Vegetarian Meatball Nutrition Facts & Calories
Calories in vegetarian meatball
100g of vegetarian meatballs contain about 197 calories (kcal).
Calories per:
ounce
| standard serving size, 1 ball
| cup
| half cup
For example, a standard serving size of vegetarian meatball (60 g) contain about 118 calories.
This is about 6% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Vegetarian meatball key facts
The nutrients that matter most in ready meals, per 100 g.
| Nutrient (per 100 g) | Vegetarian Meatball |
|---|---|
| Protein | 21 g |
| Sodium | 550 mg |
| Fiber | 4.6 g |
Scroll down for details and nutrition tables.
Nutrition Facts
Vegetarian MeatballServing size:
standard serving size of vegetarian meatball (60 g) change
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
To visualize how much 118 kcal actually is, keep in mind that the calorie content of standard serving of vegetarian meatball is similar to that of, for example:
- 1 slice of bread (106 kcal)
- 1.5 medium eggs (86 kcal each)
- 0.5 croissant (223 kcal)
Take a quick look at the tables below for detailed information about vegetarian meatball nutrition.
100g of Vegetarian Meatball
Nutrition
- Calories 197
- Carbs Total 8 g
- Dietary fiber 4.6 g
- Fat 9 g
- Protein 21 g
- Water 58 g
Vitamins
- Vit B1 (Thiamine) 0.938 mg
- Vit B2 (riboflavin) 0.213 mg
- Vit B3 (Niacin) 2.5 mg
- Vit B6 0.2 mg
- Vit B9 (Folic acid) 0.078 mcg
- Vit E 1.73 mg
Minerals
- Potassium 180 mg
- Magnessium 18 mg
- Calcium 25 mg
- Sodium 550 mg
- Iron 2.16 mg
How many calories are in vegetarian meatballs?
- Standard serving size of vegetarian meatball (60 g)118 kcal
- Vegetarian meatball 1 ball (15g)30 kcal
- Cup of vegetarian meatball (178g)351 kcal
- Half cup of vegetarian meatball (89g)175 kcal
- Ounce (oz) of vegetarian meatballs56 kcal
Similar calories number have:
More in Ready to eat:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
