Vegetable Fajita Nutrition Facts & Calories


Vegetable Fajita  - calories, kcal

Calories in vegetable fajita

100g of vegetable fajitas contain about 161 calories (kcal).
Calories per: ounce | one vegetable fajita

For example, a medium size vegetable fajita (112 g) contain about 180 calories.

This is about 9% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Vegetable fajita key facts

The nutrients that matter most in ready meals, per 100 g.

Nutrient (per 100 g)Vegetable Fajita
Protein5.5 g
Sodium410 mg
Fiber1.9 g

Scroll down for details and nutrition tables.

Nutrition Facts

Vegetable Fajita
Serving size:
medium size vegetable fajita (112 g)  change
medium size vegetable fajita (112 g) (112g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz

Amount Per Serving:
Calories
180

% Daily Value

Total Fat 9.64g
12%

Cholesterol 16.8mg
6%

Sodium 459.2mg
20%

Total Carbohydrates 17.8g
6%

Dietary Fiber 2.13g
8%

Sugars 3.85g

Protein 6.13g
12%

Vitaminium C 24.98mg
28%

Calcium 144.48mg
11%

Iron 1.3mg
7%

Potassium 212.8mg
5%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in vegetable fajita
39% CARBS
13% PROTEIN
48% FAT

To visualize how much 180 kcal actually is, keep in mind that the calorie content of medium size vegetable fajita is similar to that of, for example:

Take a quick look at the tables below for detailed information about vegetable fajita nutrition.

medium size vegetable fajita (112 g) has 180 kcal. For burning these calories you have to:
Bike 26 min. Bike
Horse ride 33 min. Horse ride
Play tennis 17 min. Tennis
Run 18 min. Run
Swim 21 min. Swim
Calories in Vegetable Fajita Compared with Others in Ready to Eat Category

100g of Vegetable Fajita

Nutrition

  • Calories 161
  • Carbs Total 15.89 g
  • Dietary fiber 1.9 g
  • Fat 8.61 g
  • Protein 5.47 g
  • Water 68.28 g

Vitamins

  • Vit B1 (Thiamine) 0.144 mg
  • Vit B2 (riboflavin) 0.178 mg
  • Vit B3 (Niacin) 1.649 mg
  • Vit B6 0.14 mg
  • Vit B9 (Folic acid) 0.044 mcg
  • Vit C 22.3 mg
  • Vit E 0.7 mg
  • Vit K 0.006 mcg

Minerals

  • Potassium 190 mg
  • Magnessium 17 mg
  • Calcium 129 mg
  • Sodium 410 mg
  • Iron 1.16 mg

How many calories are in vegetable fajitas?

  • Medium size vegetable fajita (112 g)180 kcal
  • Ounce (oz) of vegetable fajitas46 kcal
Vegetable Fajita  - caloies, wieght

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

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