Fish Taco: Calories and Nutrition Analysis
Calories in fish taco
100g of fish tacos contain about 229 calories (kcal).
Calories per:
ounce
| one fish taco
For example, a medium size fish taco (123 g) contain about 282 calories.
This is about 14% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
Nutrition Facts
Fish TacoServing size:
medium size fish taco (123 g) change
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Amount Per Serving:
To visualize how much 282 kcal actually is, keep in mind that the calorie content of medium size fish taco is similar to that of, for example:
- 5 apples
- 3.5 glasses of Coca Cola (220 ml glass)
- 2.5 slices of cheese
- 2.5 slices of bread
- 2 glasses of milk
- 14.5 cubes of sugar
Take a quick look at the tables below for detailed information about fish taco nutrition.
100g of Fish Taco
Nutrition
- Calories229
- Carbs Total20.44 g
- Dietary fiber2.6 g
- Fat11.91 g
- Protein10.07 g
- Water55.69 g
Vitamins
- Vit B1 (Thiamine)0.084 mg
- Vit B2 (riboflavin)0.095 mg
- Vit B3 (Niacin)1.255 mg
- Vit B60.165 mg
- Vit B9 (Folic acid)0.03 mcg
- Vit C1.7 mg
- Vit E1.27 mg
- Vit K0.009 mcg
Minerals
- Potassium242 mg
- Magnessium38 mg
- Calcium109 mg
- Sodium459 mg
- Iron0.77 mg
How many calories are in fish tacos?
- Medium size fish taco (123 g)282 kcal
- Ounce (oz) of fish tacos65 kcal
Similar calories number have:
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About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
