Vegetable Fajita : Calories and Nutrition Analyse



How many calories in vegetable fajita?

100g of vegetable fajitas have about 161 calories (kcal).
Calories per: ounce | one vegetable fajita

In particular, medium size vegetable fajita (112 g) has about 180 calories.

It is about 8% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

Vegetable Fajita  - calories, kcal

Scroll down for details and nutrition tables.

To visualize how much 180 kcal actually is, take in mind that calories amount from vegetable fajita is similar to calories amount from ie.:

  • 3 apples
  • 2 glasses of Coca Cola (220 ml glass)
  • 1.5 slices of cheese
  • 1.5 slices of bread
  • 1 glass of milk
  • 9 cubes of sugar

Take a look at tables below to see details about vegetable fajita nutrition.

Calories in Vegetable Fajita Based On Ready to Eat Category

See all nutrition data of vegetable fajita on charts.

Calories161kcal/100g(46 kcal/oz)
Protein5.5g/100g(1.6 g/oz)
Carbs Total15.9g/100g(4.5 g/oz)
Fat8.6g/100g(2.4 g/oz)

Calories And Nutrition in Medium Size Vegetable Fajita (112 G), 100g and Ounce

per 100 gper ouncemedium size vegetable fajita (112 g)
Calories161 45.64 180.3
Carbs Total15.89 g4.5 g17.8 g
Dietary fiber1.9 g0.54 g2.1 g
Fat8.61 g2.44 g9.6 g
Protein5.47 g1.55 g6.1 g
Water68.28 g19.36 g76.5 g

vegetable fajita - vitamins per 100g

  • Vit B1 (Thiamine)0.144 mg
  • Vit B2 (riboflavin)0.178 mg
  • Vit B3 (Niacin)1.649 mg
  • Vit B60.14 mg
  • Vit B9 (Folic acid)0.044 mcg
  • Vit C22.3 mg
  • Vit E0.7 mg
  • Vit K0.006 mg

Energy content of vegetable fajita

  • 39% CARBS
  • 13% PROTEIN
  • 48% FAT

vegetable fajita - minerals per 100g

  • Potassium190 mg
  • Magnessium17 mg
  • Calcium129 mg
  • Sodium410 mg
  • Iron1.16 mg

How many calories in 1, 2, 3 or 5 vegetable fajitas?

As I wrote before medium size vegetable fajita (112 g) have 180 calories. It is easy to count that two vegetable fajitas have about 360 calories and three vegetable fajitas have about 540 calories. In table below you can also see calories amount for four and five vegetable fajitas.

  • Medium size vegetable fajita (112 g)180 kcal
  • Ounce (oz) of vegetable fajitas46 kcal
  • Half of medium size vegetable fajita90 kcal
  • Small size vegetable fajita (90g)144 kcal
  • Big size vegetable fajita (146g)234 kcal
  • Two medium size vegetable fajitas360 kcal
  • Three medium size vegetable fajitas540 kcal
  • Four medium size vegetable fajitas720 kcal
  • Five medium size vegetable fajitas900 kcal

Protein in vegetable fajita

Vegetable fajitas have 5.47 g protein per 100g.
When you multiplay this value with weight of medium size vegetable fajita (112 g) you can see that you will get about 6.1 g of protein.

Carbs in vegetable fajitas

Vegetable fajitas have 15.89 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size vegetable fajita (112 g) has about 17.8 g of carbs.

Fat in vegetable fajitas

Vegetable fajitas have 8.61 g fat per 100g.
So it is easy to count that medium size vegetable fajita (112 g) has about 9.6 g of fat.

Vegetable Fajita  - caloies, wieght

medium size vegetable fajita (112 g) has:

180kcalFor burning these calories you have to:
Bike26 min.Bike
Horse ride33 min.Horse ride
Play tennis17 min.Tennis
Run18 min.Run
Swim21 min.Swim

Interesting charts - compare vegetable fajita with other ready to eat

When you look at charts below you will see how vegetable fajita looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

Vitamin C in Vegetable Fajita Based On Ready to Eat Category
Fiber in Vegetable Fajita Based On Ready to Eat Category
Fat in Vegetable Fajita Based On Ready to Eat Category
Iron in Vegetable Fajita Based On Ready to Eat Category
Magnesium in Vegetable Fajita Based On Ready to Eat Category
Potassium in Vegetable Fajita Based On Ready to Eat Category
Protein in Vegetable Fajita Based On Ready to Eat Category
Sodium in Vegetable Fajita Based On Ready to Eat Category
Sugar in Vegetable Fajita Based On Ready to Eat Category
Vitamin B1 in Vegetable Fajita Based On Ready to Eat Category
Vitamin B2 in Vegetable Fajita Based On Ready to Eat Category
Vitamin B3 (Niacin) in Vegetable Fajita Based On Ready to Eat Category
Vitamin B6 in Vegetable Fajita Based On Ready to Eat Category
Vitamin B9 (Folic Acid) in Vegetable Fajita Based On Ready to Eat Category
Vitamin E in Vegetable Fajita Based On Ready to Eat Category
Vitamin K in Vegetable Fajita Based On Ready to Eat Category
Water in Vegetable Fajita Based On Ready to Eat Category
Cholesterol in Vegetable Fajita Based On Ready to Eat Category
Carbohydrates in Vegetable Fajita Based On Ready to Eat Category
Calories in Vegetable Fajita Based On Ready to Eat Category
Calcium in Vegetable Fajita Based On Ready to Eat Category
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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