Kung Pao Pork Nutrition Facts & Calories
Calories in Kung Pao pork
100g of Kung Pao pork contain about 221 calories (kcal).
Calories per:
ounce
| standard serving size, bowl
| cup
| half cup
For example, a standard serving size of Kung Pao pork (145 g) contain about 320 calories.
This is about 16% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Kung Pao pork key facts
The nutrients that matter most in ready meals, per 100 g.
| Nutrient (per 100 g) | Kung Pao Pork |
|---|---|
| Protein | 17 g |
| Sodium | 189 mg |
| Fiber | 1.1 g |
Scroll down for details and nutrition tables.
Nutrition Facts
Kung Pao PorkServing size:
standard serving size of Kung Pao pork (145 g) change
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
To visualize how much 320 kcal actually is, keep in mind that the calorie content of standard serving of Kung Pao pork is similar to that of, for example:
- 3 slices of bread (106 kcal each)
- 3.5 medium eggs (86 kcal each)
- 1.5 croissants (223 kcal each)
- 0.5 Big Mac (542 kcal)
Take a quick look at the tables below for detailed information about Kung Pao pork nutrition.
100g of Kung Pao Pork
Nutrition
- Calories 221
- Carbs Total 4.98 g
- Dietary fiber 1.1 g
- Fat 14.78 g
- Protein 17.31 g
- Water 61.71 g
Vitamins
- Vit B1 (Thiamine) 0.537 mg
- Vit B2 (riboflavin) 0.207 mg
- Vit B3 (Niacin) 4.605 mg
- Vit B6 0.361 mg
- Vit B9 (Folic acid) 0.012 mcg
- Vit C 15.1 mg
- Vit E 1.22 mg
- Vit K 0.013 mcg
Minerals
- Potassium 326 mg
- Magnessium 33 mg
- Calcium 21 mg
- Sodium 189 mg
- Iron 0.88 mg
How many calories are in Kung Pao pork?
- Standard serving size of Kung Pao pork (145 g)320 kcal
- Kung Pao pork bowl (324g)716 kcal
- Cup of Kung Pao pork (162g)358 kcal
- Half cup of Kung Pao pork (81g)179 kcal
- Ounce (oz) of Kung Pao pork63 kcal
Foods with similar calories:
- Alcohol calories 220 kcal
- Raspberry juice (syrup) calories 221 kcal
- Pate calories 221 kcal
- Ham salad sandwich calories 221 kcal
- Macaroni with cheese calories 221 kcal
- Chicken tamale calories 221 kcal
- Carob flour calories 222 kcal
- Chicken barbecue sandwich calories 222 kcal
More in Ready to eat:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
