Carbohydrates
Which products contain carbohydrates? Which you shoud add to your daily menu?
Products with biggest amount of
carbohydrates
- Dried cranberries
- Honey
- Dried agave
- Dried cherries
- Pretzel
- Raisins
- Carrot cake
- Popcorn
- Fudge candy
- Wheat flour
- Agave syrup
- Dates
- Buckwheat
- Dried pears
- Savory
- Breadsticks
- Goji berries
- Amaranth
- Turmeric
- Oregano
- Twix
- Quinoa
- Muesli
- Prunes
- Dried fig
- Lima beans
- Dried apricots
- Chocolate
- Sage
- Marjoram
- 3bit
- Halvah
Watercress (1.29) more...Bok choy lettuce (2.18) more...Pickled cucumber (2.26) more...Rapini (2.85) more...Lettuce (2.87) more...Courgette (3.11) more...Endive (3.35) more...Asparagus (3.38) more...Calabash (3.39) more...Basella (3.4) more...Purslane (3.4) more...Radish (3.4) more...Spinach (3.63) more...Cucumber (3.63) more...Arugula (3.65) more...Bitter melon (3.7) more...Chard (3.74) more...Tomato (3.9) more...Winged bean (4.31) more...Chive (4.35) more...Salad chicory (4.48) more...Rhubarb (4.54) more...Mustard greens (4.67) more...Cauliflower (4.97) more...Bamboo shoots (5.2) more...Champignon (5.29) more...Fodder cabbage (5.42) more...Eggplant (5.7) more...Cabbage (5.8) more...Pepper (6.03) more...Kohlrabi (6.2) more...Turnip (6.43) more...Pumpkin (6.5) more...Broccoli (6.64) more...Algae (6.8) more...Fennel (7.29) more...Okra (7.5) more...Moringa (8.53) more...Kale (8.75) more...Brussels sprouts (8.95) more...Onion (9.34) more...Beetroot (9.56) more...Carrot (9.58) more...Artichoke (10.51) more...Butternut squash (11.69) more...Leek (14.15) more...Peas (14.45) more...Shallot (16.8) more...Lotus root (17.23) more...Burdock (17.34) more...Potato (17.49) more...Ginger (17.77) more...Parsnips (17.99) more...Salsify (18.6) more...Corn (18.7) more...Sweet potato (20.12) more...Lentil (20.13) more...Potato (baked or cooked) (21.15) more...Dried tomatoes (23.33) more...Yam (27.88) more...Garlic (33.06) more...Cassava (38.06) more...Fava beans (58.59) more...Lima beans (63.38) more...
Amount of carbohydrates in vegetables
Carambola (6.73) more...Watermelon (7.6) more...Acerola fruit (7.69) more...Strawberries (7.7) more...Papaya (8) more...Avocado (8.53) more...Melon (8.6) more...Lemon (9.32) more...Peach (9.54) more...Blackberries (9.61) more...Mulberry (9.8) more...Gooseberry (10.18) more...Nectarine (10.55) more...Grapefruit (10.7) more...Apricot (11.12) more...Plum (11.42) more...Orange (11.89) more...Raspberry (11.94) more...Loquat (12.14) more...Cranberry (12.2) more...Fejhoa (13) more...Mandarin (13.34) more...Pineapple (13.52) more...Apple (13.81) more...Pear (13.81) more...Quince fruit (13.81) more...Guava (14.3) more...Blueberries (14.49) more...Kiwi (14.66) more...Blackcurrant (15.38) more...Kumquats (15.9) more...Cherry (16.1) more...Lychee (16.53) more...Mango (17) more...Cherimoya (17.71) more...Mangosteen (17.91) more...Grapes (18) more...Black lilac (18.4) more...Persimmon (18.59) more...Pomegranate (18.7) more...Figs (19.18) more...Sapodilla (19.9) more...Jujube (20.53) more...Banana (22.84) more...Passion fruit (23.38) more...Jackfruit" (23.5) more...Durian (27.09) more...
Amount of carbohydrates in fruits
Pumpkin seeds (10.71) more...Sunflower (20) more...Sesame (23.45) more...Poppy seed (28.13) more...Linseed (28.8) more...Chia seeds (42.12) more...Quinoa (64.16) more...Amaranth (67) more...Buckwheat (71.5) more...
Amount of carbohydrates in seeds
Mayonnaise (0.57) more...Basil (2.65) more...Celery (3) more...Borage (3.06) more...Coriander (3.67) more...Soy sauce (4.93) more...Tomato sauce (5.31) more...Mustard (5.83) more...Parsley (6.33) more...Dill (7) more...Epazote (7.44) more...Mint (8.41) more...Rosemary (20.7) more...Thyme (24.45) more...Lemongrass (25.31) more...Ketchup (27.4) more...Coconut shrims (44.4) more...Chervil (49.1) more...Tarragon (50.22) more...Cocoa (57.9) more...Marjoram (60.56) more...Oregano (64.43) more...Turmeric (64.9) more...Savory (68.73) more...
Amount of carbohydrates in spices
Pork neck (0.12) more...Turkey breast (0.14) more...Turkey (0.15) more...Minced pork (0.44) more...Poultry offal (0.86) more...Luncheon meat (1.84) more...Goose liver (6.32) more...Beef jerky (11) more...
Amount of carbohydrates in meat
Butter (0.06) more...Goat cheese (0.12) more...Brie (0.45) more...Camembert (0.46) more...Margarine (0.7) more...Egg (0.72) more...Egg white (0.73) more...Fried egg (0.83) more...Boiled egg (1.12) more...Edam cheese (1.43) more...Swiss cheese (1.44) more...Cheddar (2.13) more...Goat cheese (hard) (2.17) more...Gouda cheese (2.22) more...Blue cheese (2.34) more...Mozzarella cheese (3.1) more...Parmesan (3.22) more...White cheese (3.38) more...Cottage cheese (3.38) more...Halloumi cheese (3.57) more...Mascarpone cheese (3.57) more...Egg yolk (3.59) more...Natural yogurt (3.6) more...Greek yoghurt (3.6) more...Feta cheese (3.88) more...Goat's milk (4.45) more...Milk (4.46) more...White cheese (lowfat) (4.76) more...Sheep's milk (5.36) more...Mother's milk (6.89) more...Sour cream 18% fat (7) more...Sour cream 12% fat (7.1) more...Sour cream (no fat) (15.6) more...Milk powder (38.42) more...Buttermilk (49) more...
Amount of carbohydrates in dairy
Tomato juice (3.53) more...Lemon juice (6.9) more...Blackberry juice (7.8) more...Cherry juice (9.2) more...Grapefruit juice (9.2) more...Carrot juice (9.28) more...Mandarin juice (10.1) more...Orange juice (10.4) more...Apple juice (11.3) more...Cranberry juice (12.2) more...Pineapple juice (12.87) more...Grape juice (14.77) more...Raspberry juice (syrup) (53.19) more...Agave syrup (76) more...
Amount of carbohydrates in juices
Jelly (14.19) more...Belriso (21.5) more...Ice cream (23.6) more...Cheese cake (25.5) more...Tiramisu (29.67) more...Waffle (32.9) more...Croissant (45.8) more...Donut (51.33) more...Snickers (52.6) more...Muffin (53) more...Nutella (56) more...Sponge cake (57.7) more...Jam (59.86) more...Halvah (60.49) more...3bit (60.5) more...Chocolate (61.17) more...Twix (64.2) more...Fudge candy (76.7) more...Carrot cake (79.2) more...Honey (82.4) more...
Amount of carbohydrates in sweets
Dark bread (42.71) more...Bread (49.42) more...Slice of bread (49.42) more...Tortilla (49.94) more...Baguette (52.04) more...Dinner roll (52.04) more...Kaiser roll (52.7) more...Toast (toasted bread) (55.77) more...Pretzel (80.39) more...
Amount of carbohydrates in bread
Octopus (2.2) more...Oyster (2.72) more...Squid (3.08) more...Caviar (4) more...Surimi (6.85) more...
Amount of carbohydrates in seafood
Pepperoni (1.18) more...Blood sausage (1.29) more...Turkey salami (1.55) more...Salami (1.9) more...Sousage (1.98) more...Weiner (hot dog) (2.6) more...Poultry frankfurters (2.74) more...Frankfurters (2.97) more...Chorizo (3.78) more...Turkey frankfurters (3.81) more...
Amount of carbohydrates in sausage
White wine (2.6) more...Red wine (2.61) more...Beer (3.55) more...Cider (5.92) more...Alcohol-free beer (8.05) more...Eggnog (8.1) more...
Amount of carbohydrates in alcohol
Brazil nuts (11.74) more...Pine nuts (13.08) more...Walnuts (13.71) more...Macadamia nuts (13.82) more...Pecan (13.86) more...Coconut (15.23) more...Peanuts (16.13) more...Hazelnuts (16.7) more...Almond flakes (18.67) more...Almonds (21.55) more...Pistachios (27.97) more...Cashew nuts (30.19) more...Chestnuts (45.54) more...
Amount of carbohydrates in nuts
Dandelion (9.2) more...Peppermint (14.79) more...Sage (60.73) more...
Amount of carbohydrates in herbs
Oatmeal (11.67) more...Couscous (23.22) more...Pasta (24.93) more...Spaghetti, pasta (30.86) more...Wholemeal pasta (31.51) more...Muesli (63.9) more...Wheat flour (76.31) more...
Amount of carbohydrates in grain products
Dried apricots (62.64) more...Dried fig (63.87) more...Prunes (63.88) more...Goji berries (68) more...Dried pears (69.7) more...Dates (74.97) more...Raisins (79.32) more...Dried cherries (80.45) more...Dried agave (82) more...Dried cranberries (82.8) more...
Amount of carbohydrates in dried fruits
Tea (0.17) more...Almond milk (1.31) more...Coconut milk (2.81) more...Peanut milk (3.1) more...Oat milk (3.3) more...Coconut water (3.71) more...Cola (Coca Cola) (9.56) more...Sprite (10.14) more...Rice milk (12.2) more...
Amount of carbohydrates in drinks