Gnocchi with Cheese: Calories and Nutrition Analyse



How many calories in gnocchi with cheese?

100g of gnocchi with cheese has about 178 calories (kcal).
Calories per: ounce | standard serving size, half cup

For example, standard serving size (1 cup) of gnocchi with cheese (140 g) has about 249 calories.

It is about 10% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

Gnocchi with cheese - calories, kcal

Scroll down for details and nutrition tables.

To visualize how much 249 kcal actually is, take in mind that calories amount from gnocchi with cheese is similar to calories amount from ie.:

  • 4.5 apples
  • 3 glasses of Coca Cola (220 ml glass)
  • 2 slices of bread
  • 2 glasses of milk
  • 13 cubes of sugar

Take a look at tables below to see details about gnocchi with cheese nutrition.

Calories in Gnocchi with Cheese Based On Ready to Eat Category

See all nutrition data of gnocchi with cheese on charts.

Calories178kcal/100g(50 kcal/oz)
Protein8.4g/100g(2.4 g/oz)
Carbs Total9.4g/100g(2.7 g/oz)
Fat11.8g/100g(3.4 g/oz)

Calories And Nutrition in Standard Serving Size (1 Cup) of Gnocchi with Cheese (140 G), 100g and Ounce

per 100 gper ouncestandard serving size (1 cup) of gnocchi with cheese (140 g)
Calories178 50.46 249.2
Carbs Total9.41 g2.67 g13.2 g
Dietary fiber0.2 g< 0.1 g0.3 g
Fat11.84 g3.36 g16.6 g
Protein8.37 g2.37 g11.7 g
Water69.04 g19.57 g96.7 g

gnocchi with cheese - vitamins per 100g

  • Vit B1 (Thiamine)0.066 mg
  • Vit B2 (riboflavin)0.181 mg
  • Vit B3 (Niacin)0.493 mg
  • Vit B60.037 mg
  • Vit B9 (Folic acid)0.026 mcg
  • Vit E0.84 mg
  • Vit K0.007 mg

Energy content of gnocchi with cheese

  • 21% CARBS
  • 19% PROTEIN
  • 60% FAT

gnocchi with cheese - minerals per 100g

  • Potassium80 mg
  • Magnessium11 mg
  • Calcium167 mg
  • Sodium270 mg
  • Iron0.79 mg

How many calories in 1, 2, 3 or 5 gnocchi with cheese?

As I wrote before standard serving size (1 cup) of gnocchi with cheese (140 g) has 249 calories. It is easy to count that two gnocchi with cheese have about 498 calories and three gnocchi with cheese have about 747 calories. In table below you can also see calories amount for four and five gnocchi with cheese.

  • Standard serving size (1 cup) of gnocchi with cheese (140 g)249 kcal
  • Half cup of gnocchi with cheese (70g)125 kcal
  • Ounce (oz) of gnocchi with cheese50 kcal
  • Half of medium size gnocchi with cheese124.5 kcal
  • Small size gnocchi with cheese (112g)199.2 kcal
  • Big size gnocchi with cheese (182g)323.7 kcal
  • Two medium size gnocchi with cheese498 kcal
  • Three medium size gnocchi with cheese747 kcal
  • Four medium size gnocchi with cheese996 kcal
  • Five medium size gnocchi with cheese1245 kcal

Protein in gnocchi with cheese

Gnocchi with cheese has 8.37 g protein per 100g.
When you multiplay this value with weight of standard serving size (1 cup) of gnocchi with cheese (140 g) you can see that you will get about 11.7 g of protein.

Carbs in gnocchi with cheese

Gnocchi with cheese has 9.41 g carbohydrates per 100g.
In the same way as for protein we can calculate that standard serving size (1 cup) of gnocchi with cheese (140 g) has about 13.2 g of carbs.

Fat in gnocchi with cheese

Gnocchi with cheese has 11.84 g fat per 100g.
So it is easy to count that standard serving size (1 cup) of gnocchi with cheese (140 g) has about 16.6 g of fat.

Gnocchi with cheese - caloies, wieght

standard serving size (1 cup) of gnocchi with cheese (140 g) has:

249kcalFor burning these calories you have to:
Bike35 min.Bike
Horse ride46 min.Horse ride
Play tennis24 min.Tennis
Run25 min.Run
Swim29 min.Swim

Interesting charts - compare gnocchi with cheese with other ready to eat

When you look at charts below you will see how gnocchi with cheese looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

Fiber in Gnocchi with Cheese Based On Ready to Eat Category
Fat in Gnocchi with Cheese Based On Ready to Eat Category
Iron in Gnocchi with Cheese Based On Ready to Eat Category
Magnesium in Gnocchi with Cheese Based On Ready to Eat Category
Potassium in Gnocchi with Cheese Based On Ready to Eat Category
Protein in Gnocchi with Cheese Based On Ready to Eat Category
Sodium in Gnocchi with Cheese Based On Ready to Eat Category
Sugar in Gnocchi with Cheese Based On Ready to Eat Category
Vitamin B1 in Gnocchi with Cheese Based On Ready to Eat Category
Vitamin B2 in Gnocchi with Cheese Based On Ready to Eat Category
Vitamin B3 (Niacin) in Gnocchi with Cheese Based On Ready to Eat Category
Vitamin B6 in Gnocchi with Cheese Based On Ready to Eat Category
Vitamin B9 (Folic Acid) in Gnocchi with Cheese Based On Ready to Eat Category
Vitamin E in Gnocchi with Cheese Based On Ready to Eat Category
Vitamin K in Gnocchi with Cheese Based On Ready to Eat Category
Water in Gnocchi with Cheese Based On Ready to Eat Category
Cholesterol in Gnocchi with Cheese Based On Ready to Eat Category
Carbohydrates in Gnocchi with Cheese Based On Ready to Eat Category
Calories in Gnocchi with Cheese Based On Ready to Eat Category
Calcium in Gnocchi with Cheese Based On Ready to Eat Category
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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