Tortellini: Calories and Nutrition Analyse



How many calories in tortellini?

100g of tortellini has about 187 calories (kcal).
Calories per: ounce | standard serving size, cup | half cup

To show you what does it mean, standard serving size of tortellini (187 g) has about 350 calories.

It is about 15% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

Tortellini - calories, kcal

Scroll down for details and nutrition tables.

To visualize how much 350 kcal actually is, take in mind that calories amount from tortellini is similar to calories amount from ie.:

  • 6.5 apples
  • 4 glasses of Coca Cola (220 ml glass)
  • 3.5 slices of cheese
  • 3 slices of bread
  • 2.5 glasses of milk
  • 18 cubes of sugar

Take a look at tables below to see details about tortellini nutrition.

Calories in Tortellini Based On Ready to Eat Category

See all nutrition data of tortellini on charts.

Calories187kcal/100g(53 kcal/oz)
Protein8.7g/100g(2.5 g/oz)
Carbs Total21.2g/100g(6 g/oz)
Fat7.1g/100g(2 g/oz)

Calories And Nutrition in Standard Serving Size of Tortellini (187 G), 100g and Ounce

per 100 gper ouncestandard serving size of tortellini (187 g)
Calories187 53.01 349.7
Carbs Total21.24 g6.02 g39.7 g
Dietary fiber0.9 g0.26 g1.7 g
Fat7.13 g2.02 g13.3 g
Protein8.72 g2.47 g16.3 g
Water61.78 g17.51 g115.5 g

tortellini - vitamins per 100g

  • Vit B1 (Thiamine)0.187 mg
  • Vit B2 (riboflavin)0.294 mg
  • Vit B3 (Niacin)1.497 mg
  • Vit B60.082 mg
  • Vit B9 (Folic acid)0.076 mcg
  • Vit C0.8 mg
  • Vit E0.72 mg
  • Vit K0.044 mg

Energy content of tortellini

  • 46% CARBS
  • 19% PROTEIN
  • 35% FAT

tortellini - minerals per 100g

  • Potassium121 mg
  • Magnessium19 mg
  • Calcium85 mg
  • Sodium202 mg
  • Iron2.02 mg

How many calories in 1, 2, 3 or 5 tortellini?

As I wrote before standard serving size of tortellini (187 g) has 350 calories. It is easy to count that two tortellini have about 700 calories and three tortellini have about 1050 calories. In table below you can also see calories amount for four and five tortellini.

  • Standard serving size of tortellini (187 g)350 kcal
  • Cup of tortellini (108g)202 kcal
  • Half cup of tortellini (54g)101 kcal
  • Ounce (oz) of tortellini53 kcal
  • Half of medium size tortellini175 kcal
  • Small size tortellini (150g)280 kcal
  • Big size tortellini (243g)455 kcal
  • Two medium size tortellini700 kcal
  • Three medium size tortellini1050 kcal
  • Four medium size tortellini1400 kcal
  • Five medium size tortellini1750 kcal

Protein in tortellini

Tortellini has 8.72 g protein per 100g.
When you multiplay this value with weight of standard serving size of tortellini (187 g) you can see that you will get about 16.3 g of protein.

Carbs in tortellini

Tortellini has 21.24 g carbohydrates per 100g.
In the same way as for protein we can calculate that standard serving size of tortellini (187 g) has about 39.7 g of carbs.

Fat in tortellini

Tortellini has 7.13 g fat per 100g.
So it is easy to count that standard serving size of tortellini (187 g) has about 13.3 g of fat.

Tortellini - caloies, wieght

standard serving size of tortellini (187 g) has:

350kcalFor burning these calories you have to:
Bike50 min.Bike
Horse ride64 min.Horse ride
Play tennis34 min.Tennis
Run35 min.Run
Swim41 min.Swim

Interesting charts - compare tortellini with other ready to eat

When you look at charts below you will see how tortellini looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

Vitamin C in Tortellini Based On Ready to Eat Category
Fiber in Tortellini Based On Ready to Eat Category
Fat in Tortellini Based On Ready to Eat Category
Iron in Tortellini Based On Ready to Eat Category
Magnesium in Tortellini Based On Ready to Eat Category
Potassium in Tortellini Based On Ready to Eat Category
Protein in Tortellini Based On Ready to Eat Category
Sodium in Tortellini Based On Ready to Eat Category
Sugar in Tortellini Based On Ready to Eat Category
Vitamin B1 in Tortellini Based On Ready to Eat Category
Vitamin B2 in Tortellini Based On Ready to Eat Category
Vitamin B3 (Niacin) in Tortellini Based On Ready to Eat Category
Vitamin B6 in Tortellini Based On Ready to Eat Category
Vitamin B9 (Folic Acid) in Tortellini Based On Ready to Eat Category
Vitamin E in Tortellini Based On Ready to Eat Category
Vitamin K in Tortellini Based On Ready to Eat Category
Water in Tortellini Based On Ready to Eat Category
Cholesterol in Tortellini Based On Ready to Eat Category
Carbohydrates in Tortellini Based On Ready to Eat Category
Calories in Tortellini Based On Ready to Eat Category
Calcium in Tortellini Based On Ready to Eat Category
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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