Apple Fritter: Calories and Nutrition Analyse
How many calories in apple fritter?
For instance, medium size apple fritter (77 g) has about 293 calories.
It is about 12% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
Scroll down for details and nutrition tables.
To visualize how much 293 kcal actually is, take in mind that calories amount from apple fritter is similar to calories amount from ie.:
- 3.5 glasses of Coca Cola (220 ml glass)
- 2.5 slices of cheese
- 2.5 slices of bread
- 2 glasses of milk
- 15 cubes of sugar
Take a look at tables below to see details about apple fritter nutrition.
See all nutrition data of apple fritter on charts.
Calories And Nutrition in Medium Size Apple Fritter (77 G), 100g and Ounce
|per 100 g||per ounce||medium size apple fritter (77 g)|
|Carbs Total||34.78 g||9.86 g||26.8 g|
|Dietary fiber||1.3 g||0.37 g||1 g|
|Fat||24.45 g||6.93 g||18.8 g|
|Protein||6.44 g||1.83 g||5 g|
|Water||33.68 g||9.55 g||25.9 g|
apple fritter - vitamins per 100g
- Vit B1 (Thiamine)0.181 mg
- Vit B2 (riboflavin)0.276 mg
- Vit B3 (Niacin)1.444 mg
- Vit B60.07 mg
- Vit B9 (Folic acid)0.057 mcg
- Vit C1.3 mg
- Vit E1.58 mg
- Vit K0.012 mg
Energy content of apple fritter
- 36% CARBS
- 7% PROTEIN
- 57% FAT
apple fritter - minerals per 100g
- Potassium139 mg
- Magnessium13 mg
- Calcium57 mg
- Sodium45 mg
- Iron1.61 mg
How many calories in 1, 2, 3 or 5 apple fritters?
As I wrote before medium size apple fritter (77 g) have 293 calories. It is easy to count that two apple fritters have about 586 calories and three apple fritters have about 879 calories. In table below you can also see calories amount for four and five apple fritters.
- Medium size apple fritter (77 g)293 kcal
- Cup of apple fritter (124g)472 kcal
- Half cup of apple fritter (62g)236 kcal
- Ounce (oz) of apple fritters108 kcal
- Half of medium size apple fritter146.5 kcal
- Small size apple fritter (62g)234.4 kcal
- Big size apple fritter (100g)380.9 kcal
- Two medium size apple fritters586 kcal
- Three medium size apple fritters879 kcal
- Four medium size apple fritters1172 kcal
- Five medium size apple fritters1465 kcal
Protein in apple fritter
Apple fritters have 6.44 g protein per 100g.
When you multiplay this value with weight of medium size apple fritter (77 g) you can see that you will get about 5 g of protein.
Carbs in apple fritters
Apple fritters have 34.78 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size apple fritter (77 g) has about 26.8 g of carbs.
Fat in apple fritters
Apple fritters have 24.45 g fat per 100g.
So it is easy to count that medium size apple fritter (77 g) has about 18.8 g of fat.
medium size apple fritter (77 g) has:293kcalFor burning these calories you have to:
Interesting charts - compare apple fritter with other ready to eat
When you look at charts below you will see how apple fritter looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.
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