Chocolate Chip Pancake: Calories and Nutrition Analyse
How many calories in chocolate chip pancake?
100g of chocolate chip pancakes have about 338 calories (kcal).
Calories per: ounce | one chocolate chip pancake
Case in point, medium size chocolate chip pancake (55 g) has about 186 calories.
It is about 8% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
Scroll down for details and nutrition tables.
To visualize how much 186 kcal actually is, take in mind that calories amount from chocolate chip pancake is similar to calories amount from ie.:
- 3.5 apples
- 1.5 slices of cheese
- 1.5 slices of bread
- 1.5 glasses of milk
- 9.5 cubes of sugar
Take a look at tables below to see details about chocolate chip pancake nutrition.
See all nutrition data of chocolate chip pancake on charts.
Calories And Nutrition in Medium Size Chocolate Chip Pancake (55 G), 100g and Ounce
|per 100 g||per ounce||medium size chocolate chip pancake (55 g)|
|Carbs Total||41.17 g||11.67 g||22.6 g|
|Dietary fiber||2.4 g||0.68 g||1.3 g|
|Fat||15.77 g||4.47 g||8.7 g|
|Protein||7.67 g||2.17 g||4.2 g|
|Water||32.74 g||9.28 g||18 g|
chocolate chip pancake - vitamins per 100g
- Vit B1 (Thiamine)0.202 mg
- Vit B2 (riboflavin)0.297 mg
- Vit B3 (Niacin)1.234 mg
- Vit B60.13 mg
- Vit B9 (Folic acid)0.06 mcg
- Vit E1.26 mg
- Vit K0.009 mg
Energy content of chocolate chip pancake
- 49% CARBS
- 9% PROTEIN
- 42% FAT
chocolate chip pancake - minerals per 100g
- Potassium213 mg
- Magnessium29 mg
- Calcium207 mg
- Sodium557 mg
- Iron1.7 mg
How many calories in 1, 2, 3 or 5 chocolate chip pancakes?
As I wrote before medium size chocolate chip pancake (55 g) have 186 calories. It is easy to count that two chocolate chip pancakes have about 372 calories and three chocolate chip pancakes have about 558 calories. In table below you can also see calories amount for four and five chocolate chip pancakes.
- Medium size chocolate chip pancake (55 g)186 kcal
- Ounce (oz) of chocolate chip pancakes96 kcal
- Half of medium size chocolate chip pancake93 kcal
- Small size chocolate chip pancake (44g)148.8 kcal
- Big size chocolate chip pancake (72g)241.8 kcal
- Two medium size chocolate chip pancakes372 kcal
- Three medium size chocolate chip pancakes558 kcal
- Four medium size chocolate chip pancakes744 kcal
- Five medium size chocolate chip pancakes930 kcal
Protein in chocolate chip pancake
Chocolate chip pancakes have 7.67 g protein per 100g.
When you multiplay this value with weight of medium size chocolate chip pancake (55 g) you can see that you will get about 4.2 g of protein.
Carbs in chocolate chip pancakes
Chocolate chip pancakes have 41.17 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size chocolate chip pancake (55 g) has about 22.6 g of carbs.
Fat in chocolate chip pancakes
Chocolate chip pancakes have 15.77 g fat per 100g.
So it is easy to count that medium size chocolate chip pancake (55 g) has about 8.7 g of fat.
medium size chocolate chip pancake (55 g) has:186kcalFor burning these calories you have to:
Interesting charts - compare chocolate chip pancake with other ready to eat
When you look at charts below you will see how chocolate chip pancake looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.
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