vit B9 (Folic acid)0.024 mcg
- Vit E6.88 mg
- Vit K0.005 mg
Minerals
- Potassium185 mg
- Phosphorus4.7 mg
- Magnessium25 mg
- Calcium16 mg
- Sodium402 mg
- Iron0.84 mg
- Zink4.7 mg
How many calories are there in 1, 2, 3, or 5 servings of fish sticks?
- Medium size fish sticks (1 oz)78 kcal
- Ounce (oz) of fish sticks79 kcal
- Half of medium size servings of fish sticks39 kcal
- Small size serving of fish sticks (22g)62.4 kcal
- Big size fish sticks (36g)101.4 kcal
- Two medium size servings of fish sticks156 kcal
- Three medium size servings of fish sticks234 kcal
- Four medium size servings of fish sticks312 kcal
- Five medium size servings of fish sticks390 kcal
Compare fish sticks:
fish sticks vs tuna, see all compares of fish sticks.
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