Deviled Eggs: Calories and Nutrition Analyse
Deviled eggs: calories, protein, carbs and fat in 100g, ounce, standard serving size, half of the egg , whole egg and more
How many calories in deviled egg?
Case in point, standard serving size of deviled egg (35 g) has about 69 calories.
It is about 3% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
To visualize how much it actualy is, take in mind that calories amount from standard serving size of deviled egg is similar to calories amount from ie.:
- 1 apple
- 0.5 glass of Coca Cola (220 ml glass)
- 0.5 slice of cheese
- 0.5 slice of bread
- 0.5 glass of milk
- 3.5 cubes of sugar
To burn this calories you need to bike at least 10 minutes, swim for about 8 minutes or run for 7 minutes.
See all nutrition data of deviled egg on charts.
Deviled eggs: calories and nutrition per 100g (and per ounce)
|per 100 g||per ounce|
|Carbs Total||1.07 g||~ 0.3 g|
|Fat||15.9 g||~ 4.5 g|
|Protein||11.52 g||~ 3.3 g|
|Water||69.69 g||~ 19.8 g|
How many calories in standard serving size, half of the egg or whole egg of deviled eggs?
As I wrote before 100g have 198 calories. It is also easy to count how many calories will be in ie. standard serving size, half of the egg or whole egg of deviled egg.
- Standard serving size of deviled egg (35 g)69 kcal
- Deviled egg half of the egg (35g)69 kcal
- Deviled egg whole egg (70g)139 kcal
- Ounce (oz) of deviled eggs56 kcal
- 10g of deviled eggs20 kcal
- 20g of deviled eggs40 kcal
- 50g of deviled eggs99 kcal
- 100g of deviled eggs198 kcal
Protein in deviled egg
Deviled eggs have 11.52 g protein per 100g.
When you multiplay this value with weight of standard serving size of deviled egg (35 g) you can see that you will get about 4 g of protein.
Carbs in deviled eggs
Deviled eggs have 1.07 g carbohydrates per 100g.
In the same way as for protein we can calculate that standard serving size of deviled egg (35 g) has about 0.4 g of carbs.
Fat in deviled eggs
Deviled eggs have 15.9 g fat per 100g.
So it is easy to count that standard serving size of deviled egg (35 g) has about 5.6 g of fat.
standard serving size of deviled egg (35 g) has:69kcalFor burning these calories you have to:
deviled egg - vitamins per 100g
- Vitaminium B1 (Thiamine)0.061 mg
- Vitaminium B2 (riboflavin)0.468 mg
- Vitaminium B3 (Niacin)0.058 mg
- Vitaminium B60.111 mg
- Vitaminium B9 (Folic acid)0.04 mcg
- Vitaminium E1.21 mg
- Vitaminium K0.014 mg
Energy content of deviled egg
- 2% CARBS
- 24% PROTEIN
- 74% FAT
deviled egg - minerals per 100g
- Potassium116 mg
- Magnessium9 mg
- Calcium46 mg
- Sodium430 mg
- Iron1.1 mg
Interesting charts - compare deviled egg with other ready to eat
When you look at charts below you will see how deviled egg looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.