How much protein is in Pad Thai with seafood?

Pad Thai with seafood has 6.82 g of protein per 100 g.

How much fat is in Pad Thai with seafood?

Pad Thai with seafood has 6.7 g of fat per 100 g.

How many carbs are in Pad Thai with seafood?

Pad Thai with seafood has 15 g of carbohydrates per 100 g.

Pad Thai with Seafood Nutrition Facts & Calories

Q: How many calories are in Pad Thai with seafood?

Pad Thai with seafood has 145 kcal per 100 g (716 kcal per standard serving size of Pad Thai with seafood (494 g), 494 g).

Calories in Pad Thai with seafood

100g of Pad Thai with seafood contain about 145 calories (kcal).
Calories per: ounce | standard serving size, cup | half cup | bowl

For example, a standard serving size of Pad Thai with seafood (494 g) contain about 716 calories.

This is about 36% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Pad Thai with seafood key facts

The nutrients that matter most in ready meals, per 100 g.

Nutrient (per 100 g)	Pad Thai with Seafood
Protein	6.8 g
Sodium	350 mg
Fiber	1.2 g

Scroll down for details and nutrition tables.

Nutrition Facts

Pad Thai with Seafood

Serving size:
standard serving size of Pad Thai with seafood (494 g) change

standard serving size (494g)cup (198g)half cup (99g)bowl (494g)

5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g

1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz

Amount Per Serving:

Calories

716

% Daily Value

Total Fat 33.1g

42%

Cholesterol 281.58mg

94%

Sodium 1729mg

75%

Total Carbohydrates 74.15g

27%

Dietary Fiber 5.93g

21%

Sugars 21.14g

Protein 33.69g

67%

Vitaminium C 24.21mg

27%

Calcium 163.02mg

13%

Iron 2.87mg

16%

Potassium 622.44mg

13%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Source of calories in Pad Thai with seafood

41% CARBS

18% PROTEIN

41% FAT

Take a quick look at the tables below for detailed information about Pad Thai with seafood nutrition.

standard serving size of Pad Thai with seafood (494 g) has 716 kcal. For burning these calories you have to:

Bike 102 min. Bike

Horse ride 132 min. Horse ride

Play tennis 70 min. Tennis

Run 72 min. Run

Swim 84 min. Swim

Calories in Pad Thai with Seafood Compared with Others in Ready to Eat Category

100g of Pad Thai with Seafood

Nutrition

Calories 145
Carbs Total 15.01 g
Dietary fiber 1.2 g
Fat 6.7 g
Protein 6.82 g
Water 69.83 g

Vitamins

Vit B1 (Thiamine) 0.04 mg
Vit B2 (riboflavin) 0.074 mg
Vit B3 (Niacin) 1.248 mg
Vit B6 0.116 mg
Vit B9 (Folic acid) 0.024 mcg
Vit C 4.9 mg
Vit E 1.12 mg
Vit K 0.019 mcg

Minerals

Potassium 126 mg
Magnessium 27 mg
Calcium 33 mg
Sodium 350 mg
Iron 0.58 mg

How many calories are in Pad Thai with seafood?

Standard serving size of Pad Thai with seafood (494 g)716 kcal
Cup of Pad Thai with seafood (198g)287 kcal
Half cup of Pad Thai with seafood (99g)144 kcal
Pad Thai with seafood bowl (494g)716 kcal
Ounce (oz) of Pad Thai with seafood41 kcal

Foods with similar calories:

Swordfish (fillet, meat) calories 144 kcal
Tuna calories 144 kcal
Coleslaw by KFC calories 144 kcal
Philadelphia sushi roll calories 144 kcal
Smoked ham calories 145 kcal
Grilled tilapia calories 145 kcal
Grilled chicken fillet calories 145 kcal
Rainbow roll sushi calories 146 kcal

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About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

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