How much protein is in Pizza?

Pizza has 11.4 g of protein per 100 g.

How much fat is in Pizza?

Pizza has 9.69 g of fat per 100 g.

How many carbs are in Pizza?

Pizza has 33.3 g of carbohydrates per 100 g.

Pizza Nutrition Facts & Calories

Q: How many calories are in Pizza?

Pizza has 266 kcal per 100 g (1,995 kcal per medium size pizza (750 g), 750 g).

Calories in pizza

100g of pizza contain about 266 calories (kcal).
Calories per: ounce | one pizza | slice

For example, a medium size pizza (750 g) contain about 1995 calories.

This is about 100% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Pizza key facts

The nutrients that matter most in ready meals, per 100 g.

Nutrient (per 100 g)	Pizza
Protein	11 g
Sodium	598 mg
Fiber	2.3 g

Scroll down for details and nutrition tables.

Nutrition Facts

Pizza

Serving size:
medium size pizza (750 g) change

medium size pizza (750 g) (750g)slice (125g)

5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g

1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz

Amount Per Serving:

Calories

1995

% Daily Value

Total Fat 72.68g

93%

Cholesterol 127.5mg

43%

Sodium 4485mg

195%

Total Carbohydrates 249.98g

91%

Dietary Fiber 17.25g

62%

Sugars 26.85g

Protein 85.43g

171%

Vitaminium C 10.5mg

12%

Calcium 1410mg

108%

Iron 18.6mg

103%

Potassium 1290mg

27%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Source of calories in pizza

50% CARBS

17% PROTEIN

33% FAT

To visualize how much 1995 kcal actually is, keep in mind that the calorie content of medium size pizza is similar to that of, for example:

9 croissants (223 kcal each)
3.5 Big Macs (542 kcal each)

Take a quick look at the tables below for detailed information about pizza nutrition.

medium size pizza (750 g) has 1995 kcal. For burning these calories you have to:

Bike 284 min. Bike

Horse ride 367 min. Horse ride

Play tennis 194 min. Tennis

Run 201 min. Run

Swim 235 min. Swim

Calories in Pizza Compared with Others in Ready to Eat Category

100g of Pizza

Nutrition

Calories 266
Carbs Total 33.33 g
Dietary fiber 2.3 g
Fat 9.69 g
Protein 11.39 g
Water 43.17 g

Vitamins

Vit A 358 IU
Vit B1 (Thiamine) 0.39 mg
Vit B2 (riboflavin) 0.195 mg
Vit B3 (Niacin) 3.825 mg
Vit B6 0.08 mg
Vit B9 (Folic acid) 0.129 mcg
Vit C 1.4 mg
Vit E 0.83 mg
Vit K 0.007 mcg

Minerals

Potassium 172 mg
Phosphorus 6.7 mg
Magnessium 24 mg
Calcium 188 mg
Sodium 598 mg
Iron 2.48 mg
Zink 6.7 mg

How many calories are in pizza?

Medium size pizza (750 g)1995 kcal
Slice of pizza (125g)333 kcal
Ounce (oz) of pizza75 kcal

Compare pizza:

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About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

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