Tortellini Nutrition Facts & Calories
Calories in tortellini
100g of tortellini contain about 187 calories (kcal).
Calories per:
ounce
| standard serving size, cup
| half cup
For example, a standard serving size of tortellini (187 g) contain about 350 calories.
This is about 18% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Tortellini key facts
The nutrients that matter most in ready meals, per 100 g.
| Nutrient (per 100 g) | Tortellini |
|---|---|
| Protein | 8.7 g |
| Sodium | 202 mg |
| Fiber | 0.9 g |
Scroll down for details and nutrition tables.
Nutrition Facts
TortelliniServing size:
standard serving size of tortellini (187 g) change
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
To visualize how much 350 kcal actually is, keep in mind that the calorie content of standard serving of tortellini is similar to that of, for example:
- 3.5 slices of bread (106 kcal each)
- 4 medium eggs (86 kcal each)
- 1.5 croissants (223 kcal each)
- 0.5 Big Mac (542 kcal)
Take a quick look at the tables below for detailed information about tortellini nutrition.
100g of Tortellini
Nutrition
- Calories 187
- Carbs Total 21.24 g
- Dietary fiber 0.9 g
- Fat 7.13 g
- Protein 8.72 g
- Water 61.78 g
Vitamins
- Vit B1 (Thiamine) 0.187 mg
- Vit B2 (riboflavin) 0.294 mg
- Vit B3 (Niacin) 1.497 mg
- Vit B6 0.082 mg
- Vit B9 (Folic acid) 0.076 mcg
- Vit C 0.8 mg
- Vit E 0.72 mg
- Vit K 0.044 mcg
Minerals
- Potassium 121 mg
- Magnessium 19 mg
- Calcium 85 mg
- Sodium 202 mg
- Iron 2.02 mg
How many calories are in tortellini?
- Standard serving size of tortellini (187 g)350 kcal
- Cup of tortellini (108g)202 kcal
- Half cup of tortellini (54g)101 kcal
- Ounce (oz) of tortellini53 kcal
Foods with similar calories:
- Halibut (fillet, meat) calories 186 kcal
- Tuna salad calories 187 kcal
- Lobster salad calories 187 kcal
- Crab salad calories 187 kcal
- Frozen Tater Tots calories 187 kcal
- Fried chicken breast calories 187 kcal
- Meatball calories 188 kcal
- Street tacos calories 188 kcal
More in Ready to eat:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
