Rice Pudding Nutrition Facts & Calories
Calories in rice pudding
100g of rice pudding contain about 108 calories (kcal).
Calories per:
ounce
| tablespoon
| cup
| half cup
For example, a tablespoon of rice pudding (10 g) contain about 11 calories.
This is about 1% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Rice pudding key facts
The nutrients that matter most in ready meals, per 100 g.
| Nutrient (per 100 g) | Rice Pudding |
|---|---|
| Protein | 3.2 g |
| Sodium | 97 mg |
| Fiber | 0.3 g |
Scroll down for details and nutrition tables.
Nutrition Facts
Rice PuddingServing size:
tablespoon of rice pudding (10 g) change
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
To visualize how much 11 kcal actually is, keep in mind that the calorie content of tablespoon of rice pudding is similar to that of, for example:
- 0.5 sugar cube (16 kcal)
Take a quick look at the tables below for detailed information about rice pudding nutrition.
100g of Rice Pudding
Nutrition
- Calories 108
- Carbs Total 18.39 g
- Dietary fiber 0.3 g
- Fat 2.15 g
- Protein 3.23 g
- Water 75.15 g
Vitamins
- Vit B1 (Thiamine) 0.027 mg
- Vit B2 (riboflavin) 0.183 mg
- Vit B3 (Niacin) 0.217 mg
- Vit B6 0.052 mg
- Vit B9 (Folic acid) 0.004 mcg
- Vit C 1.3 mg
- Vit E 0.07 mg
Minerals
- Potassium 125 mg
- Magnessium 8 mg
- Calcium 95 mg
- Sodium 97 mg
- Iron 0.11 mg
How many calories are in rice pudding?
- Tablespoon of rice pudding (10g)11 kcal
- Cup of rice pudding (128g)138 kcal
- Half cup of rice pudding (64g)69 kcal
- Ounce (oz) of rice pudding31 kcal
Foods with similar calories:
- Shredded chicken calories 107 kcal
- Long island iced tea calories 107 kcal
- Black Forest Ham calories 107 kcal
- Sheep's milk calories 108 kcal
- Egg white omelet calories 108 kcal
- Frozen peas calories 108 kcal
- Grilled cod calories 108 kcal
- Black bean salad calories 109 kcal
More in Ready to eat:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
