Apple Fritter Nutrition Facts & Calories


Apple fritter - calories, kcal

Calories in apple fritter

100g of apple fritters contain about 381 calories (kcal).
Calories per: ounce | one apple fritter | cup | half cup

For example, a medium size apple fritter (77 g) contain about 293 calories.

This is about 15% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Apple fritter key facts

The nutrients that matter most in ready meals, per 100 g.

Nutrient (per 100 g)Apple Fritter
Protein6.4 g
Sodium45 mg
Fiber1.3 g

Scroll down for details and nutrition tables.

Nutrition Facts

Apple Fritter
Serving size:
medium size apple fritter (77 g)  change
medium size apple fritter (77 g) (77g)cup (124g)half cup (62g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz

Amount Per Serving:
Calories
293

% Daily Value

Total Fat 18.83g
24%

Cholesterol 60.83mg
20%

Sodium 34.65mg
2%

Total Carbohydrates 26.78g
10%

Dietary Fiber 1g
4%

Sugars 10.83g

Protein 4.96g
10%

Vitaminium C 1mg
1%

Calcium 43.89mg
3%

Iron 1.24mg
7%

Potassium 107.03mg
2%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in apple fritter
36% CARBS
7% PROTEIN
57% FAT

To visualize how much 293 kcal actually is, keep in mind that the calorie content of medium size apple fritter is similar to that of, for example:

Take a quick look at the tables below for detailed information about apple fritter nutrition.

medium size apple fritter (77 g) has 293 kcal. For burning these calories you have to:
Bike 42 min. Bike
Horse ride 54 min. Horse ride
Play tennis 28 min. Tennis
Run 29 min. Run
Swim 35 min. Swim
Calories in Apple Fritter Compared with Others in Ready to Eat Category

100g of Apple Fritter

Nutrition

  • Calories 381
  • Carbs Total 34.78 g
  • Dietary fiber 1.3 g
  • Fat 24.45 g
  • Protein 6.44 g
  • Water 33.68 g

Vitamins

  • Vit B1 (Thiamine) 0.181 mg
  • Vit B2 (riboflavin) 0.276 mg
  • Vit B3 (Niacin) 1.444 mg
  • Vit B6 0.07 mg
  • Vit B9 (Folic acid) 0.057 mcg
  • Vit C 1.3 mg
  • Vit E 1.58 mg
  • Vit K 0.012 mcg

Minerals

  • Potassium 139 mg
  • Magnessium 13 mg
  • Calcium 57 mg
  • Sodium 45 mg
  • Iron 1.61 mg

How many calories are in apple fritters?

  • Medium size apple fritter (77 g)293 kcal
  • Cup of apple fritter (124g)472 kcal
  • Half cup of apple fritter (62g)236 kcal
  • Ounce (oz) of apple fritters108 kcal
Apple fritter - caloies, wieght

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

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