Fried Rice with Shrimp: Calories and Nutrition Analysis


Fried rice with shrimp - calories, kcal

Calories in fried rice with shrimp

100g of fried rice with shrimp contain about 166 calories (kcal).
Calories per: ounce | standard serving size, half cup

For example, a standard serving size (1 cup) of fried rice with shrimp (174 g) contain about 289 calories.

This is about 14% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

Nutrition Facts

Fried Rice with Shrimp
Serving size:
standard serving size (1 cup) of fried rice with shrimp (174 g)  change
standard serving size (174g)half cup (87g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
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Amount Per Serving:
Calories
289

% Daily Value

Total Fat 4.82g
6%

Cholesterol 81.78mg
27%

Sodium 602.04mg
26%

Total Carbohydrates 48.89g
18%

Dietary Fiber 1.57g
6%

Sugars 0.84g

Protein 11.94g
24%

Vitaminium C 5.57mg
6%

Calcium 41.76mg
3%

Iron 1.06mg
6%

Potassium 156.6mg
3%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in fried rice with shrimp
68% CARBS
17% PROTEIN
15% FAT

To visualize how much 289 kcal actually is, keep in mind that the calorie content of standard serving of fried rice with shrimp is similar to that of, for example:

  • 5.5 apples
  • 3.5 glasses of Coca Cola (220 ml glass)
  • 2.5 slices of cheese
  • 2.5 slices of bread
  • 2 glasses of milk
  • 15 cubes of sugar

Take a quick look at the tables below for detailed information about fried rice with shrimp nutrition.

standard serving size (1 cup) of fried rice with shrimp (174 g) has 289 kcal. For burning these calories you have to:
Bike41 min.Bike
Horse ride53 min.Horse ride
Play tennis28 min.Tennis
Run29 min.Run
Swim34 min.Swim
Calories in Fried Rice with Shrimp Compared with Others in Ready to Eat Category

100g of Fried Rice with Shrimp

Nutrition

  • Calories166
  • Carbs Total28.1 g
  • Dietary fiber0.9 g
  • Fat2.77 g
  • Protein6.86 g
  • Water60.96 g

Vitamins

  • Vit B1 (Thiamine)0.018 mg
  • Vit B2 (riboflavin)0.026 mg
  • Vit B3 (Niacin)0.943 mg
  • Vit B60.064 mg
  • Vit B9 (Folic acid)0.009 mcg
  • Vit C3.2 mg
  • Vit E0.44 mg
  • Vit K0.002 mcg

Minerals

  • Potassium90 mg
  • Magnessium14 mg
  • Calcium24 mg
  • Sodium346 mg
  • Iron0.61 mg

How many calories are in fried rice with shrimp?

  • Standard serving size (1 cup) of fried rice with shrimp (174 g)289 kcal
  • Half cup of fried rice with shrimp (87g)144 kcal
  • Ounce (oz) of fried rice with shrimp47 kcal
Fried rice with shrimp - caloies, wieght

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

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