Calories in Meat Check glycemic index, weight, nutrition. What is worth to eat?
- Beef calories
Beef nutrition and vitamins - Beef jerky calories
Beef jerky nutrition and vitamins - Chicken calories
Chicken nutrition and vitamins - Chicken breast calories
Chicken breast nutrition and vitamins - Chicken leg calories
Chicken leg nutrition and vitamins - Duck calories
Duck nutrition and vitamins - Duck breast calories
Duck breast nutrition and vitamins - Frog legs calories
Frog legs nutrition and vitamins - Goose calories
Goose nutrition and vitamins - Goose breast calories
Goose breast nutrition and vitamins - Goose liver calories
Goose liver nutrition and vitamins - Horseflesh calories
Horseflesh nutrition and vitamins - Luncheon meat calories
Luncheon meat nutrition and vitamins - Minced beef calories
Minced beef nutrition and vitamins - Minced pork calories
Minced pork nutrition and vitamins - Pork calories
Pork nutrition and vitamins - Pork chop calories
Pork chop nutrition and vitamins - Pork neck calories
Pork neck nutrition and vitamins - Pork tenderloin calories
Pork tenderloin nutrition and vitamins - Poultry offal calories
Poultry offal nutrition and vitamins - Rabbit meat calories
Rabbit meat nutrition and vitamins - Steak calories
Steak nutrition and vitamins - Turkey calories
Turkey nutrition and vitamins - Turkey breast calories
Turkey breast nutrition and vitamins - Veal calories
Veal nutrition and vitamins
Frog legs (73) more...Chicken (114) more...Rabbit meat (114) more...Turkey breast (114) more...Chicken leg (120) more...Duck breast (123) more...Goose breast (133) more...Goose liver (133) more...Pork tenderloin (143) more...Goose (161) more...Turkey (161) more...Poultry offal (165) more...Chicken breast (172) more...Veal (172) more...Horseflesh (175) more...Pork neck (182) more...Minced pork (218) more...Pork chop (231) more...Minced beef (241) more...Pork (242) more...Beef (250) more...Luncheon meat (263) more...Steak (271) more...Duck (404) more...Beef jerky (410) more...
Amount of calories in meat
Pork neck (0.12) more...Turkey breast (0.14) more...Turkey (0.15) more...Minced pork (0.44) more...Poultry offal (0.86) more...Luncheon meat (1.84) more...Goose liver (6.32) more...Beef jerky (11) more...
Amount of in meat
Duck (11.49) more...Luncheon meat (16.28) more...Goose liver (16.37) more...Frog legs (16.4) more...Minced pork (17.99) more...Chicken leg (19.16) more...Duck breast (19.85) more...Chicken breast (20.85) more...Rabbit meat (21.79) more...Turkey (21.96) more...Goose (22.75) more...Chicken (23.2) more...Turkey breast (23.66) more...Pork chop (23.72) more...Minced beef (23.87) more...Goose breast (24.31) more...Veal (24.38) more...Steak (24.85) more...Beef (25.93) more...Pork tenderloin (26.17) more...Pork neck (26.3) more...Poultry offal (26.77) more...Pork (27.32) more...Horseflesh (28.14) more...Beef jerky (33.2) more...
Amount of protein in meat
Frog legs (0.3) more...Turkey breast (1.48) more...Chicken (1.65) more...Rabbit meat (2.32) more...Pork tenderloin (3.51) more...Goose breast (4.02) more...Chicken leg (4.22) more...Duck breast (4.25) more...Goose liver (4.28) more...Poultry offal (5.22) more...Horseflesh (6.05) more...Goose (7.13) more...Turkey (7.43) more...Veal (7.56) more...Pork neck (7.66) more...Chicken breast (9.25) more...Pork (13.92) more...Pork chop (14.35) more...Minced beef (15.37) more...Beef (15.41) more...Minced pork (16) more...Steak (19.02) more...Luncheon meat (20.68) more...Beef jerky (25.6) more...Duck (39.34) more...
Amount of fat in meat
Duck breast (3) more...Goose breast (4) more...Pork neck (5) more...Pork tenderloin (6) more...Horseflesh (8) more...Luncheon meat (10) more...Chicken leg (10) more...Chicken breast (11) more...Duck (11) more...Turkey (11) more...Turkey breast (11) more...Chicken (12) more...Poultry offal (12) more...Rabbit meat (12) more...Steak (12) more...Goose (13) more...Minced pork (15) more...Veal (17) more...Beef (18) more...Frog legs (18) more...Pork (19) more...Beef jerky (20) more...Minced beef (33) more...Goose liver (43) more...Pork chop (56) more...
Amount of calcium in meat
Chicken (0.73) more...Turkey breast (0.73) more...Chicken breast (0.74) more...Turkey (0.75) more...Chicken leg (0.78) more...Luncheon meat (0.79) more...Pork (0.87) more...Pork chop (0.87) more...Minced pork (0.88) more...Veal (0.99) more...Pork tenderloin (1.15) more...Frog legs (1.5) more...Minced beef (2.27) more...Duck (2.4) more...Steak (2.4) more...Goose (2.57) more...Beef (2.6) more...Pork neck (2.79) more...Rabbit meat (3.2) more...Duck breast (4.51) more...Horseflesh (5.03) more...Beef jerky (5.42) more...Goose breast (5.91) more...Poultry offal (6.09) more...Goose liver (30.53) more...
Amount of iron in meat
Duck (15) more...Luncheon meat (16) more...Minced pork (16) more...Minced beef (17) more...Frog legs (20) more...Pork chop (20) more...Poultry offal (20) more...Beef (21) more...Duck breast (22) more...Chicken leg (23) more...Steak (23) more...Veal (24) more...Goose (24) more...Goose liver (24) more...Chicken breast (25) more...Horseflesh (25) more...Turkey (25) more...Pork neck (26) more...Chicken (27) more...Pork (28) more...Turkey breast (28) more...Pork tenderloin (29) more...Goose breast (29) more...Rabbit meat (29) more...Beef jerky (51) more...
Amount of magnesium in meat
Beef jerky (48) more...Frog legs (50) more...Turkey breast (57) more...Chicken (58) more...Chicken breast (64) more...Turkey (67) more...Minced pork (68) more...Horseflesh (68) more...Luncheon meat (70) more...Pork tenderloin (73) more...Duck (76) more...Pork neck (76) more...Duck breast (77) more...Pork chop (78) more...Steak (78) more...Pork (80) more...Goose breast (80) more...Rabbit meat (81) more...Goose (84) more...Beef (88) more...Minced beef (88) more...Chicken leg (91) more...Veal (103) more...Poultry offal (357) more...Goose liver (515) more...
Amount of cholesterol in meat
Frog legs (0.1) more...Turkey breast (0.1) more...Pork tenderloin (0.2) more...Turkey (0.3) more...Chicken breast (0.4) more...Minced pork (0.4) more...Pork neck (0.4) more...Luncheon meat (0.7) more...Pork chop (1) more...Beef (1.2) more...Veal (1.2) more...Pork (1.3) more...Steak (1.6) more...Beef jerky (2.3) more...Chicken (2.4) more...Chicken leg (2.8) more...Minced beef (2.9) more...Horseflesh (3.16) more...Duck (5.5) more...Goose breast (11) more...Goose (12) more...Duck breast (16) more...Rabbit meat (226) more...Poultry offal (2443) more...Goose liver (9309) more...
Amount of phosphorus in meat
Poultry offal (160) more...Duck (209) more...Chicken breast (220) more...Turkey (223) more...Goose liver (230) more...Chicken leg (238) more...Chicken (239) more...Minced beef (241) more...Turkey breast (242) more...Minced pork (244) more...Duck breast (268) more...Steak (279) more...Frog legs (285) more...Luncheon meat (311) more...Pork chop (315) more...Beef (318) more...Goose breast (336) more...Veal (337) more...Pork neck (361) more...Rabbit meat (378) more...Horseflesh (379) more...Goose (420) more...Pork tenderloin (421) more...Pork (423) more...Beef jerky (597) more...
Amount of potassium in meat
Goose breast (50) more...Rabbit meat (50) more...Horseflesh (55) more...Pork tenderloin (57) more...Duck breast (57) more...Frog legs (58) more...Steak (58) more...Poultry offal (60) more...Pork neck (60) more...Pork (62) more...Chicken breast (63) more...Duck (63) more...Chicken (68) more...Minced pork (68) more...Beef (72) more...Minced beef (73) more...Pork chop (74) more...Veal (83) more...Goose (87) more...Chicken leg (96) more...Turkey (105) more...Turkey breast (113) more...Goose liver (140) more...Luncheon meat (1245) more...Beef jerky (1785) more...
Amount of sodium in meat
Frog legs (0.1) more...Turkey breast (0.1) more...Pork tenderloin (0.2) more...Turkey (0.3) more...Chicken breast (0.4) more...Minced pork (0.4) more...Pork neck (0.4) more...Luncheon meat (0.7) more...Pork chop (1) more...Veal (1.2) more...Beef (1.2) more...Pork (1.3) more...Steak (1.6) more...Beef jerky (2.3) more...Chicken (2.4) more...Chicken leg (2.8) more...Minced beef (2.9) more...Horseflesh (3.16) more...Duck (5.5) more...Goose breast (11) more...Goose (12) more...Duck breast (16) more...Poultry offal (2443) more...Goose liver (9309) more...
Amount of zinc in meat
Pork (7) more...Minced beef (9) more...Beef (9) more...Pork chop (15) more...Turkey breast (20) more...Steak (25) more...Chicken (27) more...Chicken leg (32) more...Goose breast (38) more...Goose (40) more...Frog legs (50) more...Duck breast (53) more...Turkey (62) more...Chicken breast (83) more...Duck (168) more...Poultry offal (8136) more...Goose liver (30998) more...
Amount of in meat
Rabbit meat (0.03) more...Turkey (0.038) more...Turkey breast (0.042) more...Beef (0.046) more...Minced beef (0.051) more...Chicken breast (0.063) more...Chicken (0.068) more...Veal (0.07) more...Poultry offal (0.074) more...Steak (0.074) more...Pork neck (0.075) more...Chicken leg (0.087) more...Horseflesh (0.1) more...Goose (0.129) more...Frog legs (0.14) more...Beef jerky (0.154) more...Duck (0.197) more...Goose breast (0.284) more...Minced pork (0.332) more...Duck breast (0.416) more...Pork chop (0.49) more...Goose liver (0.562) more...Luncheon meat (0.712) more...Pork (0.877) more...Pork tenderloin (0.95) more...
Amount of vitamin b1 in meat
Rabbit meat (0.06) more...Chicken breast (0.085) more...Chicken (0.092) more...Horseflesh (0.12) more...Turkey (0.139) more...Beef jerky (0.142) more...Turkey breast (0.145) more...Minced beef (0.171) more...Beef (0.176) more...Chicken leg (0.179) more...Luncheon meat (0.19) more...Duck (0.21) more...Frog legs (0.25) more...Veal (0.27) more...Pork neck (0.294) more...Steak (0.301) more...Duck breast (0.31) more...Pork chop (0.313) more...Pork (0.321) more...Minced pork (0.338) more...Goose (0.377) more...Pork tenderloin (0.387) more...Poultry offal (0.808) more...Goose liver (0.892) more...Goose breast (1.523) more...
Amount of vitamin b2 in meat
Frog legs (1.2) more...Beef jerky (1.732) more...Duck breast (3.444) more...Duck (3.934) more...Minced beef (4.026) more...Poultry offal (4.032) more...Luncheon meat (4.162) more...Goose (4.278) more...Horseflesh (4.84) more...Pork (5.037) more...Steak (5.149) more...Pork neck (5.273) more...Beef (5.378) more...Chicken leg (5.578) more...Minced pork (6.416) more...Rabbit meat (6.5) more...Goose liver (6.5) more...Goose breast (6.56) more...Pork tenderloin (7.432) more...Pork chop (7.927) more...Veal (8.03) more...Turkey (8.968) more...Chicken breast (9.908) more...Turkey breast (9.924) more...Chicken (10.604) more...
Amount of vitamin b3 (niacin) in meat
Frog legs (0.12) more...Beef jerky (0.179) more...Duck (0.19) more...Luncheon meat (0.26) more...Poultry offal (0.3) more...Minced beef (0.311) more...Horseflesh (0.33) more...Beef (0.382) more...Veal (0.39) more...Chicken leg (0.406) more...Pork (0.464) more...Pork chop (0.489) more...Steak (0.5) more...Chicken breast (0.53) more...Chicken (0.54) more...Minced pork (0.551) more...Pork neck (0.576) more...Duck breast (0.63) more...Goose (0.64) more...Turkey (0.711) more...Pork tenderloin (0.739) more...Goose liver (0.76) more...Turkey breast (0.813) more...Goose breast (1.077) more...
Amount of vitamin b6 in meat
Luncheon meat (0.001) more...Minced pork (0.002) more...Chicken (0.004) more...Chicken breast (0.004) more...Chicken leg (0.004) more...Pork (0.005) more...Steak (0.006) more...Minced beef (0.007) more...Turkey (0.007) more...Turkey breast (0.007) more...Beef (0.009) more...Veal (0.011) more...Pork neck (0.011) more...Duck (0.013) more...Frog legs (0.015) more...Duck breast (0.025) more...Goose (0.031) more...Beef jerky (0.134) more...Poultry offal (0.303) more...Goose liver (0.738) more...
Amount of vitamin b9 (folic acid) in meat
Pork (0.6) more...Horseflesh (2) more...Duck (2.8) more...Goose liver (4.5) more...Duck breast (6.2) more...Poultry offal (6.5) more...Goose (7.2) more...
Amount of vitamin c in meat
Turkey breast (0.06) more...Turkey (0.07) more...Pork tenderloin (0.08) more...Beef (0.12) more...Minced beef (0.12) more...Veal (0.15) more...Chicken leg (0.18) more...Pork neck (0.18) more...Pork chop (0.21) more...Chicken (0.22) more...Chicken breast (0.27) more...Luncheon meat (0.27) more...Pork (0.29) more...Minced pork (0.45) more...Beef jerky (0.49) more...Goose breast (0.57) more...Duck (0.7) more...Frog legs (1) more...
Amount of vitamin e in meat
Veal (0.001) more...Beef (0.001) more...Chicken (0.002) more...Beef jerky (0.002) more...Steak (0.002) more...Chicken leg (0.003) more...Minced beef (0.003) more...Duck (0.006) more...
Amount of vitamin k in meat
Beef jerky (23.36) more...Duck (48.5) more...Steak (55.59) more...Luncheon meat (57.35) more...Pork (57.87) more...Beef (57.98) more...Minced beef (58.37) more...Pork chop (61.45) more...Horseflesh (63.98) more...Minced pork (64.67) more...Pork neck (64.88) more...Poultry offal (66.32) more...Veal (66.76) more...Goose (68.3) more...Pork tenderloin (69.45) more...Chicken breast (69.46) more...Turkey (70.68) more...Goose breast (70.78) more...Goose liver (71.78) more...Rabbit meat (74.51) more...Chicken (74.86) more...Turkey breast (74.89) more...Duck breast (75.51) more...Chicken leg (76.41) more...Frog legs (81.9) more...
Amount of water in meat