Vegetarian Meatball: Calories and Nutrition Analyse
How many calories in vegetarian meatball?
100g of vegetarian meatballs have about 197 calories (kcal).
Calories per:
ounce
| standard serving size, 1 ball
| cup
| half cup
To give you an idea, standard serving size of vegetarian meatball (60 g) has about 118 calories.
It is about 5% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
Scroll down for details and nutrition tables.
To visualize how much 118 kcal actually is, take in mind that calories amount from vegetarian meatball is similar to calories amount from ie.:
- 2 apples
- 1.5 glasses of Coca Cola (220 ml glass)
- 1 slice of cheese
- 1 slice of bread
- 0.5 glass of milk
- 6 cubes of sugar
Take a look at tables below to see details about vegetarian meatball nutrition.
See all nutrition data of vegetarian meatball on charts.
Calories And Nutrition in Standard Serving Size of Vegetarian Meatball (60 G), 100g and Ounce
| per 100 g | per ounce | standard serving size of vegetarian meatball (60 g) | |
|---|---|---|---|
| Calories | 197 | 55.85 | 118.2 |
| Carbs Total | 8 g | 2.27 g | 4.8 g |
| Dietary fiber | 4.6 g | 1.3 g | 2.8 g |
| Fat | 9 g | 2.55 g | 5.4 g |
| Protein | 21 g | 5.95 g | 12.6 g |
| Water | 58 g | 16.44 g | 34.8 g |
vegetarian meatball - vitamins per 100g
- Vit B1 (Thiamine)0.938 mg
- Vit B2 (riboflavin)0.213 mg
- Vit B3 (Niacin)2.5 mg
- Vit B60.2 mg
- Vit B9 (Folic acid)0.078 mcg
- Vit E1.73 mg
Energy content of vegetarian meatball
- 16% CARBS
- 43% PROTEIN
- 41% FAT
vegetarian meatball - minerals per 100g
- Potassium180 mg
- Magnessium18 mg
- Calcium25 mg
- Sodium550 mg
- Iron2.16 mg
How many calories in 1, 2, 3 or 5 vegetarian meatballs?
As I wrote before standard serving size of vegetarian meatball (60 g) have 118 calories. It is easy to count that two vegetarian meatballs have about 236 calories and three vegetarian meatballs have about 354 calories. In table below you can also see calories amount for four and five vegetarian meatballs.
- Standard serving size of vegetarian meatball (60 g)118 kcal
- Vegetarian meatball 1 ball (15g)30 kcal
- Cup of vegetarian meatball (178g)351 kcal
- Half cup of vegetarian meatball (89g)175 kcal
- Ounce (oz) of vegetarian meatballs56 kcal
- Half of medium size vegetarian meatball59 kcal
- Small size vegetarian meatball (48g)94.4 kcal
- Big size vegetarian meatball (78g)153.4 kcal
- Two medium size vegetarian meatballs236 kcal
- Three medium size vegetarian meatballs354 kcal
- Four medium size vegetarian meatballs472 kcal
- Five medium size vegetarian meatballs590 kcal
Protein in vegetarian meatball
Vegetarian meatballs have 21 g protein per 100g.
When you multiplay this value with weight of standard serving size of vegetarian meatball (60 g) you can see that you will get about 12.6 g of protein.
Carbs in vegetarian meatballs
Vegetarian meatballs have 8 g carbohydrates per 100g.
In the same way as for protein we can calculate that standard serving size of vegetarian meatball (60 g) has about 4.8 g of carbs.
Fat in vegetarian meatballs
Vegetarian meatballs have 9 g fat per 100g.
So it is easy to count that standard serving size of vegetarian meatball (60 g) has about 5.4 g of fat.
standard serving size of vegetarian meatball (60 g) has:
118kcalFor burning these calories you have to:Interesting charts - compare vegetarian meatball with other ready to eat
When you look at charts below you will see how vegetarian meatball looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.
Similar calories number have:
See also:
Read this:
- How many calories does gummy bear have?
- Calories in a half of raw pasta
- Calories in whole raw pasta
- Calories for one, two or more raw pasta
- Calories in handful of raw pasta
- Calories in glass of raw pasta
- Calories in cup of raw pasta
- How many carbs (carbohydrates) in white chocolate?
- How much fat in Lays chips?
- How much protein in scrambled egg?
- What is weight of Big Mac?
- Egg white calories per ounce (oz)
- Goose calories per serving size
Add comment