Pizza: Calories and Nutrition Analysis
Calories in pizza
100g of pizza contain about 266 calories (kcal).
Calories per:
ounce
| one pizza
| slice
For example, a medium size pizza (750 g) contain about 1995 calories.
This is about 100% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
Nutrition Facts
PizzaServing size:
medium size pizza (750 g) change
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
To visualize how much 1995 kcal actually is, keep in mind that the calorie content of medium size pizza is similar to that of, for example:
- 38 apples
- 25.5 glasses of Coca Cola (220 ml glass)
- 20 slices of cheese
- 18.5 slices of bread
- 16 glasses of milk
- 105 cubes of sugar
Take a quick look at the tables below for detailed information about pizza nutrition.
100g of Pizza
Nutrition
- Calories266
- Carbs Total33.33 g
- Dietary fiber2.3 g
- Fat9.69 g
- Protein11.39 g
- Water43.17 g
Vitamins
- Vit A358 IU
- Vit B1 (Thiamine)0.39 mg
- Vit B2 (riboflavin)0.195 mg
- Vit B3 (Niacin)3.825 mg
- Vit B60.08 mg
- Vit B9 (Folic acid)0.129 mcg
- Vit C1.4 mg
- Vit E0.83 mg
- Vit K0.007 mcg
Minerals
- Potassium172 mg
- Phosphorus6.7 mg
- Magnessium24 mg
- Calcium188 mg
- Sodium598 mg
- Iron2.48 mg
- Zink6.7 mg
How many calories are in pizza?
- Medium size pizza (750 g)1995 kcal
- Slice of pizza (125g)333 kcal
- Ounce (oz) of pizza75 kcal
Compare pizza:
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About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
