Tortellini: Calories and Nutrition Analyse



How many calories in tortellini?

Tortellini - calories, kcal

Nutrition Facts

Tortellini
Serving size:
standard serving size of tortellini (187 g)  change
standard serving size (187g)cup (108g)half cup (54g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories
350

% Daily Value

Total Fat 13.33g
17%

Cholesterol 215.05mg
72%

Sodium 377.74mg
16%

Total Carbohydrates 39.72g
14%

Dietary Fiber 1.68g
6%

Sugars 0.52g

Protein 16.31g
33%

Vitaminium C 1.5mg
2%

Calcium 158.95mg
12%

Iron 3.78mg
21%

Potassium 226.27mg
5%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in tortellini
46% CARBS
19% PROTEIN
35% FAT

100g of tortellini contain about 187 calories (kcal).
Calories per: ounce | standard serving size, cup | half cup

To show you what does it mean, a standard serving size of tortellini (187 g) contain about 350 calories.

This is about 18% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

To visualize how much 350 kcal actually is, keep in mind that the calorie content of tortellini is similar to that of, for example:

  • 6.5 apples
  • 4 glasses of Coca Cola (220 ml glass)
  • 3.5 slices of cheese
  • 3 slices of bread
  • 2.5 glasses of milk
  • 18 cubes of sugar

Take a quick look at the tables below for detailed information about tortellini nutrition.

standard serving size of tortellini (187 g) has 350 kcal. For burning these calories you have to:
Bike50 min.Bike
Horse ride64 min.Horse ride
Play tennis34 min.Tennis
Run35 min.Run
Swim41 min.Swim
Calories in Tortellini Compared with Others in Ready to Eat Category

100g of Tortellini

Nutrition

  • Calories187
  • Carbs Total21.24 g
  • Dietary fiber0.9 g
  • Fat7.13 g
  • Protein8.72 g
  • Water61.78 g

Vitamins

  • Vit B1 (Thiamine)0.187 mg
  • Vit B2 (riboflavin)0.294 mg
  • Vit B3 (Niacin)1.497 mg
  • Vit B60.082 mg
  • Vit B9 (Folic acid)0.076 mcg
  • Vit C0.8 mg
  • Vit E0.72 mg
  • Vit K0.044 mg

Minerals

  • Potassium121 mg
  • Magnessium19 mg
  • Calcium85 mg
  • Sodium202 mg
  • Iron2.02 mg

How many calories are there in 1, 2, 3, or 5 servings of tortellini?

  • Standard serving size of tortellini (187 g)350 kcal
  • Cup of tortellini (108g)202 kcal
  • Half cup of tortellini (54g)101 kcal
  • Ounce (oz) of tortellini53 kcal
  • Half of medium size servings of tortellini175 kcal
  • Small size serving of tortellini (150g)280 kcal
  • Big size tortellini (243g)455 kcal
  • Two medium size servings of tortellini700 kcal
  • Three medium size servings of tortellini1050 kcal
  • Four medium size servings of tortellini1400 kcal
  • Five medium size servings of tortellini1750 kcal
Tortellini - caloies, wieght
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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