Chocolate Chip Pancake Nutrition Facts & Calories


Chocolate chip pancake - calories, kcal

Calories in chocolate chip pancake

100g of chocolate chip pancakes contain about 338 calories (kcal).
Calories per: ounce | one chocolate chip pancake

For example, a medium size chocolate chip pancake (55 g) contain about 186 calories.

This is about 9% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Chocolate chip pancake key facts

The nutrients that matter most in ready meals, per 100 g.

Nutrient (per 100 g)Chocolate Chip Pancake
Protein7.7 g
Sodium557 mg
Fiber2.4 g

Scroll down for details and nutrition tables.

Nutrition Facts

Chocolate Chip Pancake
Serving size:
medium size chocolate chip pancake (55 g)  change
medium size chocolate chip pancake (55 g) (55g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz

Amount Per Serving:
Calories
186

% Daily Value

Total Fat 8.67g
11%

Cholesterol 29.7mg
10%

Sodium 306.35mg
13%

Total Carbohydrates 22.64g
8%

Dietary Fiber 1.32g
5%

Sugars 8.92g

Protein 4.22g
8%

Vitaminium C 0mg
0%

Calcium 113.85mg
9%

Iron 0.94mg
5%

Potassium 117.15mg
2%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in chocolate chip pancake
49% CARBS
9% PROTEIN
42% FAT

To visualize how much 186 kcal actually is, keep in mind that the calorie content of medium size chocolate chip pancake is similar to that of, for example:

Take a quick look at the tables below for detailed information about chocolate chip pancake nutrition.

medium size chocolate chip pancake (55 g) has 186 kcal. For burning these calories you have to:
Bike 27 min. Bike
Horse ride 34 min. Horse ride
Play tennis 18 min. Tennis
Run 19 min. Run
Swim 22 min. Swim
Calories in Chocolate Chip Pancake Compared with Others in Ready to Eat Category

100g of Chocolate Chip Pancake

Nutrition

  • Calories 338
  • Carbs Total 41.17 g
  • Dietary fiber 2.4 g
  • Fat 15.77 g
  • Protein 7.67 g
  • Water 32.74 g

Vitamins

  • Vit B1 (Thiamine) 0.202 mg
  • Vit B2 (riboflavin) 0.297 mg
  • Vit B3 (Niacin) 1.234 mg
  • Vit B6 0.13 mg
  • Vit B9 (Folic acid) 0.06 mcg
  • Vit E 1.26 mg
  • Vit K 0.009 mcg

Minerals

  • Potassium 213 mg
  • Magnessium 29 mg
  • Calcium 207 mg
  • Sodium 557 mg
  • Iron 1.7 mg

How many calories are in chocolate chip pancakes?

  • Medium size chocolate chip pancake (55 g)186 kcal
  • Ounce (oz) of chocolate chip pancakes96 kcal
Chocolate chip pancake - caloies, wieght

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

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