Deviled Eggs Nutrition Facts & Calories


Deviled eggs - calories, kcal

Calories in deviled egg

100g of deviled eggs contain about 198 calories (kcal).
Calories per: ounce | standard serving size, half of the egg | whole egg

For example, a standard serving size of deviled egg (35 g) contain about 69 calories.

This is about 3% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Deviled egg key facts

The nutrients that matter most in ready meals, per 100 g.

Nutrient (per 100 g)Deviled Eggs
Protein12 g
Sodium430 mg

Scroll down for details and nutrition tables.

Nutrition Facts

Deviled Egg
Serving size:
standard serving size of deviled egg (35 g)  change
standard serving size (35g)half of the egg (35g)whole egg (70g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz

Amount Per Serving:
Calories
69

% Daily Value

Total Fat 5.57g
7%

Cholesterol 120.05mg
40%

Sodium 150.5mg
7%

Total Carbohydrates 0.37g
0%

Dietary Fiber 0g
0%

Sugars 0.37g

Protein 4.03g
8%

Vitaminium C 0mg
0%

Calcium 16.1mg
1%

Iron 0.39mg
2%

Potassium 40.6mg
1%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in deviled egg
2% CARBS
24% PROTEIN
74% FAT

To visualize how much 69 kcal actually is, keep in mind that the calorie content of standard serving of deviled egg is similar to that of, for example:

Take a quick look at the tables below for detailed information about deviled egg nutrition.

standard serving size of deviled egg (35 g) has 69 kcal. For burning these calories you have to:
Bike 10 min. Bike
Horse ride 13 min. Horse ride
Play tennis 7 min. Tennis
Run 7 min. Run
Swim 8 min. Swim
Calories in Deviled Egg Compared with Others in Ready to Eat Category

100g of Deviled Egg

Nutrition

  • Calories 198
  • Carbs Total 1.07 g
  • Dietary fiber 0 g
  • Fat 15.9 g
  • Protein 11.52 g
  • Water 69.69 g

Vitamins

  • Vit B1 (Thiamine) 0.061 mg
  • Vit B2 (riboflavin) 0.468 mg
  • Vit B3 (Niacin) 0.058 mg
  • Vit B6 0.111 mg
  • Vit B9 (Folic acid) 0.04 mcg
  • Vit E 1.21 mg
  • Vit K 0.014 mcg

Minerals

  • Potassium 116 mg
  • Magnessium 9 mg
  • Calcium 46 mg
  • Sodium 430 mg
  • Iron 1.1 mg

How many calories are in deviled eggs?

  • Standard serving size of deviled egg (35 g)69 kcal
  • Deviled egg half of the egg (35g)69 kcal
  • Deviled egg whole egg (70g)139 kcal
  • Ounce (oz) of deviled eggs56 kcal
Deviled eggs - caloies, wieght

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

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