Gulab Jamun: Calories and Nutrition Analyse

How many calories in 1, 2, 3 or 5 gulab jamun?

As I wrote before medium size gulab jamun (50 g) has 216 calories. It is easy to count that two gulab jamun have about 432 calories and three gulab jamun have about 648 calories. In table below you can also see calories amount for four and five gulab jamun.

• Medium size gulab jamun (50 g)216 kcal
• Ounce (oz) of gulab jamun122 kcal
• Half of medium size gulab jamun108 kcal
• Small size gulab jamun (40g)172.8 kcal
• Big size gulab jamun (65g)280.8 kcal
• Two medium size gulab jamun432 kcal
• Three medium size gulab jamun648 kcal
• Four medium size gulab jamun864 kcal
• Five medium size gulab jamun1080 kcal

Protein in gulab jamun

Gulab jamun has 16 g protein per 100g.
When you multiplay this value with weight of medium size gulab jamun (50 g) you can see that you will get about 8 g of protein.

Carbs in gulab jamun

Gulab jamun has 56 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size gulab jamun (50 g) has about 28 g of carbs.

Fat in gulab jamun

Gulab jamun has 16 g fat per 100g.
So it is easy to count that medium size gulab jamun (50 g) has about 8 g of fat.