Calories in DairyCalories, nutrition and weight, per 100 g.

Dairy on calories-info.com covers 51 foods with calories and nutrition values per 100 g. Calories range from 34 kcal (Skim milk) to 496 kcal (Milk powder), with a median of 34 kcal per 100 g.

Category leaders (per 100 g)

Lowest in calories
Skim milk 34 kcal, Low fat milk 1% 42 kcal, Reduced fat milk 2% 50 kcal
Highest in calories
Milk powder 496 kcal, Goat cheese (hard) 452 kcal, Mascarpone cheese 429 kcal
Most protein
Shredded cheddar cheese 37.9 g, Parmesan 35.8 g, Buttermilk 34.3 g
Most fiber
Chobani yogurt  0.8 g, Skyr 0.7 g, Chobani yogurt nonfat 0.2 g

Popular Dairy compares

All Dairy foods

Reduced fat milk 2% - calories, nutrition, weight2% Milk CaloriesAmerican cheese - calories, nutrition, weightAmerican Cheese CaloriesBlue cheese - calories, nutrition, weightBlue Cheese Calories
Brie - calories, nutrition, weightBrie CaloriesButtermilk - calories, nutrition, weightButtermilk CaloriesCamembert - calories, nutrition, weightCamembert Calories
Cheddar - calories, nutrition, weightCheddar CaloriesChobani yogurt - calories, nutrition, weightChobani Yogurt CaloriesChobani yogurt nonfat - calories, nutrition, weightChobani Yogurt Nonfat Calories
Coconut milk - calories, nutrition, weightCoconut Milk CaloriesCoffee creamer - calories, nutrition, weightCoffee Creamer CaloriesCottage cheese - calories, nutrition, weightCottage Cheese Calories
Cream cheese - calories, nutrition, weightCream Cheese CaloriesEdam cheese - calories, nutrition, weightEdam Cheese CaloriesFeta cheese - calories, nutrition, weightFeta Cheese Calories
Goat cheese - calories, nutrition, weightGoat Cheese CaloriesGoat cheese (soft) - calories, nutrition, weightGoat Cheese CaloriesGoat cheese (hard) - calories, nutrition, weightGoat Cheese Calories
Goat's milk - calories, nutrition, weightGoat Milk Calories GorgonzolaGorgonzola CaloriesGouda cheese - calories, nutrition, weightGouda Cheese Calories
Greek yoghurt - calories, nutrition, weightGreek Yoghurt CaloriesHalloumi cheese - calories, nutrition, weightHalloumi CaloriesKefir - calories, nutrition, weightKefir Calories
Low fat milk 1% - calories, nutrition, weight1% Milk CaloriesMascarpone cheese - calories, nutrition, weightMascarpone CaloriesMilk powder - calories, nutrition, weightMilk Powder Calories
Mozzarella cheese - calories, nutrition, weightMozzarella CaloriesNeufchatelNeufchatel CaloriesPaneer cheese - calories, nutrition, weightPaneer Cheese Calories
Parmesan - calories, nutrition, weightParmesan CaloriesPepper jack cheese - calories, nutrition, weightPepper Jack Cheese CaloriesPlain yogurt - calories, nutrition, weightPlain Yogurt Calories
Provolone cheese - calories, nutrition, weightProvolone Cheese CaloriesQueso Fresco - calories, nutrition, weightQueso Fresco Cheese CaloriesRicotta cheese - calories, nutrition, weightRicotta Cheese Calories
RoquefortRoquefort CaloriesSharp cheddar cheese - calories, nutrition, weightSharp Cheddar Cheese CaloriesSheep's milk - calories, nutrition, weightSheep Milk Calories
Shredded cheddar cheese - calories, nutrition, weightShredded Cheddar Cheese CaloriesSkim milk - calories, nutrition, weightSkimmed Milk Calories SkyrSkyr Calories
Smoked cheese - calories, nutrition, weightSmoked Cheese CaloriesSour cream (no fat) - calories, nutrition, weightSour Cream CaloriesSour cream 12% fat - calories, nutrition, weightSour Cream 12% Calories
Sour cream 18% fat - calories, nutrition, weightSour Cream 18% CaloriesSwiss cheese - calories, nutrition, weightSwiss Cheese Calories VelveetaVelveeta Calories
White cheese - calories, nutrition, weightWhite Cheese CaloriesWhite cheese (lowfat) - calories, nutrition, weightWhite Cheese (Lowfat) CaloriesWhole milk - calories, nutrition, weightWhole Milk Calories