Stuffing: Calories and Nutrition Analyse
How many calories in stuffing?
100g of stuffing has about 393 calories (kcal).
Calories per:
ounce
| standard serving size, half cup
| stuffing ball
To show you what does it mean, standard serving size (1 cup) of stuffing (168 g) has about 660 calories.
It is about 28% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
Scroll down for details and nutrition tables.
To visualize how much 660 kcal actually is, take in mind that calories amount from stuffing is similar to calories amount from ie.:
- 12.5 apples
- 8 glasses of Coca Cola (220 ml glass)
- 6.5 slices of cheese
- 6 slices of bread
- 5 glasses of milk
- 34.5 cubes of sugar
Take a look at tables below to see details about stuffing nutrition.
See all nutrition data of stuffing on charts.
Calories And Nutrition in Standard Serving Size (1 Cup) of Stuffing (168 G), 100g and Ounce
| per 100 g | per ounce | standard serving size (1 cup) of stuffing (168 g) | |
|---|---|---|---|
| Calories | 393 | 111.42 | 660.2 |
| Carbs Total | 57.14 g | 16.2 g | 96 g |
| Dietary fiber | 3.6 g | 1.02 g | 6 g |
| Fat | 14.29 g | 4.05 g | 24 g |
| Protein | 3.57 g | 1.01 g | 6 g |
stuffing - vitamins per 100g
- Vit C4.3 mg
Energy content of stuffing
- 62% CARBS
- 4% PROTEIN
- 35% FAT
stuffing - minerals per 100g
- Calcium71 mg
- Sodium714 mg
- Iron3.86 mg
How many calories in 1, 2, 3 or 5 stuffing?
As I wrote before standard serving size (1 cup) of stuffing (168 g) has 660 calories. It is easy to count that two stuffing have about 1320 calories and three stuffing have about 1980 calories. In table below you can also see calories amount for four and five stuffing.
- Standard serving size (1 cup) of stuffing (168 g)660 kcal
- Half cup of stuffing (84g)330 kcal
- Stuffing stuffing ball (45g)177 kcal
- Ounce (oz) of stuffing111 kcal
- Half of medium size stuffing330 kcal
- Small size stuffing (134g)528 kcal
- Big size stuffing (218g)858 kcal
- Two medium size stuffing1320 kcal
- Three medium size stuffing1980 kcal
- Four medium size stuffing2640 kcal
- Five medium size stuffing3300 kcal
Protein in stuffing
Stuffing has 3.57 g protein per 100g.
When you multiplay this value with weight of standard serving size (1 cup) of stuffing (168 g) you can see that you will get about 6 g of protein.
Carbs in stuffing
Stuffing has 57.14 g carbohydrates per 100g.
In the same way as for protein we can calculate that standard serving size (1 cup) of stuffing (168 g) has about 96 g of carbs.
Fat in stuffing
Stuffing has 14.29 g fat per 100g.
So it is easy to count that standard serving size (1 cup) of stuffing (168 g) has about 24 g of fat.
standard serving size (1 cup) of stuffing (168 g) has:
660kcalFor burning these calories you have to:Interesting charts - compare stuffing with other ready to eat
When you look at charts below you will see how stuffing looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.
Similar calories number have:
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