Kimchi: Calories and Nutrition Analysis
Calories in kimchi
100g of kimchi contain about 15 calories (kcal).
Calories per:
ounce
| standard serving size, cup
| half cup
For example, a standard serving size of kimchi (117 g) contain about 18 calories.
This is about 1% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
Nutrition Facts
KimchiServing size:
standard serving size of kimchi (117 g) change
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Amount Per Serving:
To visualize how much 18 kcal actually is, keep in mind that the calorie content of standard serving of kimchi is similar to that of, for example:
- 0.5 cube of sugar
Take a quick look at the tables below for detailed information about kimchi nutrition.
100g of Kimchi
Nutrition
- Calories15
- Carbs Total2.4 g
- Dietary fiber1.6 g
- Fat0.5 g
- Protein1.1 g
- Water94.3 g
Vitamins
- Vit B1 (Thiamine)0.01 mg
- Vit B2 (riboflavin)0.21 mg
- Vit B3 (Niacin)1.1 mg
- Vit B60.213 mg
- Vit B9 (Folic acid)0.052 mcg
- Vit E0.11 mg
- Vit K0.044 mcg
Minerals
- Potassium151 mg
- Magnessium14 mg
- Calcium33 mg
- Sodium498 mg
- Iron2.5 mg
How many calories are in kimchi?
- Standard serving size of kimchi (117 g)18 kcal
- Cup of kimchi (150g)23 kcal
- Half cup of kimchi (75g)11 kcal
- Ounce (oz) of kimchi4 kcal
Similar calories number have:
More in Ready to eat:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
