Moo Goo Gai Pan: Calories and Nutrition Analyse
How many calories in Moo Goo Gai Pan?
Nutrition Facts
Moo Goo Gai PanServing size:
standard serving size (1 cup) of Moo Goo Gai Pan (210 g) change
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
100g of Moo Goo Gai Pan contain about 74 calories (kcal).
Calories per:
ounce
| standard serving size, half cup
To illustrate, a standard serving size (1 cup) of Moo Goo Gai Pan (210 g) contain about 155 calories.
This is about 8% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
To visualize how much 155 kcal actually is, keep in mind that the calorie content of Moo Goo Gai Pan is similar to that of, for example:
- 2.5 apples
- 1.5 glasses of Coca Cola (220 ml glass)
- 1.5 slices of cheese
- 1 slice of bread
- 1 glass of milk
- 8 cubes of sugar
Take a quick look at the tables below for detailed information about Moo Goo Gai Pan nutrition.
100g of Moo Goo Gai Pan
Nutrition
- Calories74
- Carbs Total6.39 g
- Dietary fiber1.4 g
- Fat2.41 g
- Protein7.28 g
- Water82.75 g
Vitamins
- Vit B1 (Thiamine)0.074 mg
- Vit B2 (riboflavin)0.176 mg
- Vit B3 (Niacin)2.922 mg
- Vit B60.275 mg
- Vit B9 (Folic acid)0.016 mcg
- Vit C9.4 mg
- Vit E0.76 mg
- Vit K0.016 mg
Minerals
- Potassium323 mg
- Magnessium14 mg
- Calcium16 mg
- Sodium108 mg
- Iron0.44 mg
How many calories are there in 1, 2, 3, or 5 servings of Moo Goo Gai Pan?
- Standard serving size (1 cup) of Moo Goo Gai Pan (210 g)155 kcal
- Half cup of Moo Goo Gai Pan (105g)78 kcal
- Ounce (oz) of Moo Goo Gai Pan21 kcal
- Half of medium size servings of Moo Goo Gai Pan77.5 kcal
- Small size serving of Moo Goo Gai Pan (168g)124 kcal
- Big size Moo Goo Gai Pan (273g)201.5 kcal
- Two medium size servings of Moo Goo Gai Pan310 kcal
- Three medium size servings of Moo Goo Gai Pan465 kcal
- Four medium size servings of Moo Goo Gai Pan620 kcal
- Five medium size servings of Moo Goo Gai Pan775 kcal
Similar calories number have:
See also:
Read this:
- How many calories does macaroni with cheese have?
- Calories in a half of rum and cola
- Calories in whole rum and cola
- Calories for one, two or more rum and cola
- Calories in glass of rum and cola
- Calories in cup of rum and cola
- How many carbs (carbohydrates) in Goldfish crackers?
- How much fat in roasted chicken?
- How much protein in corn beef?
- What is weight of pork sandwich?
- Buffalo wings calories per ounce (oz)
- Turkish coffee calories per serving size
Add comment