Frozen Pizza: Calories and Nutrition Analyse
Frozen pizza: calories, protein, carbs and fat in 100g, ounce, one frozen pizza, slice and more
How many calories in frozen pizza?
To illustrate, medium size frozen pizza (875 g) has about 2275 calories.
It is about 95% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
To visualize how much it actually is, take in mind that calories amount from medium size frozen pizza is similar to calories amount from ie.:
- 43.5 apples
- 29 glasses of Coca Cola (220 ml glass)
- 23 slices of cheese
- 21 slices of bread
- 18.5 glasses of milk
- 119.5 cubes of sugar
For burning such amount of calories you need to bike at least 324 minutes, swim for about 268 minutes or run for 229 minutes.
See all nutrition data of frozen pizza on charts.
Frozen pizza: calories and nutrition per 100g (and per ounce)
|per 100 g||per ounce|
|Carbs Total||32.91 g||~ 9.3 g|
|Dietary fiber||2.5 g||~ 0.7 g|
|Fat||8.78 g||~ 2.5 g|
|Protein||12.37 g||~ 3.5 g|
|Water||43.46 g||~ 12.3 g|
How many calories in 1, 2, 3 or 5 frozen pizza?
As I wrote before medium size frozen pizza (875 g) has 2275 calories. It is easy to count that two frozen pizza have about 4550 calories and three frozen pizza have about 6825 calories. In table below you can also see calories amount for four and five frozen pizza.
- Medium size frozen pizza (875 g)2275 kcal
- Slice of frozen pizza (110g)286 kcal
- Ounce (oz) of frozen pizza74 kcal
- Half of medium size frozen pizza1137.5 kcal
- Small size frozen pizza (700g)1820 kcal
- Big size frozen pizza (1138g)2957.5 kcal
- Two medium size frozen pizza4550 kcal
- Three medium size frozen pizza6825 kcal
- Four medium size frozen pizza9100 kcal
- Five medium size frozen pizza11375 kcal
Protein in frozen pizza
Frozen pizza has 12.37 g protein per 100g.
When you multiplay this value with weight of medium size frozen pizza (875 g) you can see that you will get about 108.2 g of protein.
Carbs in frozen pizza
Frozen pizza has 32.91 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size frozen pizza (875 g) has about 288 g of carbs.
Fat in frozen pizza
Frozen pizza has 8.78 g fat per 100g.
So it is easy to count that medium size frozen pizza (875 g) has about 76.8 g of fat.
medium size frozen pizza (875 g) has:2275kcalFor burning these calories you have to:
frozen pizza - vitamins per 100g
- Vitaminium B1 (Thiamine)0.241 mg
- Vitaminium B2 (riboflavin)0.246 mg
- Vitaminium B3 (Niacin)1.985 mg
- Vitaminium B60.092 mg
- Vitaminium B9 (Folic acid)0.063 mcg
- Vitaminium C1.9 mg
- Vitaminium E0.72 mg
- Vitaminium K0.008 mg
Energy content of frozen pizza
- 51% CARBS
- 19% PROTEIN
- 30% FAT
frozen pizza - minerals per 100g
- Potassium175 mg
- Magnessium26 mg
- Calcium177 mg
- Sodium556 mg
- Iron1.77 mg
Interesting charts - compare frozen pizza with other ready to eat
When you look at charts below you will see how frozen pizza looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.