White Borscht: Calories and Nutrition Analysis
Calories in white borscht
100g of white borscht contain about 23 calories (kcal).
Calories per:
ounce
| standard serving size, cup
| half cup
For example, a standard serving size of white borscht (380 g) contain about 87 calories.
This is about 4% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
Nutrition Facts
White BorschtServing size:
standard serving size of white borscht (380 g) change
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
To visualize how much 87 kcal actually is, keep in mind that the calorie content of standard serving of white borscht is similar to that of, for example:
- 1.5 apples
- 1 glass of Coca Cola (220 ml glass)
- 0.5 slice of cheese
- 0.5 slice of bread
- 0.5 glass of milk
- 4.5 cubes of sugar
Take a quick look at the tables below for detailed information about white borscht nutrition.
100g of White Borscht
Nutrition
- Calories23
- Carbs Total3.7 g
- Dietary fiber0 g
- Fat0.4 g
- Saturated fat0 g
- Protein1 g
- Water0 g
How many calories are in white borscht?
- Standard serving size of white borscht (380 g)87 kcal
- Cup of white borscht (250g)58 kcal
- Half cup of white borscht (125g)29 kcal
- Ounce (oz) of white borscht7 kcal
Similar calories number have:
More in Ready to eat:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
