Buttered Bagel: Calories and Nutrition Analyse



How many calories in buttered bagel?

Buttered bagel - calories, kcal

Nutrition Facts

Buttered Bagel
Serving size:
medium size buttered bagel (133 g)  change
medium size buttered bagel (133 g) (133g)half of the bagel (66g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories
333

% Daily Value

Total Fat 2.03g
3%

Cholesterol 0mg
0%

Sodium 583.87mg
25%

Total Carbohydrates 65.02g
24%

Dietary Fiber 5.45g
19%

Sugars 8.14g

Protein 13.57g
27%

Vitaminium C 0mg
0%

Calcium 139.65mg
11%

Iron 3.67mg
20%

Potassium 219.45mg
5%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in buttered bagel
78% CARBS
16% PROTEIN
6% FAT

100g of buttered bagels contain about 250 calories (kcal).
Calories per: ounce | one buttered bagel | half of the bagel

Case in point, a medium size buttered bagel (133 g) contain about 333 calories.

This is about 17% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

To visualize how much 333 kcal actually is, keep in mind that the calorie content of buttered bagel is similar to that of, for example:

  • 6 apples
  • 4 glasses of Coca Cola (220 ml glass)
  • 3 slices of cheese
  • 3 slices of bread
  • 2.5 glasses of milk
  • 17.5 cubes of sugar

Take a quick look at the tables below for detailed information about buttered bagel nutrition.

medium size buttered bagel (133 g) has 333 kcal. For burning these calories you have to:
Bike47 min.Bike
Horse ride61 min.Horse ride
Play tennis32 min.Tennis
Run34 min.Run
Swim39 min.Swim
Calories in Buttered Bagel Compared with Others in Ready to Eat Category

100g of Buttered Bagel

Nutrition

  • Calories250
  • Carbs Total48.89 g
  • Dietary fiber4.1 g
  • Fat1.53 g
  • Protein10.2 g
  • Water37.55 g

Vitamins

  • Vit B1 (Thiamine)0.403 mg
  • Vit B2 (riboflavin)0.209 mg
  • Vit B3 (Niacin)3.37 mg
  • Vit B60.147 mg
  • Vit B9 (Folic acid)0.108 mcg
  • Vit E0.32 mg
  • Vit K0.002 mg

Minerals

  • Potassium165 mg
  • Magnessium51 mg
  • Calcium105 mg
  • Sodium439 mg
  • Iron2.76 mg

How many calories are there in 1, 2, 3, or 5 servings of buttered bagels?

  • Medium size buttered bagel (133 g)333 kcal
  • Buttered bagel half of the bagel (66g)165 kcal
  • Ounce (oz) of buttered bagels71 kcal
  • Half of medium size servings of buttered bagel166.5 kcal
  • Small size serving of buttered bagel (106g)266.4 kcal
  • Big size buttered bagel (173g)432.9 kcal
  • Two medium size servings of buttered bagels666 kcal
  • Three medium size servings of buttered bagels999 kcal
  • Four medium size servings of buttered bagels1332 kcal
  • Five medium size servings of buttered bagels1665 kcal
Buttered bagel - caloies, wieght
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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