Stuffing: Calories and Nutrition Analyse



How many calories in stuffing?

Stuffing - calories, kcal

Nutrition Facts

Stuffing
Serving size:
standard serving size (1 cup) of stuffing (168 g)  change
standard serving size (168g)half cup (84g)stuffing ball (45g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories
660

% Daily Value

Total Fat 24.01g
31%

Cholesterol 0mg
0%

Sodium 1199.52mg
52%

Total Carbohydrates 96g
35%

Dietary Fiber 6.05g
22%

Sugars 6g

Protein 6g
12%

Vitaminium C 7.22mg
8%

Calcium 119.28mg
9%

Iron 6.48mg
36%


* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in stuffing
62% CARBS
4% PROTEIN
35% FAT

100g of stuffing contain about 393 calories (kcal).
Calories per: ounce | standard serving size, half cup | stuffing ball

To show you what does it mean, a standard serving size (1 cup) of stuffing (168 g) contain about 660 calories.

This is about 33% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

To visualize how much 660 kcal actually is, keep in mind that the calorie content of stuffing is similar to that of, for example:

  • 12.5 apples
  • 8 glasses of Coca Cola (220 ml glass)
  • 6.5 slices of cheese
  • 6 slices of bread
  • 5 glasses of milk
  • 34.5 cubes of sugar

Take a quick look at the tables below for detailed information about stuffing nutrition.

standard serving size (1 cup) of stuffing (168 g) has 660 kcal. For burning these calories you have to:
Bike94 min.Bike
Horse ride121 min.Horse ride
Play tennis64 min.Tennis
Run66 min.Run
Swim78 min.Swim
Calories in Stuffing Compared with Others in Ready to Eat Category

100g of Stuffing

Nutrition

  • Calories393
  • Carbs Total57.14 g
  • Dietary fiber3.6 g
  • Fat14.29 g
  • Protein3.57 g

Vitamins

  • Vit C4.3 mg

Minerals

  • Calcium71 mg
  • Sodium714 mg
  • Iron3.86 mg

How many calories are there in 1, 2, 3, or 5 servings of stuffing?

  • Standard serving size (1 cup) of stuffing (168 g)660 kcal
  • Half cup of stuffing (84g)330 kcal
  • Stuffing stuffing ball (45g)177 kcal
  • Ounce (oz) of stuffing111 kcal
  • Half of medium size servings of stuffing330 kcal
  • Small size serving of stuffing (134g)528 kcal
  • Big size stuffing (218g)858 kcal
  • Two medium size servings of stuffing1320 kcal
  • Three medium size servings of stuffing1980 kcal
  • Four medium size servings of stuffing2640 kcal
  • Five medium size servings of stuffing3300 kcal
Stuffing - caloies, wieght
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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