Chicken Pot Pie: Calories and Nutrition Analysis


Chicken pot pie - calories, kcal

Calories in chicken pot pie

100g of chicken pot pie contain about 204 calories (kcal).
Calories per: ounce | one chicken pot pie | cup | half cup

For example, a medium size chicken pot pie (234 g) contain about 477 calories.

This is about 24% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

Nutrition Facts

Chicken Pot Pie
Serving size:
medium size chicken pot pie (234 g)  change
medium size chicken pot pie (234 g) (234g)cup (248g)half cup (124g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
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Amount Per Serving:
Calories
477

% Daily Value

Total Fat 27.73g
36%

Cholesterol 35.1mg
12%

Sodium 919.62mg
40%

Total Carbohydrates 44.95g
16%

Dietary Fiber 2.57g
9%

Sugars 5.29g

Protein 11.96g
24%

Vitaminium C 2.34mg
3%

Calcium 46.8mg
4%

Iron 1.78mg
10%

Potassium 257.4mg
5%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in chicken pot pie
38% CARBS
10% PROTEIN
52% FAT

To visualize how much 477 kcal actually is, keep in mind that the calorie content of medium size chicken pot pie is similar to that of, for example:

  • 9 apples
  • 6 glasses of Coca Cola (220 ml glass)
  • 4.5 slices of cheese
  • 4.5 slices of bread
  • 3.5 glasses of milk
  • 25 cubes of sugar

Take a quick look at the tables below for detailed information about chicken pot pie nutrition.

medium size chicken pot pie (234 g) has 477 kcal. For burning these calories you have to:
Bike68 min.Bike
Horse ride88 min.Horse ride
Play tennis46 min.Tennis
Run48 min.Run
Swim56 min.Swim
Calories in Chicken Pot Pie Compared with Others in Ready to Eat Category

100g of Chicken Pot Pie

Nutrition

  • Calories204
  • Carbs Total19.21 g
  • Dietary fiber1.1 g
  • Fat11.85 g
  • Protein5.11 g
  • Water62.58 g

Vitamins

  • Vit B1 (Thiamine)0.104 mg
  • Vit B2 (riboflavin)0.041 mg
  • Vit B3 (Niacin)1.871 mg
  • Vit B60.092 mg
  • Vit B9 (Folic acid)0.05 mcg
  • Vit C1 mg
  • Vit E0.53 mg
  • Vit K0.011 mcg

Minerals

  • Potassium110 mg
  • Magnessium11 mg
  • Calcium20 mg
  • Sodium393 mg
  • Iron0.76 mg

How many calories are in chicken pot pie?

  • Medium size chicken pot pie (234 g)477 kcal
  • Cup of chicken pot pie (248g)506 kcal
  • Half cup of chicken pot pie (124g)253 kcal
  • Ounce (oz) of chicken pot pie58 kcal
Chicken pot pie - caloies, wieght

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

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