Chocolate Chip Pancake: Calories and Nutrition Analysis


Chocolate chip pancake - calories, kcal

Calories in chocolate chip pancake

100g of chocolate chip pancakes contain about 338 calories (kcal).
Calories per: ounce | one chocolate chip pancake

For example, a medium size chocolate chip pancake (55 g) contain about 186 calories.

This is about 9% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

Nutrition Facts

Chocolate Chip Pancake
Serving size:
medium size chocolate chip pancake (55 g)  change
medium size chocolate chip pancake (55 g) (55g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
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Amount Per Serving:
Calories
186

% Daily Value

Total Fat 8.67g
11%

Cholesterol 29.7mg
10%

Sodium 306.35mg
13%

Total Carbohydrates 22.64g
8%

Dietary Fiber 1.32g
5%

Sugars 8.92g

Protein 4.22g
8%

Vitaminium C 0mg
0%

Calcium 113.85mg
9%

Iron 0.94mg
5%

Potassium 117.15mg
2%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in chocolate chip pancake
49% CARBS
9% PROTEIN
42% FAT

To visualize how much 186 kcal actually is, keep in mind that the calorie content of medium size chocolate chip pancake is similar to that of, for example:

  • 3.5 apples
  • 1.5 slices of cheese
  • 1.5 slices of bread
  • 1.5 glasses of milk
  • 9.5 cubes of sugar

Take a quick look at the tables below for detailed information about chocolate chip pancake nutrition.

medium size chocolate chip pancake (55 g) has 186 kcal. For burning these calories you have to:
Bike27 min.Bike
Horse ride34 min.Horse ride
Play tennis18 min.Tennis
Run19 min.Run
Swim22 min.Swim
Calories in Chocolate Chip Pancake Compared with Others in Ready to Eat Category

100g of Chocolate Chip Pancake

Nutrition

  • Calories338
  • Carbs Total41.17 g
  • Dietary fiber2.4 g
  • Fat15.77 g
  • Protein7.67 g
  • Water32.74 g

Vitamins

  • Vit B1 (Thiamine)0.202 mg
  • Vit B2 (riboflavin)0.297 mg
  • Vit B3 (Niacin)1.234 mg
  • Vit B60.13 mg
  • Vit B9 (Folic acid)0.06 mcg
  • Vit E1.26 mg
  • Vit K0.009 mcg

Minerals

  • Potassium213 mg
  • Magnessium29 mg
  • Calcium207 mg
  • Sodium557 mg
  • Iron1.7 mg

How many calories are in chocolate chip pancakes?

  • Medium size chocolate chip pancake (55 g)186 kcal
  • Ounce (oz) of chocolate chip pancakes96 kcal
Chocolate chip pancake - caloies, wieght

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

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