Poke Bowl: Calories and Nutrition Analysis
Calories in poke bowl
100g of poke bowl contain about 170 calories (kcal).
Calories per:
ounce
| one poke bowl
For example, a medium size poke bowl (504 g) contain about 857 calories.
This is about 43% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
Nutrition Facts
Poke BowlServing size:
medium size poke bowl (504 g) change
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Amount Per Serving:
To visualize how much 857 kcal actually is, keep in mind that the calorie content of medium size poke bowl is similar to that of, for example:
- 16 apples
- 10.5 glasses of Coca Cola (220 ml glass)
- 8.5 slices of cheese
- 8 slices of bread
- 7 glasses of milk
- 45 cubes of sugar
Take a quick look at the tables below for detailed information about poke bowl nutrition.
100g of Poke Bowl
Nutrition
- Calories170
- Carbs Total29 g
- Dietary fiber2 g
- Fat2 g
- Protein8 g
Minerals
- Potassium70 mg
- Sodium410 mg
- Iron1.08 mg
How many calories are in poke bowl?
- Medium size poke bowl (504 g)857 kcal
- Ounce (oz) of poke bowl48 kcal
Similar calories number have:
More in Ready to eat:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
