Chicken Shawarma: Calories and Nutrition Analysis


Chicken shawarma - calories, kcal

Calories in chicken shawarma

100g of chicken shawarma contain about 122 calories (kcal).
Calories per: ounce | standard serving size, cup | half cup | whole sandwich

For example, a standard serving size of chicken shawarma (269 g) contain about 328 calories.

This is about 16% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

Nutrition Facts

Chicken Shawarma
Serving size:
standard serving size of chicken shawarma (269 g)  change
standard serving size (269g)cup (170g)half cup (85g)whole sandwich (300g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories
328

% Daily Value

Total Fat 7.02g
9%

Cholesterol 139.88mg
47%

Sodium 1145.94mg
50%

Total Carbohydrates 16.38g
6%

Dietary Fiber 2.42g
9%

Sugars 2.34g

Protein 46.78g
94%

Potassium 1051.79mg
22%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in chicken shawarma
21% CARBS
59% PROTEIN
20% FAT

To visualize how much 328 kcal actually is, keep in mind that the calorie content of standard serving of chicken shawarma is similar to that of, for example:

  • 6 apples
  • 4 glasses of Coca Cola (220 ml glass)
  • 3 slices of cheese
  • 3 slices of bread
  • 2.5 glasses of milk
  • 17 cubes of sugar

Take a quick look at the tables below for detailed information about chicken shawarma nutrition.

standard serving size of chicken shawarma (269 g) has 328 kcal. For burning these calories you have to:
Bike47 min.Bike
Horse ride60 min.Horse ride
Play tennis32 min.Tennis
Run33 min.Run
Swim39 min.Swim
Calories in Chicken Shawarma Compared with Others in Ready to Eat Category

100g of Chicken Shawarma

Nutrition

  • Calories122
  • Carbs Total6.09 g
  • Dietary fiber0.9 g
  • Fat2.61 g
  • Protein17.39 g

Minerals

  • Potassium391 mg
  • Sodium426 mg

How many calories are in chicken shawarma?

  • Standard serving size of chicken shawarma (269 g)328 kcal
  • Cup of chicken shawarma (170g)207 kcal
  • Half cup of chicken shawarma (85g)104 kcal
  • Chicken shawarma whole sandwich (300g)366 kcal
  • Ounce (oz) of chicken shawarma35 kcal
Chicken shawarma - caloies, wieght

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

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