Rice Pudding: Calories and Nutrition Analysis
Calories in rice pudding
100g of rice pudding contain about 108 calories (kcal).
Calories per:
ounce
| tablespoon
| cup
| half cup
For example, a tablespoon of rice pudding (10 g) contain about 11 calories.
This is about 1% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
Nutrition Facts
Rice PuddingServing size:
tablespoon of rice pudding (10 g) change
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
To visualize how much 11 kcal actually is, keep in mind that the calorie content of tablespoon of rice pudding is similar to that of, for example:
- 0.5 cube of sugar
Take a quick look at the tables below for detailed information about rice pudding nutrition.
100g of Rice Pudding
Nutrition
- Calories108
- Carbs Total18.39 g
- Dietary fiber0.3 g
- Fat2.15 g
- Protein3.23 g
- Water75.15 g
Vitamins
- Vit B1 (Thiamine)0.027 mg
- Vit B2 (riboflavin)0.183 mg
- Vit B3 (Niacin)0.217 mg
- Vit B60.052 mg
- Vit B9 (Folic acid)0.004 mcg
- Vit C1.3 mg
- Vit E0.07 mg
Minerals
- Potassium125 mg
- Magnessium8 mg
- Calcium95 mg
- Sodium97 mg
- Iron0.11 mg
How many calories are in rice pudding?
- Tablespoon of rice pudding (10g)11 kcal
- Cup of rice pudding (128g)138 kcal
- Half cup of rice pudding (64g)69 kcal
- Ounce (oz) of rice pudding31 kcal
Similar calories number have:
More in Ready to eat:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
