Japchae: Calories and Nutrition Analysis
Calories in japchae
100g of japchae contain about 114 calories (kcal).
Calories per:
ounce
| standard serving size, cup
| half cup
For example, a standard serving size of japchae (527 g) contain about 601 calories.
This is about 30% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
Nutrition Facts
JapchaeServing size:
standard serving size of japchae (527 g) change
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
To visualize how much 601 kcal actually is, keep in mind that the calorie content of standard serving of japchae is similar to that of, for example:
- 11.5 apples
- 7.5 glasses of Coca Cola (220 ml glass)
- 6 slices of cheese
- 5.5 slices of bread
- 4.5 glasses of milk
- 31.5 cubes of sugar
Take a quick look at the tables below for detailed information about japchae nutrition.
100g of Japchae
Nutrition
- Calories114
- Carbs Total17.65 g
- Dietary fiber2 g
- Fat3.14 g
- Protein3.53 g
Vitamins
- Vit A2745 IU
- Vit C16.5 mg
Minerals
- Calcium31 mg
- Sodium271 mg
- Iron0.71 mg
How many calories are in japchae?
- Standard serving size of japchae (527 g)601 kcal
- Cup of japchae (210g)239 kcal
- Half cup of japchae (105g)120 kcal
- Ounce (oz) of japchae32 kcal
Similar calories number have:
More in Ready to eat:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
