Deviled Eggs: Calories and Nutrition Analysis


Deviled eggs - calories, kcal

Calories in deviled egg

100g of deviled eggs contain about 198 calories (kcal).
Calories per: ounce | standard serving size, half of the egg | whole egg

For example, a standard serving size of deviled egg (35 g) contain about 69 calories.

This is about 3% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

Nutrition Facts

Deviled Egg
Serving size:
standard serving size of deviled egg (35 g)  change
standard serving size (35g)half of the egg (35g)whole egg (70g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories
69

% Daily Value

Total Fat 5.57g
7%

Cholesterol 120.05mg
40%

Sodium 150.5mg
7%

Total Carbohydrates 0.37g
0%

Dietary Fiber 0g
0%

Sugars 0.37g

Protein 4.03g
8%

Vitaminium C 0mg
0%

Calcium 16.1mg
1%

Iron 0.39mg
2%

Potassium 40.6mg
1%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in deviled egg
2% CARBS
24% PROTEIN
74% FAT

To visualize how much 69 kcal actually is, keep in mind that the calorie content of standard serving of deviled egg is similar to that of, for example:

  • 1 apple
  • 0.5 glass of Coca Cola (220 ml glass)
  • 0.5 slice of cheese
  • 0.5 slice of bread
  • 0.5 glass of milk
  • 3.5 cubes of sugar

Take a quick look at the tables below for detailed information about deviled egg nutrition.

standard serving size of deviled egg (35 g) has 69 kcal. For burning these calories you have to:
Bike10 min.Bike
Horse ride13 min.Horse ride
Play tennis7 min.Tennis
Run7 min.Run
Swim8 min.Swim
Calories in Deviled Egg Compared with Others in Ready to Eat Category

100g of Deviled Egg

Nutrition

  • Calories198
  • Carbs Total1.07 g
  • Dietary fiber0 g
  • Fat15.9 g
  • Protein11.52 g
  • Water69.69 g

Vitamins

  • Vit B1 (Thiamine)0.061 mg
  • Vit B2 (riboflavin)0.468 mg
  • Vit B3 (Niacin)0.058 mg
  • Vit B60.111 mg
  • Vit B9 (Folic acid)0.04 mcg
  • Vit E1.21 mg
  • Vit K0.014 mcg

Minerals

  • Potassium116 mg
  • Magnessium9 mg
  • Calcium46 mg
  • Sodium430 mg
  • Iron1.1 mg

How many calories are in deviled eggs?

  • Standard serving size of deviled egg (35 g)69 kcal
  • Deviled egg half of the egg (35g)69 kcal
  • Deviled egg whole egg (70g)139 kcal
  • Ounce (oz) of deviled eggs56 kcal
Deviled eggs - caloies, wieght

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

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