Deviled Eggs: Calories and Nutrition Analyse



How many calories in deviled egg?

100g of deviled eggs have about 198 calories (kcal).
Calories per: ounce | standard serving size, half of the egg | whole egg

Case in point, standard serving size of deviled egg (35 g) has about 69 calories.

It is about 3% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

Deviled eggs - calories, kcal

Scroll down for details and nutrition tables.

To visualize how much 69 kcal actually is, take in mind that calories amount from deviled egg is similar to calories amount from ie.:

  • 1 apple
  • 0.5 glass of Coca Cola (220 ml glass)
  • 0.5 slice of cheese
  • 0.5 slice of bread
  • 0.5 glass of milk
  • 3.5 cubes of sugar

Take a look at tables below to see details about deviled egg nutrition.

Calories in Deviled Egg Based On Ready to Eat Category

See all nutrition data of deviled egg on charts.

Calories198kcal/100g(56 kcal/oz)
Protein11.5g/100g(3.3 g/oz)
Carbs Total1.1g/100g(0.3 g/oz)
Fat15.9g/100g(4.5 g/oz)

Calories And Nutrition in Standard Serving Size of Deviled Egg (35 G), 100g and Ounce

per 100 gper ouncestandard serving size of deviled egg (35 g)
Calories198 56.13 69.3
Carbs Total1.07 g0.3 g0.4 g
Dietary fiber0 g0 g0 g
Fat15.9 g4.51 g5.6 g
Protein11.52 g3.27 g4 g
Water69.69 g19.76 g24.4 g

deviled egg - vitamins per 100g

  • Vit B1 (Thiamine)0.061 mg
  • Vit B2 (riboflavin)0.468 mg
  • Vit B3 (Niacin)0.058 mg
  • Vit B60.111 mg
  • Vit B9 (Folic acid)0.04 mcg
  • Vit E1.21 mg
  • Vit K0.014 mg

Energy content of deviled egg

  • 2% CARBS
  • 24% PROTEIN
  • 74% FAT

deviled egg - minerals per 100g

  • Potassium116 mg
  • Magnessium9 mg
  • Calcium46 mg
  • Sodium430 mg
  • Iron1.1 mg

How many calories in 1, 2, 3 or 5 deviled eggs?

As I wrote before standard serving size of deviled egg (35 g) have 69 calories. It is easy to count that two deviled eggs have about 138 calories and three deviled eggs have about 207 calories. In table below you can also see calories amount for four and five deviled eggs.

  • Standard serving size of deviled egg (35 g)69 kcal
  • Deviled egg half of the egg (35g)69 kcal
  • Deviled egg whole egg (70g)139 kcal
  • Ounce (oz) of deviled eggs56 kcal
  • Half of medium size deviled egg34.5 kcal
  • Small size deviled egg (28g)55.2 kcal
  • Big size deviled egg (46g)89.7 kcal
  • Two medium size deviled eggs138 kcal
  • Three medium size deviled eggs207 kcal
  • Four medium size deviled eggs276 kcal
  • Five medium size deviled eggs345 kcal

Protein in deviled egg

Deviled eggs have 11.52 g protein per 100g.
When you multiplay this value with weight of standard serving size of deviled egg (35 g) you can see that you will get about 4 g of protein.

Carbs in deviled eggs

Deviled eggs have 1.07 g carbohydrates per 100g.
In the same way as for protein we can calculate that standard serving size of deviled egg (35 g) has about 0.4 g of carbs.

Fat in deviled eggs

Deviled eggs have 15.9 g fat per 100g.
So it is easy to count that standard serving size of deviled egg (35 g) has about 5.6 g of fat.

Deviled eggs - caloies, wieght

standard serving size of deviled egg (35 g) has:

69kcalFor burning these calories you have to:
Bike10 min.Bike
Horse ride13 min.Horse ride
Play tennis7 min.Tennis
Run7 min.Run
Swim8 min.Swim

Interesting charts - compare deviled egg with other ready to eat

When you look at charts below you will see how deviled egg looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

Fat in Deviled Egg Based On Ready to Eat Category
Iron in Deviled Egg Based On Ready to Eat Category
Magnesium in Deviled Egg Based On Ready to Eat Category
Potassium in Deviled Egg Based On Ready to Eat Category
Protein in Deviled Egg Based On Ready to Eat Category
Sodium in Deviled Egg Based On Ready to Eat Category
Sugar in Deviled Egg Based On Ready to Eat Category
Vitamin B1 in Deviled Egg Based On Ready to Eat Category
Vitamin B2 in Deviled Egg Based On Ready to Eat Category
Vitamin B3 (Niacin) in Deviled Egg Based On Ready to Eat Category
Vitamin B6 in Deviled Egg Based On Ready to Eat Category
Vitamin B9 (Folic Acid) in Deviled Egg Based On Ready to Eat Category
Vitamin E in Deviled Egg Based On Ready to Eat Category
Vitamin K in Deviled Egg Based On Ready to Eat Category
Water in Deviled Egg Based On Ready to Eat Category
Cholesterol in Deviled Egg Based On Ready to Eat Category
Carbohydrates in Deviled Egg Based On Ready to Eat Category
Calories in Deviled Egg Based On Ready to Eat Category
Calcium in Deviled Egg Based On Ready to Eat Category
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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