Apple Fritter: Calories and Nutrition Analysis


Apple fritter - calories, kcal

Calories in apple fritter

100g of apple fritters contain about 381 calories (kcal).
Calories per: ounce | one apple fritter | cup | half cup

For example, a medium size apple fritter (77 g) contain about 293 calories.

This is about 15% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

Nutrition Facts

Apple Fritter
Serving size:
medium size apple fritter (77 g)  change
medium size apple fritter (77 g) (77g)cup (124g)half cup (62g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories
293

% Daily Value

Total Fat 18.83g
24%

Cholesterol 60.83mg
20%

Sodium 34.65mg
2%

Total Carbohydrates 26.78g
10%

Dietary Fiber 1g
4%

Sugars 10.83g

Protein 4.96g
10%

Vitaminium C 1mg
1%

Calcium 43.89mg
3%

Iron 1.24mg
7%

Potassium 107.03mg
2%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in apple fritter
36% CARBS
7% PROTEIN
57% FAT

To visualize how much 293 kcal actually is, keep in mind that the calorie content of medium size apple fritter is similar to that of, for example:

  • 3.5 glasses of Coca Cola (220 ml glass)
  • 2.5 slices of cheese
  • 2.5 slices of bread
  • 2 glasses of milk
  • 15 cubes of sugar

Take a quick look at the tables below for detailed information about apple fritter nutrition.

medium size apple fritter (77 g) has 293 kcal. For burning these calories you have to:
Bike42 min.Bike
Horse ride54 min.Horse ride
Play tennis28 min.Tennis
Run29 min.Run
Swim35 min.Swim
Calories in Apple Fritter Compared with Others in Ready to Eat Category

100g of Apple Fritter

Nutrition

  • Calories381
  • Carbs Total34.78 g
  • Dietary fiber1.3 g
  • Fat24.45 g
  • Protein6.44 g
  • Water33.68 g

Vitamins

  • Vit B1 (Thiamine)0.181 mg
  • Vit B2 (riboflavin)0.276 mg
  • Vit B3 (Niacin)1.444 mg
  • Vit B60.07 mg
  • Vit B9 (Folic acid)0.057 mcg
  • Vit C1.3 mg
  • Vit E1.58 mg
  • Vit K0.012 mcg

Minerals

  • Potassium139 mg
  • Magnessium13 mg
  • Calcium57 mg
  • Sodium45 mg
  • Iron1.61 mg

How many calories are in apple fritters?

  • Medium size apple fritter (77 g)293 kcal
  • Cup of apple fritter (124g)472 kcal
  • Half cup of apple fritter (62g)236 kcal
  • Ounce (oz) of apple fritters108 kcal
Apple fritter - caloies, wieght

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

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