Buttered Bagel: Calories and Nutrition Analyse
Buttered bagel: calories, protein, carbs and fat in 100g, ounce, one buttered bagel, half of the bagel and more
How many calories in buttered bagel?
Case in point, medium size buttered bagel (133 g) has about 333 calories.
It is about 14% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
To visualize how much it actualy is, take in mind that calories amount from medium size buttered bagel is similar to calories amount from ie.:
- 6 apples
- 4 glasses of Coca Cola (220 ml glass)
- 3 slices of cheese
- 3 slices of bread
- 2.5 glasses of milk
- 17.5 cubes of sugar
To burn this calories you would have to bike at least 47 minutes, swim for about 39 minutes or run for 34 minutes.
See all nutrition data of buttered bagel on charts.
Buttered bagel: calories and nutrition per 100g (and per ounce)
|per 100 g||per ounce|
|Carbs Total||48.89 g||~ 13.9 g|
|Dietary fiber||4.1 g||~ 1.2 g|
|Fat||1.53 g||~ 0.4 g|
|Protein||10.2 g||~ 2.9 g|
|Water||37.55 g||~ 10.6 g|
How many calories in 1, 2, 3 or 5 buttered bagels?
As I wrote before medium size buttered bagel (133 g) have 333 calories. It is easy to count that two buttered bagels have about 666 calories and three buttered bagels have about 999 calories. In table below you can also see calories amount for four and five buttered bagels.
- Medium size buttered bagel (133 g)333 kcal
- Buttered bagel half of the bagel (66g)165 kcal
- Ounce (oz) of buttered bagels71 kcal
- Half of medium size buttered bagel166.5 kcal
- Small size buttered bagel (106g)266.4 kcal
- Big size buttered bagel (173g)432.9 kcal
- Two medium size buttered bagels666 kcal
- Three medium size buttered bagels999 kcal
- Four medium size buttered bagels1332 kcal
- Five medium size buttered bagels1665 kcal
Protein in buttered bagel
Buttered bagels have 10.2 g protein per 100g.
When you multiplay this value with weight of medium size buttered bagel (133 g) you can see that you will get about 13.6 g of protein.
Carbs in buttered bagels
Buttered bagels have 48.89 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size buttered bagel (133 g) has about 65 g of carbs.
Fat in buttered bagels
Buttered bagels have 1.53 g fat per 100g.
So it is easy to count that medium size buttered bagel (133 g) has about 2 g of fat.
medium size buttered bagel (133 g) has:333kcalFor burning these calories you have to:
buttered bagel - vitamins per 100g
- Vitaminium B1 (Thiamine)0.403 mg
- Vitaminium B2 (riboflavin)0.209 mg
- Vitaminium B3 (Niacin)3.37 mg
- Vitaminium B60.147 mg
- Vitaminium B9 (Folic acid)0.108 mcg
- Vitaminium E0.32 mg
- Vitaminium K0.002 mg
Energy content of buttered bagel
- 78% CARBS
- 16% PROTEIN
- 6% FAT
buttered bagel - minerals per 100g
- Potassium165 mg
- Magnessium51 mg
- Calcium105 mg
- Sodium439 mg
- Iron2.76 mg
Interesting charts - compare buttered bagel with other ready to eat
When you look at charts below you will see how buttered bagel looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.