Stuffing: Calories and Nutrition Analysis
Calories in stuffing
100g of stuffing contain about 393 calories (kcal).
Calories per:
ounce
| standard serving size, half cup
| stuffing ball
For example, a standard serving size (1 cup) of stuffing (168 g) contain about 660 calories.
This is about 33% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
Nutrition Facts
StuffingServing size:
standard serving size (1 cup) of stuffing (168 g) change
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Amount Per Serving:
To visualize how much 660 kcal actually is, keep in mind that the calorie content of standard serving of stuffing is similar to that of, for example:
- 12.5 apples
- 8 glasses of Coca Cola (220 ml glass)
- 6.5 slices of cheese
- 6 slices of bread
- 5 glasses of milk
- 34.5 cubes of sugar
Take a quick look at the tables below for detailed information about stuffing nutrition.
100g of Stuffing
Nutrition
- Calories393
- Carbs Total57.14 g
- Dietary fiber3.6 g
- Fat14.29 g
- Protein3.57 g
Vitamins
- Vit C4.3 mg
Minerals
- Calcium71 mg
- Sodium714 mg
- Iron3.86 mg
How many calories are in stuffing?
- Standard serving size (1 cup) of stuffing (168 g)660 kcal
- Half cup of stuffing (84g)330 kcal
- Stuffing stuffing ball (45g)177 kcal
- Ounce (oz) of stuffing111 kcal
Similar calories number have:
More in Ready to eat:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
