Buttered Bagel Nutrition Facts & Calories
Calories in buttered bagel
100g of buttered bagels contain about 250 calories (kcal).
Calories per:
ounce
| one buttered bagel
| half of the bagel
For example, a medium size buttered bagel (133 g) contain about 333 calories.
This is about 17% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Buttered bagel key facts
The nutrients that matter most in ready meals, per 100 g.
| Nutrient (per 100 g) | Buttered Bagel |
|---|---|
| Protein | 10 g |
| Sodium | 439 mg |
| Fiber | 4.1 g |
Scroll down for details and nutrition tables.
Nutrition Facts
Buttered BagelServing size:
medium size buttered bagel (133 g) change
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
To visualize how much 333 kcal actually is, keep in mind that the calorie content of medium size buttered bagel is similar to that of, for example:
- 3 slices of bread (106 kcal each)
- 4 medium eggs (86 kcal each)
- 1.5 croissants (223 kcal each)
- 0.5 Big Mac (542 kcal)
Take a quick look at the tables below for detailed information about buttered bagel nutrition.
100g of Buttered Bagel
Nutrition
- Calories 250
- Carbs Total 48.89 g
- Dietary fiber 4.1 g
- Fat 1.53 g
- Protein 10.2 g
- Water 37.55 g
Vitamins
- Vit B1 (Thiamine) 0.403 mg
- Vit B2 (riboflavin) 0.209 mg
- Vit B3 (Niacin) 3.37 mg
- Vit B6 0.147 mg
- Vit B9 (Folic acid) 0.108 mcg
- Vit E 0.32 mg
- Vit K 0.002 mcg
Minerals
- Potassium 165 mg
- Magnessium 51 mg
- Calcium 105 mg
- Sodium 439 mg
- Iron 2.76 mg
How many calories are in buttered bagels?
- Medium size buttered bagel (133 g)333 kcal
- Buttered bagel half of the bagel (66g)165 kcal
- Ounce (oz) of buttered bagels71 kcal
Foods with similar calories:
- Dried fig calories 249 kcal
- Whisky (whiskey) calories 250 kcal
- Beef calories 250 kcal
- Bagel calories 250 kcal
- Corn dog calories 250 kcal
- Black bread calories 250 kcal
- Grape Jelly calories 250 kcal
- Corned beef calories 251 kcal
More in Ready to eat:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
