Deviled Eggs: Calories and Nutrition Analyse
How many calories in deviled egg?
100g of deviled eggs have about 198 calories (kcal).
Calories per: ounce | standard serving size, half of the egg | whole egg
Case in point, standard serving size of deviled egg (35 g) has about 69 calories.
It is about 3% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
Scroll down for details and nutrition tables.
To visualize how much 69 kcal actually is, take in mind that calories amount from deviled egg is similar to calories amount from ie.:
- 1 apple
- 0.5 glass of Coca Cola (220 ml glass)
- 0.5 slice of cheese
- 0.5 slice of bread
- 0.5 glass of milk
- 3.5 cubes of sugar
Take a look at tables below to see details about deviled egg nutrition.
See all nutrition data of deviled egg on charts.
Calories And Nutrition in Standard Serving Size of Deviled Egg (35 G), 100g and Ounce
|per 100 g||per ounce||standard serving size of deviled egg (35 g)|
|Carbs Total||1.07 g||0.3 g||0.4 g|
|Dietary fiber||0 g||0 g||0 g|
|Fat||15.9 g||4.51 g||5.6 g|
|Protein||11.52 g||3.27 g||4 g|
|Water||69.69 g||19.76 g||24.4 g|
deviled egg - vitamins per 100g
- Vit B1 (Thiamine)0.061 mg
- Vit B2 (riboflavin)0.468 mg
- Vit B3 (Niacin)0.058 mg
- Vit B60.111 mg
- Vit B9 (Folic acid)0.04 mcg
- Vit E1.21 mg
- Vit K0.014 mg
Energy content of deviled egg
- 2% CARBS
- 24% PROTEIN
- 74% FAT
deviled egg - minerals per 100g
- Potassium116 mg
- Magnessium9 mg
- Calcium46 mg
- Sodium430 mg
- Iron1.1 mg
How many calories in 1, 2, 3 or 5 deviled eggs?
As I wrote before standard serving size of deviled egg (35 g) have 69 calories. It is easy to count that two deviled eggs have about 138 calories and three deviled eggs have about 207 calories. In table below you can also see calories amount for four and five deviled eggs.
- Standard serving size of deviled egg (35 g)69 kcal
- Deviled egg half of the egg (35g)69 kcal
- Deviled egg whole egg (70g)139 kcal
- Ounce (oz) of deviled eggs56 kcal
- Half of medium size deviled egg34.5 kcal
- Small size deviled egg (28g)55.2 kcal
- Big size deviled egg (46g)89.7 kcal
- Two medium size deviled eggs138 kcal
- Three medium size deviled eggs207 kcal
- Four medium size deviled eggs276 kcal
- Five medium size deviled eggs345 kcal
Protein in deviled egg
Deviled eggs have 11.52 g protein per 100g.
When you multiplay this value with weight of standard serving size of deviled egg (35 g) you can see that you will get about 4 g of protein.
Carbs in deviled eggs
Deviled eggs have 1.07 g carbohydrates per 100g.
In the same way as for protein we can calculate that standard serving size of deviled egg (35 g) has about 0.4 g of carbs.
Fat in deviled eggs
Deviled eggs have 15.9 g fat per 100g.
So it is easy to count that standard serving size of deviled egg (35 g) has about 5.6 g of fat.
standard serving size of deviled egg (35 g) has:69kcalFor burning these calories you have to:
Interesting charts - compare deviled egg with other ready to eat
When you look at charts below you will see how deviled egg looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.