How much protein is in Japchae?

Japchae has 3.53 g of protein per 100 g.

How much fat is in Japchae?

Japchae has 3.14 g of fat per 100 g.

How many carbs are in Japchae?

Japchae has 17.7 g of carbohydrates per 100 g.

Japchae Nutrition Facts & Calories

Q: How many calories are in Japchae?

Japchae has 114 kcal per 100 g (601 kcal per standard serving size of japchae (527 g), 527 g).

Calories in japchae

100g of japchae contain about 114 calories (kcal).
Calories per: ounce | standard serving size, cup | half cup

For example, a standard serving size of japchae (527 g) contain about 601 calories.

This is about 30% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Japchae key facts

The nutrients that matter most in ready meals, per 100 g.

Nutrient (per 100 g)	Japchae
Protein	3.5 g
Sodium	271 mg
Fiber	2 g

Scroll down for details and nutrition tables.

Nutrition Facts

Japchae

Serving size:
standard serving size of japchae (527 g) change

standard serving size (527g)cup (210g)half cup (105g)

5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g

1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz

Amount Per Serving:

Calories

601

% Daily Value

Total Fat 16.55g

21%

Cholesterol 0mg

Sodium 1428.17mg

62%

Total Carbohydrates 93.02g

34%

Dietary Fiber 10.54g

38%

Sugars 22.71g

Protein 18.6g

37%

Vitaminium C 86.96mg

97%

Calcium 163.37mg

13%

Iron 3.74mg

21%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Source of calories in japchae

62% CARBS

12% PROTEIN

25% FAT

Take a quick look at the tables below for detailed information about japchae nutrition.

standard serving size of japchae (527 g) has 601 kcal. For burning these calories you have to:

Bike 86 min. Bike

Horse ride 111 min. Horse ride

Play tennis 58 min. Tennis

Run 61 min. Run

Swim 71 min. Swim

Calories in Japchae Compared with Others in Ready to Eat Category

100g of Japchae

Nutrition

Calories 114
Carbs Total 17.65 g
Dietary fiber 2 g
Fat 3.14 g
Protein 3.53 g

Vitamins

Vit A 2745 IU
Vit C 16.5 mg

Minerals

Calcium 31 mg
Sodium 271 mg
Iron 0.71 mg

How many calories are in japchae?

Standard serving size of japchae (527 g)601 kcal
Cup of japchae (210g)239 kcal
Half cup of japchae (105g)120 kcal
Ounce (oz) of japchae32 kcal

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About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

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