Carbohydrates
Which products contain carbohydrates? Which you shoud add to your daily menu?
Products with biggest amount of
carbohydrates
- Dum Dum Pop
- Mentos
- Stevia
- Sugar
- Sugar packet
- Brown sugar
- Candy cane
- Jolly Rancher
- Candy corn
- Cornstarch
- Skittles
- Jelly Bean
- Carob flour
- Arrowroot flour
- Tootsie Rolls
- Blow Pop
- Smarties
- Dried kiwi
- Rice Krispie Treat
- Gushers
- Fortune cookie
- Corn Flakes
- Potato flour
- Dried cranberries
- Rice crackers
- Honey
- Dried agave
- Rice chips
- Marshmallow
- Rice cake
- York Peppermint Pattie
- Chai latte
Watercress (1.29) more...Bok choy lettuce (2.18) more...Pickled cucumber (2.26) more...Rapini (2.85) more...Lettuce (2.87) more...Iceberg lettuce (2.97) more...Celery stalk (2.97) more...Celery (3) more...Zucchini (3.11) more...Salad greens (3.22) more...Mushrooms (3.26) more...White mushrooms (3.26) more...Romaine lettuce (3.29) more...Endive (3.35) more...Yellow squash (3.35) more...Asparagus (3.38) more...Calabash (3.39) more...Basella (3.4) more...Purslane (3.4) more...Radish (3.4) more...Spinach (3.63) more...Cucumber (3.63) more...Arugula (3.65) more...Cilantro (3.67) more...Bitter melon (3.7) more...Chard (3.74) more...Persian cucumber (3.85) more...Portabella mushrooms (3.87) more...Cherry tomato (3.9) more...Tomato (3.9) more...Olives (4.1) more...Black olives (4.1) more...Winged bean (4.31) more...Chive (4.35) more...Salad chicory (4.48) more...Rhubarb (4.54) more...Green pepper (4.6) more...Mustard greens (4.67) more...Roma tomato (4.73) more...Cauliflower (4.97) more...Morel mushrooms (5.1) more...Bamboo shoots (5.2) more...Champignon (5.29) more...Collards (5.42) more...Fodder cabbage (5.42) more...Grape tomatoes (5.51) more...Eggplant (5.7) more...Cabbage (5.8) more...Red bell pepper (6.03) more...Sweet pepper (6.03) more...Oyster mushrooms (6.09) more...Red onion (6.1) more...Kohlrabi (6.2) more...Yellow bell pepper (6.32) more...Turnip (6.43) more...Pumpkin (6.5) more...Jalapeno (6.5) more...Broccoli (6.64) more...Shiitake mushrooms (6.79) more...Algae (6.8) more...Chanterelle mushrooms (6.86) more...Spaghetti squash (6.91) more...Maitake mushrooms (6.97) more...Fennel (7.29) more...Green onions (7.34) more...Okra (7.5) more...Enoki mushrooms (7.81) more...Cantaloupe (8.16) more...Baby carrots (8.24) more...Moringa (8.53) more...Buttercup squash (8.59) more...White onions (8.61) more...Rutabaga (8.62) more...Kale (8.75) more...Hot chili peppers (8.81) more...Jicama (8.82) more...Edamame (8.91) more...Brussels sprouts (8.95) more...Onion (9.34) more...Beetroot (9.56) more...Carrot (9.58) more...Artichoke (10.51) more...Butternut squash (11.69) more...Kalamata olives (13.33) more...Mixed vegetables (13.47) more...Sweetcorn (13.6) more...Leek (14.15) more...Peas (14.45) more...Kidney beans (15.38) more...Red potato (15.9) more...Shallot (16.8) more...Lotus root (17.23) more...Baby potatoes (17.27) more...Burdock (17.34) more...Potato (17.49) more...Ginger (17.77) more...Parsnips (17.99) more...Salsify (18.6) more...Corn (18.7) more...Yuca (18.87) more...Sweet potato (20.12) more...Lentil (20.13) more...Russet potato (21.44) more...Corn on the cob (22.35) more...Yam (27.88) more...Garlic (33.06) more...Cassava (38.06) more...Fava beans (58.59) more...Wasabi peas (62.2) more...Black beans (62.36) more...Pinto beans (62.55) more...Black eyed peas (62.86) more...Garbanzo beans (62.95) more...Red lentils (63.1) more...Lima beans (63.38) more...
Carbohydrates in Vegetables
Rose apple (5.7) more...Carambola (6.73) more...Watermelon (7.6) more...Acerola fruit (7.69) more...Strawberries (7.7) more...Papaya (8) more...Cantaloupe (8.16) more...Avocado (8.53) more...Melon (8.6) more...Honeydew melon (9.09) more...Lemon (9.32) more...Peach (9.54) more...Chokeberry (9.6) more...Blackberries (9.61) more...Pomelo (9.62) more...Mulberry (9.8) more...Gooseberry (10.18) more...Lime (10.54) more...Nectarine (10.55) more...Grapefruit (10.7) more...Apricot (11.12) more...Plum (11.42) more...Orange (11.89) more...Raspberry (11.94) more...Mixed berries (11.97) more...Cutie clementine (12.02) more...Clementine (12.02) more...Loquat (12.14) more...Cranberry (12.2) more...Fejhoa (13) more...Mandarin (Tangerine) (13.34) more...Pineapple (13.52) more...Apple (13.81) more...Pear (13.81) more...Quince fruit (13.81) more...Guava (14.3) more...Blueberries (14.49) more...Kiwi (14.66) more...Blackcurrant (15.38) more...Kumquats (15.9) more...Cherry (16.1) more...Lychee (16.53) more...Mango (17) more...Cherimoya (17.71) more...Mangosteen (17.91) more...Grapes (18) more...Green grape (18.1) more...Black lilac (18.4) more...Persimmon (18.59) more...Pomegranate (18.7) more...Figs (19.18) more...Sapodilla (19.9) more...Jujube (20.53) more...Banana (22.84) more...Passion fruit (23.38) more...Jackfruit (23.5) more...Durian (27.09) more...Plantain (31.89) more...
Carbohydrates in Fruits
Pumpkin seeds (10.71) more...Pepitas (10.71) more...Sunflower Seeds (20) more...Sesame seeds (23.45) more...Poppy seed (28.13) more...Linseed (28.8) more...Flaxseed (28.88) more...Chia seeds (42.12) more...Quinoa (64.16) more...Amaranth (67) more...
Carbohydrates in Seeds
Basil (2.65) more...Borage (3.06) more...Coriander (3.67) more...Parsley (6.33) more...Dill (7) more...Epazote (7.44) more...Mint (8.41) more...Dandelion (9.2) more...Peppermint (14.79) more...Rosemary (20.7) more...Thyme (24.45) more...Lemongrass (25.31) more...Cumin (44.24) more...Chervil (49.1) more...Chili powder (49.7) more...Caraway (49.9) more...Tarragon (50.22) more...Curry (55.83) more...Cayenne (56.63) more...Cocoa (57.9) more...Marjoram (60.56) more...Sage (60.73) more... Black pepper (63.95) more...Oregano (64.43) more...Turmeric (64.9) more... Cardamom (68.47) more...Savory (68.73) more...Ground cinnamon (80.59) more...Cinnamon (80.6) more...
Carbohydrates in Spices
Chicken drumsticks (0.11) more...Pork neck (0.12) more...Chicken thigh (0.12) more...Turkey breast (0.14) more...Turkey (0.15) more...Chicken legs (0.17) more...Minced pork (0.44) more...Corned beef (0.47) more...Brisket (0.6) more...Chicken liver (0.73) more...Poultry offal (0.86) more...Goose liver (6.32) more...Beef jerky (11) more...
Carbohydrates in Meat
Goat cheese (0.12) more...Brie (0.45) more...Camembert (0.46) more...Edam cheese (1.43) more...Swiss cheese (1.44) more...Roquefort (2) more...Cheddar (2.13) more...Sharp cheddar cheese (2.13) more...Provolone cheese (2.14) more...Goat cheese (hard) (2.17) more...Gouda cheese (2.22) more...Blue cheese (2.34) more...Coconut milk (2.81) more...Queso Fresco (2.98) more...Mozzarella cheese (3.1) more...Parmesan (3.22) more...Chobani yogurt (3.24) more...White cheese (3.38) more...Cottage cheese (3.38) more...Shredded cheddar cheese (3.41) more...Chobani yogurt nonfat (3.43) more... Gorgonzola (3.57) more...Paneer cheese (3.57) more...Halloumi cheese (3.57) more...Mascarpone cheese (3.57) more...Neufchatel (3.59) more...Plain yogurt (3.6) more...Greek yoghurt (3.6) more...Feta cheese (3.88) more...Ricotta cheese (4.09) more...Goat's milk (4.45) more...Whole milk (4.46) more...White cheese (lowfat) (4.76) more...Reduced fat milk 2% (4.8) more...Skim milk (4.96) more...Low fat milk 1% (4.99) more...Sheep's milk (5.36) more...Cream cheese (5.52) more...Sour cream 18% fat (7) more...Sour cream 12% fat (7.1) more...Kefir (7.48) more... Skyr (8.67) more...American cheese (8.85) more... Velveeta (9.8) more...Coffee creamer (11.38) more...Sour cream (no fat) (15.6) more...Milk powder (38.42) more...Buttermilk (49) more...
Carbohydrates in Dairy
Tomato juice (3.53) more...Lemon juice (6.9) more...Blackberry juice (7.8) more...Cherry juice (9.2) more...Grapefruit juice (9.2) more...Carrot juice (9.28) more...Mandarin juice (10.1) more...Orange juice (10.4) more...Apple juice (11.3) more...Cranberry juice (12.2) more...Pineapple juice (12.87) more...Grape juice (14.77) more...
Carbohydrates in Juices
Heavy whipping cream (2.84) more...Light whipping cream (2.96) more...Jelly (14.19) more...Freeze pop (19.23) more...Popsicle (19.68) more...Chocolate covered strawberries (19.9) more...Pudding (23.01) more...Slush bar (23.26) more...Vanilla ice cream (23.6) more...Soft serve ice cream (23.6) more...Ice cream (23.6) more...Frozen yogurt (24.2) more...Ice Cream Cone McDonalds (26.36) more...Chocolate ice cream (28.2) more...Nonfat frozen yogurt (29.41) more...Chocolate covered almond (30.89) more...McDonalds Sundae Caramel (33.36) more...Frozen custard (34.95) more...McFlurry McDonald's (43) more...Klondike bar (45.32) more...Ferrero Rocher (47.37) more...Larabar Chocolate Truffles (50) more...Snickers (52.6) more...Reese's Peanut Butter Cup (55.36) more...Nutella (56) more...Milk chocolate (59.4) more...Almond Joy Candy Bar (59.51) more...Jam (59.86) more...Halvah (60.49) more...Dark chocolate (61.17) more...Snickers Fun Size (61.9) more...Hershey's Kiss (64) more...Twix (64.2) more...Twix bar (fun size, mini) (64.2) more...Kit Kat (64.59) more...Kit Kat White (64.59) more...Kit Kat Mini (64.59) more...Chocolate chips (65.36) more...Clif bar (65.44) more...Maple syrup (67.04) more...Granola bar (70.2) more...Milky Way Mini (71.17) more...M&M's (71.19) more...Fudge (76.44) more...Fudge candy (76.7) more...Gummy bear (76.92) more...Laffy Taffy Candy (76.92) more...Twizzlers (79.38) more...Honey Nut Cheerios (79.69) more...Starbursts (79.73) more...Marshmallow (81.3) more...Blow Pop (87.5) more...Tootsie Rolls (87.73) more...Jelly Bean (90) more...Skittles (90.78) more...Candy corn (92.5) more...Jolly Rancher (93.33) more...Candy cane (94.44) more...Dum Dum Pop (100) more...Mentos (100) more...
Carbohydrates in Sweets
Injera (18.31) more...Tostada (20.44) more...Pupusa (23.02) more...Brioche bun (35.86) more...Garlic bread (41.64) more...Zucchini bread (42.51) more...Dark bread (42.71) more...Pumpkin bread (43.08) more...English muffin (44.17) more...Corn tortilla (44.64) more...Cheese bread (44.83) more...Cornbread (45.05) more...Paratha (45.35) more...Rice bread (45.78) more...Roti (46.13) more...Chapati (46.36) more...Potato bread (47.07) more...Black bread (47.5) more...Italian bread (48.11) more...Rye bread (48.3) more...Oatmeal bread (48.5) more...Vegetable bread (48.64) more...Bagel (48.89) more...Bread (49.42) more...Slice of bread (49.42) more...Nut bread (49.72) more...Tortilla (49.94) more...Bun (50.12) more...Hamburger bun (50.12) more...Hotdog bun (50.12) more...Hoagie roll (50.12) more...French baguette (50.2) more...Flatbread (50.23) more...Sourdough bread (51.88) more...Cuban bread (51.88) more...Dinner roll (52) more...Baguette (52.04) more...Sesame bagel (52.63) more...Kaiser roll (52.7) more...Egg bagel (53) more...Everything bagel (53) more...Brown bread (53.52) more...Banana bread (54.6) more...Pita bread (55.7) more...Bolillo roll (55.77) more...Toast (toasted bread) (55.77) more...Ciabatta roll (58.7) more...Challah bread (60.8) more...Croutons (63.5) more...Soft pretzel (69.39) more...Graham crackers (77.66) more...Pretzel (80.39) more...
Carbohydrates in Bread
Pot roast (0.34) more...Buffalo wings (0.6) more...Egg white omelet (0.77) more...Canned chicken (0.9) more...Sausage patty (0.93) more...Deviled eggs (1.07) more...Shredded chicken (1.19) more...Chicken teriyaki (1.62) more...Tofu (1.87) more...Cheese omelet (2) more...Kimchi (2.4) more...Turkey patty (2.56) more...Salmon patty (2.58) more...Pickled mushrooms (2.89) more...Mushroom soup (3.33) more...Pate (3.5) more...Meatloaf (3.54) more...Ceviche (3.58) more...White borscht (3.7) more...Sauerkraut (4.28) more...Butter chicken (4.48) more...Meatball (4.71) more...Cauliflower rice (4.71) more...Egg foo yung (4.94) more...Kung Pao pork (4.98) more...Kung Pao beef (4.98) more...Beef and broccoli (5.32) more...Mushrooms gravy (5.47) more...Kung Pao shrimp (5.75) more...Chicken shawarma (6.09) more...Vegetable soup (6.24) more...Moo Goo Gai Pan (6.39) more...Cheese curd (6.66) more...Kung pao chicken (6.87) more...Tomato soup (7.45) more...Tempeh (7.64) more...Saag paneer (7.75) more...Clam chowder (7.84) more...Vegetarian meatball (8) more...Egg benedict (8.25) more...Bibimbap (8.34) more...Hot dog with no bun (8.4) more...Guacamole (8.45) more...Jambalaya (8.53) more...Eggplant parmesan casserole (8.68) more...Goulash (8.7) more...Corned beef hash (9.27) more...Chia pudding (9.38) more...Gnocchi with cheese (9.41) more...Tabbouleh (9.69) more...Stuffed pepper with rice and meat (9.91) more...Baba Ganoush (10.71) more...Chili con carne (10.71) more...Shrimp cocktail (10.76) more...Chicken parmesan (10.92) more...Samosa (10.92) more...Banana strawberry smoothie (11.05) more...Steamed dumplings (11.07) more...Turkey sandwich (11.67) more...Biryani (12.07) more...Polenta (12.25) more...Chicken patty (12.84) more...Calamari rings (12.94) more...Cheese quiche (13.29) more...Potato patty (13.4) more...Fettuccine Alfredo veal (13.46) more...Refried beans (13.55) more...KFC Strips (13.66) more...Vegetarian lasagna (13.84) more...Upma (14.04) more...Chicken piccata (14.09) more...Banana pudding (14.14) more...Pad Thai (14.32) more...Pad Thai with chicken (14.32) more...Vanilla extract (14.4) more...Pad Thai with meat (14.69) more...Fajita chicken (14.76) more...Chicken tamale (14.94) more...Tropical Smoothie (14.96) more...Hummus (15) more...Pad Thai with seafood (15.01) more...Cheese enchilada (15.45) more...Pork tamale (15.8) more...Vegetable Fajita (15.89) more...Tuna pot pie (16.32) more...Burrito with chicken (16.57) more...Enchilada (16.66) more...Chicken fries (16.85) more...Pumpkin pudding (16.85) more...Vegetarian pot pie (17.02) more...Sweet potato mash (17.06) more...Gnocchi (17.06) more...Beef pot pie (17.09) more...Chicken fingers (17.25) more...Chicken tenders (17.25) more...Chicken strip (17.25) more...Spanakopita (17.54) more...Japchae (17.65) more...Mashed potato (17.69) more...Frozen hash brown (17.72) more...California burrito (17.83) more...Frozen chicken nuggets (17.88) more...Tamales (18.12) more...Grits (18.17) more...Rice pudding (18.39) more...Caesar chicken wrap (18.43) more...Gyro sandwich (18.44) more...Ham pot pie (18.48) more...Whopper (18.55) more...Pulled pork in sauce (18.74) more...Ravioli (plain) (19.09) more...Chicken pot pie (19.21) more...Tacos with meat (19.28) more...Pig in a blanket (19.37) more...Tacos (19.85) more...Stewed potatoes (19.91) more...Street tacos (20) more...Baked potato with butter (20.01) more...Risotto (20.02) more...Lo Mein (20.16) more...Ravioli with cheese and spinach (20.17) more...Chana masala (20.28) more...Biscuit with gravy (20.33) more...Fish taco (20.44) more...Potato pancake (20.6) more...Vegetarian burrito (21.04) more...Black bean burger (21.13) more...Tortellini (21.24) more...Baked beans (21.63) more...Fish sticks (21.66) more...Overnight oats (21.76) more...Bagel with cheese and bacon (21.79) more...Spring roll (21.8) more...Philly cheesesteak (22.99) more...Bacon cheeseburger (23.02) more...Macaroni with cheese (23.16) more...Frozen french fries (23.23) more...Tacos with beans (23.34) more...Bread pudding (23.52) more...General Tso chicken (23.99) more...Chalupa (24.4) more...Idli (24.98) more...Hamburger (25) more...Mozzarella cheese sticks (25.14) more...Gyoza dumplings (26.85) more...Sesame chicken (26.88) more...Corn dog (26.96) more...Stuffed mushrooms (27.11) more...Potato pancakes (27.81) more...Chimichanga (27.83) more...Pork fried rice (27.87) more...Rice and chicken (27.87) more...Kolache (27.91) more...Cheeseburger (28.03) more...Fried rice with shrimp (28.1) more...Veggie pizza (28.21) more...Crab rangoon (28.24) more...Pancake (28.3) more...Calzone (28.83) more...Poke bowl (29) more...Sweet potato pie (29.03) more...Quesadilla with chicken (29.25) more...Quesadilla with meat (29.28) more...Falafel (29.32) more...Pierogi Ruskie (29.64) more...Quesadilla with vegetables (29.64) more...Cheese fries (29.69) more...Bojangles biscuit (29.99) more...Egg roll (30.02) more...Banana whip (30.26) more...Hamburger McDonalds (30.28) more...Pancake with fruit (30.62) more...Stromboli (30.7) more...Thin pizza crust (30.77) more...Dosa with filling (30.83) more...Pumpkin pancake (30.94) more...Mexican rice (31.16) more...Buckwheat pancake (31.73) more...Cornmeal pancake (32) more...French toast (32.37) more...Cheese quesadilla (32.76) more...Fried rice (32.79) more...Frozen pizza (32.91) more...Slice of Pizza (33.33) more...Pizza (33.33) more...Prune whip (33.76) more...Instant soup (34.2) more...Apple fritter (34.78) more...Dosa (37.08) more...Peach cobbler (38.15) more...Hush puppies (40.21) more...Corn fritter (40.81) more...Chocolate chip pancake (41.17) more...Empanada (41.7) more...Frozen garlic bread (41.72) more...Cannoli (42.11) more...Peanut butter and jelly sandwich (45.34) more...Chinese pancake (45.38) more...Frozen waffles (48.39) more...Buttered bagel (48.89) more...Flour tortilla (49.38) more...Cheese danish (50) more...Corn muffin (51) more...Chow mein (51.9) more...Caramel apple (54.12) more...Gulab Jamun (56) more...Stuffing (57.14) more...Pecan pie (59.61) more...Taco shell (63.49) more...Instant oatmeal (67) more...Raisin bran (77.29) more...Yellow rice (77.78) more...Cinnamon Toast Crunch (77.99) more...Rice cake (81.1) more...
Carbohydrates in Ready to Eat
Octopus (2.2) more...Oyster (2.72) more...Squid (3.08) more...Clams (3.57) more...Mussels (3.69) more...Caviar (4) more...Scallops (5.41) more...Calamari (6.13) more...Surimi (6.85) more...
Carbohydrates in Seafood
Smoked sausage (0.94) more...Pepperoni (1.18) more...Blood sausage (1.29) more...Turkey salami (1.55) more...Salami (1.9) more...Sousage (1.98) more...Wiener (hot dog) (2.6) more...Poultry frankfurters (2.74) more...Bratwurst (2.85) more...Frankfurters (2.97) more...Chorizo (3.78) more...Turkey frankfurters (3.81) more...Italian sausage (4.27) more...Sausage (5.03) more...Kielbasa (5.36) more...Turkey sausage (10.92) more...
Carbohydrates in Sausage
Martini (0.15) more...Whiskey and diet cola (0.22) more...IPA beer (0.27) more...Prosecco (1.62) more...Manhattan (1.82) more...Pinot Blanc (1.94) more...Irish Coffee (2.03) more...Sauvignon Blanc (2.05) more...Pinot Grigio (2.06) more...Chardonnay (2.16) more...Pinot Noir (2.31) more...Mojito (2.46) more...Merlot (2.51) more...White wine (2.6) more...Cabernet Sauvignon (2.6) more...Champagne (2.6) more...Red wine (2.61) more...Bloody Mary (3.16) more...Beer (3.55) more...Riesling (3.74) more...Cider (5.92) more...Old fashioned (6.24) more...Vodka and tonic (6.57) more...Gin and tonic (6.57) more...Whiskey and ginger ale (6.59) more...Seven and Seven (7.63) more...Vodka and energy drink (7.7) more...Vodka and cola (7.8) more...Whiskey and cola (7.8) more...Rum and cola (7.8) more...Brandy and cola (7.8) more...Eggnog (8.1) more...Sangria (8.27) more...Skinny on the rocks Margarita (8.33) more...Vodka and lemonade (9.02) more...Ginger beer (10) more...Tequila Sunrise (13.47) more...Vermouth (13.69) more...Moscato (14.44) more...Frozen margarita (16.06) more...Margarita (16.06) more...Whiskey sour (16.11) more...Pina Colada (19.5) more...Moscow mule (26.67) more...Baileys (33.33) more...Kahlua (46.8) more...
Carbohydrates in Alcohol
Brazil nuts (11.74) more...Pine nuts (13.08) more...Walnuts (13.71) more...Macadamia nuts (13.82) more...Pecan (13.86) more...Coconut (15.23) more...Peanuts (16.13) more...Hazelnuts (16.7) more...Almond flakes (18.67) more...Almond butter (18.82) more...Mixed nuts (21.04) more...Almonds (21.55) more...Peanut butter (21.57) more...Dried coconut (23.65) more...Pistachios (27.97) more...Cashew nuts (30.19) more...Chestnuts (45.54) more...
Carbohydrates in Nuts
Oatmeal (11.67) more...Almond flour (15.38) more...Tapioca (21.69) more...Couscous (23.22) more...Pasta (24.93) more...Brown rice (25.58) more...Udon noodles (28) more...Rice (white) (28.17) more...Soybean (30.16) more...Spaghetti, pasta (30.86) more...Wholemeal pasta (31.51) more...Soy flour (33.92) more...Peanut flour (34.7) more...Granola (53.88) more...Angel hair pasta (54.93) more...Coconut flour (60) more...Ramen noodles (60.26) more...Chickpeas (62.95) more...Muesli (63.9) more...Oat flour (65.7) more...Steel cut oats (67.5) more...Cereals (67.7) more...Quick Oats (68.18) more...Egg noodles (71.27) more...Buckwheat (71.5) more...Millet (72.85) more...Soba noodles (74.62) more...Wild rice (74.9) more...Millet flour (75.12) more...Wheat flour (76.31) more...Flour (76.31) more...Rye flour (76.68) more...All-purpose flour (77.3) more...Raw pasta (77.6) more...Barley (77.72) more...Barley malt flour (78.3) more...Basmati rice (79.59) more...Jasmine rice (80) more...Rice noodles (80.18) more...Potato flour (83.1) more...Corn Flakes (83.6) more...Arrowroot flour (88.15) more...Carob flour (88.88) more...Cornstarch (91.27) more...
Carbohydrates in Grain Products
Dried mulberries (10) more...Dried banana chips (58.4) more...Dried apricots (62.64) more...Dried fig (63.87) more...Dried prunes (63.88) more...Prunes (63.88) more...Dried apple (65.89) more...Goji berries (68) more...Dried pears (69.7) more...Dates (74.97) more...Medjool dates (74.97) more...Dried papaya (75.46) more...Dried Goji berries (77.06) more...Dried mango (78.58) more...Raisins (79.32) more...Dried apple rings (80) more...Dried cherries (80.45) more...Dried agave (82) more...Dried cranberries (82.8) more...Dried kiwi (85.71) more...
Carbohydrates in Dried Fruits
Tea (0.17) more...Unsweetened almond milk (0.58) more...Instant coffee (0.63) more...Almond milk (1.31) more...Espresso (1.67) more...Kombucha (2.37) more...Cappuccino (2.7) more...Macchiato coffee (2.72) more...Iced Latte coffee (2.76) more...Peanut milk (3.1) more...Slurpee (3.19) more...Oat milk (3.3) more...Coconut water (3.71) more...Milky coffee (4.27) more...Latte coffee (4.27) more...Soya bean milk (4.92) more...Vitamin water (5.49) more...Turkish coffee (6.49) more...Cuban coffee (7.86) more...Long island iced tea (8.66) more...Tonic water (8.8) more...Tea with milk (8.98) more...Cola (Coca Cola) (9.56) more...Sprite (10.14) more...Cafe Mocha (10.15) more...Lemonade (10.42) more...Pumpkin Spice Latte (10.42) more...Boba (11.67) more...Rice milk (12.2) more...Chocolate milk (13.46) more...Frappuccino (13.46) more...Thai tea (13.75) more...Hot chocolate (16.45) more...Milk shake (17.75) more...Horchata (20.48) more...Chocolate milk shake (21.15) more...Mochi (63.33) more...Vanilla latte (67.74) more...Chai latte (80.95) more...
Carbohydrates in Drinks
Butter (0.06) more...Stick of butter (0.06) more...Margarine (0.7) more...Tahini (sesame butter) (21.19) more...
Carbohydrates in Oils
Tater tots, Potato tots (24.4) more...Movie Theater Popcorn with butter (31.65) more...Nachos (34.91) more...Movie Theater Popcorn (39.87) more...Fries (French fries) (41.44) more...Onion rings (43.58) more...Churros (49.8) more...Trail mix (51.08) more...Lays chips (52) more...Potato chips (52.9) more...Cheetos corn snacks (53.53) more...Microwave popcorn (55.99) more...Corn chips (56.45) more...Shrimp chips (59.09) more...Goldfish crackers (59.42) more...Veggie straws (60.71) more...Club Crackers (64.29) more...Saltine crackers (67) more...Breadsticks (68.4) more...Oyster cracker (74.05) more...Animal crackers (74.1) more...Chex Mix (75.69) more...Air popped popcorn (77.47) more...Popcorn (77.78) more...Popcorn cake (80.1) more...Rice chips (81.5) more...Rice crackers (82.64) more...Rice Krispie Treat (85.59) more...
Carbohydrates in Snacks
Prosciutto (0.3) more...Pork sausage (0.94) more...Smoked ham (1.5) more...Luncheon meat (1.84) more...Deli turkey (2.2) more...Poultry sausage (2.92) more...Turkey ham (2.93) more...Mortadella (3.05) more...Pastrami (3.34) more...Black Forest Ham (3.57) more...Turkey bacon (4.24) more...Spam (4.6) more...
Carbohydrates in Cold Cuts
Wendy's Chicken Nuggets (14.31) more...McDonalds McNuggets (15.09) more...Taco Salad Taco Bell (15.1) more...Coleslaw by KFC (15.65) more...Soft Taco Taco Bell (17.22) more...Sausage Egg McMuffin (17.28) more...McDouble McDonald's (17.97) more...Turkey burger (18.74) more...Quarter Pounder With Cheese (19.95) more...Big Mac (20.08) more...Egg McMuffin McDonalds (21.67) more...McRoyal (22.17) more...Quarter Pounder McDonalds (22.17) more...Burger (Burger King) (26.76) more...Pepperoni pizza (27.19) more...Cheeseburger McDonalds (27.81) more...McChicken (27.97) more...McGriddle McDonalds (31.25) more...Papa Johns Pizza (32.74) more...Sweet potato fries (34.05) more...Wendys fries (39.73) more...McDonalds fries (42.58) more...
Carbohydrates in Fast Food
Protein shake (ready to drink) (0.85) more...Pickles (2.26) more...Spaghetti sauce with meat (6.04) more...Pesto (6.16) more...Breast milk (6.89) more...Sausage gravy (7.31) more...Mango lassi (10) more...Evaporated milk (10.04) more...Fruit smoothie (11.65) more...Applesauce (17.14) more...Canned corn (18.1) more...Almonds sliced (20) more...Protein shake powder (20.38) more...Canned beans (20.49) more...Canned chickpeas (22.45) more...Yogurt Parfait (22.95) more...Ketchup packet (26.8) more...Hamburger patty (31.5) more...Coconut shrims (44.4) more...Spinach wrap (46) more...Baking powder (46.9) more...Condensed milk (54.4) more...Dry brown gravy (59.38) more...Triple Sec Syrup (63.33) more...Grape Jelly (64.29) more...Protein bar (65.44) more...Rice paper (72.54) more...Garlic powder (72.73) more...Instant coffee (not reconstituted) (75.4) more...
Carbohydrates in Other
Cooked chicken breast (0.09) more...Cooked salmon (0.1) more...Poached egg (0.72) more...Cooked egg white (0.82) more...Boiled shrimp (1.16) more...Cooked bacon (1.4) more...Boiled zucchini (2.69) more...Cooked broccoli raab (3.12) more...Cooked cauliflower (4.08) more...Boiled cauliflower (4.11) more...Boiled asparagus (4.11) more...Boiled pumpkin (4.31) more...Boiled octopus (4.38) more...Boiled okra (4.51) more...Boiled kale (5.3) more...Cooked broccoli (5.32) more...Cooked cabbage (5.47) more...Boiled cabbage (5.51) more...Cooked kale (5.59) more...Cooked spaghetti (6.42) more...Cooked carrots (8.17) more...Boiled jicama (8.82) more...Boiled onions (9.56) more...Boiled beets (9.96) more...Cooked oatmeal (11.98) more...Boiled vegetables (13.09) more...Cooked pinto beans (13.52) more...Cooked mushrooms (14.39) more...Yellow potatoes cooked (17.61) more...Boiled sweet potato (17.65) more...Cooked sweet potato (17.65) more...Yellow rice cooked (19.1) more...Cooked lentils (20.03) more...Boiled lentils (20.13) more...Boiled potato (20.45) more...Potato (baked or cooked) (21.15) more...Boiled peanuts (21.26) more...Cooked quinoa (21.3) more...Cooked wild rice (21.34) more...Cooked soba noodles (21.44) more...Boiled corn (21.71) more...Boiled banana (22.84) more...Cooked black beans (23.58) more...Cooked egg noodles (25.16) more...Cooked pinto beans (26.22) more...Jasmine rice (cooked) (27) more...Cooked chickpeas (27.25) more...Boiled chickpeas (27.42) more...Cooked yam (27.48) more...Cooked rice (27.99) more...Boiled rice (27.99) more...Cooked barley (28.09) more...Cooked pasta (30.68) more...
Carbohydrates in Cooked
Michelob Ultra (0.73) more...Bud Light (1.3) more...Budweiser beer (2.97) more...Gatorade Sports Drink (6.43) more...Capri Sun drink (10) more...Red Bull (10.23) more...Sierra Mist (10.26) more...Actimel (10.5) more...Dr Pepper (11) more...Royal Crown Cola (12.2) more...Hummus Sabra (15.79) more...Boost, Nutritional drink (17.3) more...Belriso (21.5) more...Heinz ketchup (23.53) more...Hot pockets (30.68) more...Digiorno pizza (31.78) more...Taco Bell Nachos (34.91) more...Strawberry Pop Tart (36.31) more...Pillsbury biscuit (42.41) more...Lindor truffles (45.24) more...Fritos (56.9) more...Dunkin' Glazed Donut (57.4) more...Dove Dark Chocolate (59.4) more...Cheez-It (59.42) more...Nutty Buddy bar (59.68) more...M&M's Peanut (60.48) more...Pringles (60.71) more...Doritos (60.81) more...Ritz crackers (61.3) more...Hostess cupcake (64.44) more...Cosmic brownie (66.37) more...Sun Chips (67.26) more...Rolo (67.95) more...Triscuits crackers (70.14) more...Wheat Thins (70.14) more...Biscoff cookies (72) more...Butterfinger (72.9) more...Cheerios (73.23) more...Life Savers (77.5) more...Quaker Oatmeal (77.77) more...Lucky Charms (80.89) more...York Peppermint Pattie (80.99) more...Smarties (85.71) more...
Carbohydrates in Branded
Baked chicken wingettes (3.93) more...Baked chicken breast (3.96) more...Baked sweet potato (20.85) more...
Carbohydrates in Baked
Roasted turkey (0.03) more...Rotisserie chicken breast (0.09) more...Grilled pork chop (0.09) more...Grilled tilapia (0.1) more...Rotisserie chicken (0.12) more...Rotisserie chicken drumstick (0.12) more...Rotisserie chicken thigh (0.12) more...Rotisserie chicken wing (0.6) more...Grilled chicken fillet (2.37) more...Roasted red peppers (3.33) more...Grilled mashrooms (4.44) more...Roasted broccoli (7.06) more...Grilled shrimp (7.14) more...Grilled chicken breast (7.34) more...Roasted eggplant (8) more...Roasted brussless sprouts (10.59) more...Grilled mahi mahi (12.98) more...Roasted peanuts (15.26) more...Roasted potato (20.45) more...Roasted cashews (32.69) more...Roasted chickpeas (60.71) more...
Carbohydrates in Grilled
Fried chicken breast (0.51) more...Fried chicken legs (0.65) more...Fried egg white (0.82) more...Egg over easy (0.83) more...Fried sausage (1.42) more...Fried canadian bacon (1.8) more...Fried chicken wing (5.9) more...Fried chicken liver (6.41) more...Fried tofu (8.86) more...Fried fish (9.85) more...Fried haddock (9.85) more...Fried catfish (9.85) more...Tilapia fried (9.85) more...Fried tilapia (9.86) more...Fried flounder (9.86) more...Fried soft shell crab (10.21) more...Fried shrimp (11.02) more...Fried eggplant (11.92) more...Fried squash (12.17) more...Fried calamari (12.94) more...Fried green tomatoes (13.01) more...Fried scallops (13.03) more...Fried wonton (14.05) more...Fried cauliflower (14.46) more...Fried mushrooms (14.95) more...Fried potato (24.4) more...Fried okra (24.66) more...Fried falafel (31.84) more...Fried dumpling (vada) (33.43) more...Fried plantain (40.6) more...Fried bread dough (44.83) more...Fish fry (66.67) more...
Carbohydrates in Fried
Chicken broth (0.44) more...Bone broth (1.69) more...Miso soup (2.47) more...Egg drop soup (4.29) more...Hot and sour soup (4.35) more...Wonton soup (5.25) more...Pozole soup (canned) (5.31) more...Cabbage soup (6.26) more...Potato soup (8.82) more...Lentil soup (8.85) more...Split pea soup (9.88) more...Pho (10.39) more...Ramen (60.34) more...
Carbohydrates in Soups
Green beans (6.97) more...Navel orange (11.75) more...Blood orange (11.75) more...Green apple Granny Smith (13.61) more...Gala apple (13.68) more...Red delicious apple (14.29) more...Pink lady apples (14.29) more...Green peas (14.45) more...Fuji apple (15.22) more...White potatoes (15.71) more...Bosc pear (16.1) more...Yukon Gold potato (17.57) more...Bing cherries (56.82) more...
Carbohydrates in Spieces
Lobster salad (1.15) more...Seafood salad (1.18) more...Crab salad (1.19) more...Shrimp salad (1.22) more...Cobb salad (2.48) more...Chicken caesar salad (2.56) more...Tuna salad with egg (2.63) more...Egg salad (2.63) more...Salmon salad (2.66) more...Ham salad (2.75) more...Tuna salad with mayonnaise (2.77) more...Beef salad (2.82) more...Spinach salad (2.97) more...Seafood garden salad (2.97) more...Grilled Chicken Salad McDonalds (3.64) more...Greek salad (3.77) more...Chef salad (4.07) more...Chicken salad (7.41) more...Caprese salad (8.45) more...Tuna salad (9.41) more...Pea salad (10.23) more...Broccoli slaw salad (10.9) more...Artichoke salad in oil (10.96) more...Seaweed salad (11.11) more...Pineapple salad (11.9) more...Apple salad (12.15) more...Fruit salad (12.94) more...Black bean salad (15.65) more...Potato salad with egg (16.18) more...Cranberry salad (20.57) more...Pasta salad (22.53) more...
Carbohydrates in Salads
Ham and cheese sandwich (16.18) more...Tuna sandwich (17.06) more...Egg salad sandwich (17.56) more...Beef sandwich (18.68) more...Reuben sandwich (19.32) more...Corned beef sandwich (19.87) more...Italian sub (19.93) more...Pastrami sandwich (20.01) more...Ham salad sandwich (20.01) more...Midnight sandwich (20.13) more...Club sandwich (20.21) more...Roast beef sandwich (22.21) more...Ham and egg sandwich (22.36) more...Tuna salad sandwich (22.56) more...Cuban sandwich (22.66) more...Chicken sandwich (23.59) more...Tomato sandwich (23.71) more...Banh Mi sandwich (23.72) more...Pork sandwich (24.45) more...Scrambled egg sandwich (24.49) more...Ham sandwich (24.99) more...Sausage sandwich (25.27) more...Chicken barbecue sandwich (26.14) more...Fried egg sandwich (27.51) more...McChicken (27.97) more...Grilled cheese sandwich (28.81) more...Pulled pork sandwich (31.52) more...Salami sandwich (32.03) more...Cheese sandwich (32.72) more...Spicy chicken sandwich (32.72) more...Meat sandwich (32.9) more...Bologna sandwich (32.9) more...Peanut butter toast (39.99) more...
Carbohydrates in Sandwiches
Dried tomatoes (23.33) more...Dried lima beans (62.16) more...Dried chili peppers (69.86) more...Dried shiitake mushrooms (75.37) more...
Carbohydrates in Dried Vegetables
Frozen spinach (4.78) more...Frozen broccoli (4.78) more...Frozen strawberries (9.13) more...Frozen peaches unsweetened (9.54) more...Frozen raspberries (11.94) more...Frozen peas (12.01) more...Frozen blueberries (12.17) more...Frozen berries (12.17) more...Frozen mixed vegetables (13.47) more...Frozen pineapple chunks (22.2) more...Frozen corn (23.5) more...Frozen Tater Tots (26.1) more...
Carbohydrates in Frozen
Creme Brulee (15.45) more...Cream puff (22.8) more...Cheese cake (25.5) more...Flan (29.04) more...Tiramisu (29.67) more...Belgian waffle (32.9) more...Waffle (32.9) more...Apple pie (34) more...Pumpkin pie (34.83) more...Torte cake (37.14) more...Baklava (37.53) more...Bran muffin (39.09) more...Cherry pie (39.8) more...Ice cream cake (42.63) more...Funnel cake (43.12) more...Apple turnover (43.6) more...Key Lime pie (44.05) more...Scone (45.17) more...Puff pastry (45.7) more...Cornbread muffin (45.79) more...Croissant (45.8) more...Donut hole (47.06) more...Cake (47.7) more...Beignet (47.93) more...Cinnabon (48.6) more...Honey bun (48.6) more...Ravani cake (48.98) more...Concha (49.3) more...Chocolate croissant (49.4) more...Bean cake (49.66) more...Brownie (50.2) more...Cupcake (50.68) more...Costco muffin (50.81) more...Chocolate muffin (50.81) more...Donut (51.33) more...Chocolate donut (51.33) more...Muffin (53) more...Chocolate cake (53.4) more...Chocolate chip muffin (55.29) more...Strawberry shortcake (56.34) more...Sponge cake (57.7) more...Angel food cake (58.7) more...Blueberry muffin (61) more...Pound cake (61.38) more...Old fashioned donut (61.4) more...Lemon bar (62.49) more...Zebra cakes (64.86) more...Carrot cake (74.3) more...
Carbohydrates in Cakes
Red wine vinegar (0.27) more...Mayonnaise (0.57) more...Apple cider vinegar (0.93) more...Vinegar (0.93) more...Alfredo sauce (0.99) more...Caesar dressing (3.3) more...Ranch dip (3.49) more...Blue cheese dressing (4.77) more...Soy sauce (4.93) more...Gravy (5.29) more...Tomato sauce (5.31) more...Mustard (5.83) more...Salad dressing (5.9) more...Ranch dressing (5.9) more...Salsa (6.64) more...Italian dressing (12.12) more...Tartar sauce (13.3) more...Teriyaki sauce (15.56) more...Balsamic vinegar (17.03) more...Sriracha sauce (19.16) more...Ketchup (27.4) more...Barbecue sauce (40.77) more...Honey mustard (64.52) more...
Carbohydrates in Condiment
Egg (0.72) more...Jumbo egg (0.72) more...Egg white (0.73) more...Fried egg (0.83) more...Boiled egg (hard or soft) (1.12) more...Egg yolk (3.59) more...
Carbohydrates in Eggs
Popeyes biscuit (40.95) more...Biscuits (44.6) more...Peanut butter cookies (58.15) more...Macaroon cookie (61.22) more...Oreo cookie (62.5) more...No bake cookie (63.78) more...Cookie (63.78) more...Chocolate chip cookie (65.36) more...Gingerbread cookie (66.3) more...Biscotti (66.57) more...Oatmeal cookie (68.7) more...Sugar cookie (70.64) more...Fortune cookie (84) more...
Carbohydrates in Cookies
Cucumber sushi roll (5.17) more...Tuna sushi roll (15.3) more...Salmon sushi roll (15.3) more...Eel sushi roll (15.3) more...Shrimp sushi roll (15.67) more...Hawaiian roll sushi (16.67) more...Rainbow roll sushi (17.07) more...Philadelphia sushi roll (17.12) more...Avocado sushi roll (17.71) more...Vegetable sushi roll (17.71) more...California sushi roll (18.42) more...Sushi (general) (18.42) more...Dragon sushi roll (20.54) more...
Carbohydrates in Sushi