Beef Pot Pie: Calories and Nutrition Analysis
Calories in beef pot pie
100g of beef pot pie contain about 223 calories (kcal).
Calories per:
ounce
| one beef pot pie
| cup
| half cup
For example, a medium size beef pot pie (234 g) contain about 522 calories.
This is about 26% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
Nutrition Facts
Beef Pot PieServing size:
medium size beef pot pie (234 g) change
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Amount Per Serving:
To visualize how much 522 kcal actually is, keep in mind that the calorie content of medium size beef pot pie is similar to that of, for example:
- 10 apples
- 6.5 glasses of Coca Cola (220 ml glass)
- 5 slices of cheese
- 4.5 slices of bread
- 4 glasses of milk
- 27 cubes of sugar
Take a quick look at the tables below for detailed information about beef pot pie nutrition.
100g of Beef Pot Pie
Nutrition
- Calories223
- Carbs Total17.09 g
- Dietary fiber1.2 g
- Fat13.5 g
- Protein7.99 g
- Water59.68 g
Vitamins
- Vit B1 (Thiamine)0.16 mg
- Vit B2 (riboflavin)0.14 mg
- Vit B3 (Niacin)2.052 mg
- Vit B60.12 mg
- Vit B9 (Folic acid)0.045 mcg
- Vit C3.4 mg
- Vit E0.93 mg
- Vit K0.011 mcg
Minerals
- Potassium167 mg
- Magnessium15 mg
- Calcium11 mg
- Sodium396 mg
- Iron1.55 mg
How many calories are in beef pot pie?
- Medium size beef pot pie (234 g)522 kcal
- Cup of beef pot pie (248g)553 kcal
- Half cup of beef pot pie (124g)277 kcal
- Ounce (oz) of beef pot pie63 kcal
Similar calories number have:
More in Ready to eat:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
