Pad Thai with Seafood: Calories and Nutrition Analyse
How many calories in Pad Thai with seafood?
100g of Pad Thai with seafood has about 145 calories (kcal).
Calories per:
ounce
| standard serving size, cup
| half cup
| bowl
To give you an idea, standard serving size of Pad Thai with seafood (494 g) has about 716 calories.
It is about 30% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
Scroll down for details and nutrition tables.
To visualize how much 716 kcal actually is, take in mind that calories amount from Pad Thai with seafood is similar to calories amount from ie.:
- 13.5 apples
- 9 glasses of Coca Cola (220 ml glass)
- 7 slices of cheese
- 6.5 slices of bread
- 5.5 glasses of milk
- 37.5 cubes of sugar
Take a look at tables below to see details about Pad Thai with seafood nutrition.
See all nutrition data of Pad Thai with seafood on charts.
Calories And Nutrition in Standard Serving Size of Pad Thai with Seafood (494 G), 100g and Ounce
| per 100 g | per ounce | standard serving size of Pad Thai with seafood (494 g) | |
|---|---|---|---|
| Calories | 145 | 41.11 | 716.3 |
| Carbs Total | 15.01 g | 4.26 g | 74.1 g |
| Dietary fiber | 1.2 g | 0.34 g | 5.9 g |
| Fat | 6.7 g | 1.9 g | 33.1 g |
| Protein | 6.82 g | 1.93 g | 33.7 g |
| Water | 69.83 g | 19.8 g | 345 g |
Pad Thai with seafood - vitamins per 100g
- Vit B1 (Thiamine)0.04 mg
- Vit B2 (riboflavin)0.074 mg
- Vit B3 (Niacin)1.248 mg
- Vit B60.116 mg
- Vit B9 (Folic acid)0.024 mcg
- Vit C4.9 mg
- Vit E1.12 mg
- Vit K0.019 mg
Energy content of Pad Thai with seafood
- 41% CARBS
- 18% PROTEIN
- 41% FAT
Pad Thai with seafood - minerals per 100g
- Potassium126 mg
- Magnessium27 mg
- Calcium33 mg
- Sodium350 mg
- Iron0.58 mg
How many calories in 1, 2, 3 or 5 Pad Thai with seafood?
As I wrote before standard serving size of Pad Thai with seafood (494 g) has 716 calories. It is easy to count that two Pad Thai with seafood have about 1432 calories and three Pad Thai with seafood have about 2148 calories. In table below you can also see calories amount for four and five Pad Thai with seafood.
- Standard serving size of Pad Thai with seafood (494 g)716 kcal
- Cup of Pad Thai with seafood (198g)287 kcal
- Half cup of Pad Thai with seafood (99g)144 kcal
- Pad Thai with seafood bowl (494g)716 kcal
- Ounce (oz) of Pad Thai with seafood41 kcal
- Half of medium size Pad Thai with seafood358 kcal
- Small size Pad Thai with seafood (395g)572.8 kcal
- Big size Pad Thai with seafood (642g)930.8 kcal
- Two medium size Pad Thai with seafood1432 kcal
- Three medium size Pad Thai with seafood2148 kcal
- Four medium size Pad Thai with seafood2864 kcal
- Five medium size Pad Thai with seafood3580 kcal
Protein in Pad Thai with seafood
Pad Thai with seafood has 6.82 g protein per 100g.
When you multiplay this value with weight of standard serving size of Pad Thai with seafood (494 g) you can see that you will get about 33.7 g of protein.
Carbs in Pad Thai with seafood
Pad Thai with seafood has 15.01 g carbohydrates per 100g.
In the same way as for protein we can calculate that standard serving size of Pad Thai with seafood (494 g) has about 74.1 g of carbs.
Fat in Pad Thai with seafood
Pad Thai with seafood has 6.7 g fat per 100g.
So it is easy to count that standard serving size of Pad Thai with seafood (494 g) has about 33.1 g of fat.
standard serving size of Pad Thai with seafood (494 g) has:
716kcalFor burning these calories you have to:Interesting charts - compare Pad Thai with seafood with other ready to eat
When you look at charts below you will see how Pad Thai with seafood looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.
Similar calories number have:
See also:
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