Kung Pao Shrimp: Calories and Nutrition Analysis


Kung Pao shrimp - calories, kcal

Calories in Kung Pao shrimp

100g of Kung Pao shrimp contain about 175 calories (kcal).
Calories per: ounce | standard serving size, bowl | cup | half cup

For example, a standard serving size of Kung Pao shrimp (145 g) contain about 254 calories.

This is about 13% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

Nutrition Facts

Kung Pao Shrimp
Serving size:
standard serving size of Kung Pao shrimp (145 g)  change
standard serving size (145g)bowl (324g)cup (162g)half cup (81g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories
254

% Daily Value

Total Fat 15.6g
20%

Cholesterol 155.15mg
52%

Sodium 313.2mg
14%

Total Carbohydrates 8.34g
3%

Dietary Fiber 1.6g
6%

Sugars 2.39g

Protein 20.81g
42%

Vitaminium C 21.46mg
24%

Calcium 84.1mg
6%

Iron 0.71mg
4%

Potassium 285.65mg
6%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in Kung Pao shrimp
13% CARBS
32% PROTEIN
55% FAT

To visualize how much 254 kcal actually is, keep in mind that the calorie content of standard serving of Kung Pao shrimp is similar to that of, for example:

  • 4.5 apples
  • 3 glasses of Coca Cola (220 ml glass)
  • 2.5 slices of cheese
  • 2 slices of bread
  • 2 glasses of milk
  • 13 cubes of sugar

Take a quick look at the tables below for detailed information about Kung Pao shrimp nutrition.

standard serving size of Kung Pao shrimp (145 g) has 254 kcal. For burning these calories you have to:
Bike36 min.Bike
Horse ride47 min.Horse ride
Play tennis25 min.Tennis
Run26 min.Run
Swim30 min.Swim
Calories in Kung Pao Shrimp Compared with Others in Ready to Eat Category

100g of Kung Pao Shrimp

Nutrition

  • Calories175
  • Carbs Total5.75 g
  • Dietary fiber1.1 g
  • Fat10.76 g
  • Protein14.35 g
  • Water67.05 g

Vitamins

  • Vit B1 (Thiamine)0.035 mg
  • Vit B2 (riboflavin)0.051 mg
  • Vit B3 (Niacin)2.908 mg
  • Vit B60.192 mg
  • Vit B9 (Folic acid)0.02 mcg
  • Vit C14.8 mg
  • Vit E2.23 mg
  • Vit K0.013 mcg

Minerals

  • Potassium197 mg
  • Magnessium37 mg
  • Calcium58 mg
  • Sodium216 mg
  • Iron0.49 mg

How many calories are in Kung Pao shrimp?

  • Standard serving size of Kung Pao shrimp (145 g)254 kcal
  • Kung Pao shrimp bowl (324g)567 kcal
  • Cup of Kung Pao shrimp (162g)284 kcal
  • Half cup of Kung Pao shrimp (81g)142 kcal
  • Ounce (oz) of Kung Pao shrimp50 kcal
Kung Pao shrimp - caloies, wieght

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

More foods: