Mushroom Soup Nutrition Facts & Calories
Calories in mushroom soup
100g of mushroom soup contain about 39 calories (kcal).
Calories per:
ounce
| standard serving size, half cup
| can
For example, a standard serving size (1 cup) of mushroom soup (253 g) contain about 99 calories.
This is about 5% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Mushroom soup key facts
The nutrients that matter most in ready meals, per 100 g.
| Nutrient (per 100 g) | Mushroom Soup |
|---|---|
| Protein | 0.7 g |
| Sodium | 340 mg |
| Fiber | 0.3 g |
Scroll down for details and nutrition tables.
Nutrition Facts
Mushroom SoupServing size:
standard serving size (1 cup) of mushroom soup (253 g) change
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
To visualize how much 99 kcal actually is, keep in mind that the calorie content of standard serving of mushroom soup is similar to that of, for example:
- 1 slice of bread (106 kcal)
- 1 medium egg (86 kcal)
- 0.5 croissant (223 kcal)
Take a quick look at the tables below for detailed information about mushroom soup nutrition.
100g of Mushroom Soup
Nutrition
- Calories 39
- Carbs Total 3.33 g
- Dietary fiber 0.3 g
- Fat 2.59 g
- Protein 0.66 g
- Water 92.46 g
Vitamins
- Vit B1 (Thiamine) 0.006 mg
- Vit B2 (riboflavin) 0.008 mg
- Vit B3 (Niacin) 0.169 mg
- Vit B5 0.072 mg
- Vit B6 0.007 mg
Minerals
- Potassium 31 mg
- Phosphorus 12 mg
- Magnessium 2 mg
- Calcium 7 mg
- Sodium 340 mg
- Iron 0.09 mg
- Zink 0.06 mg
How many calories are in mushroom soups?
- Standard serving size (1 cup) of mushroom soup (253 g)99 kcal
- Half cup of mushroom soup (126.5g)49 kcal
- Mushroom soup can (305g)119 kcal
- Ounce (oz) of mushroom soup11 kcal
Compare mushroom soup:
mushroom soup vs KFC strip, see all compares of mushroom soup.
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About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
