Banana Pudding Nutrition Facts & Calories
Calories in banana pudding
100g of banana pudding contain about 68 calories (kcal).
Calories per:
ounce
| standard serving size, tablespoon
| half cup
For example, a standard serving size (1 cup) of banana pudding (175 g) contain about 119 calories.
This is about 6% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Banana pudding key facts
The nutrients that matter most in ready meals, per 100 g.
| Nutrient (per 100 g) | Banana Pudding |
|---|---|
| Protein | 1 g |
| Sodium | 54 mg |
| Fiber | 0.8 g |
Scroll down for details and nutrition tables.
Nutrition Facts
Banana PuddingServing size:
standard serving size (1 cup) of banana pudding (175 g) change
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
To visualize how much 119 kcal actually is, keep in mind that the calorie content of standard serving of banana pudding is similar to that of, for example:
- 1 slice of bread (106 kcal)
- 1.5 medium eggs (86 kcal each)
- 0.5 croissant (223 kcal)
Take a quick look at the tables below for detailed information about banana pudding nutrition.
100g of Banana Pudding
Nutrition
- Calories 68
- Carbs Total 14.14 g
- Dietary fiber 0.8 g
- Fat 0.8 g
- Protein 1 g
- Water 83.5 g
Vitamins
- Vit A 19 IU
- Vit B1 (Thiamine) 0.01 mg
- Vit B2 (riboflavin) 0.06 mg
- Vit B3 (Niacin) 0.16 mg
- Vit B6 0.13 mg
- Vit B9 (Folic acid) 0.006 mcg
- Vit C 12 mg
- Vit E 0.07 mg
Minerals
- Potassium 90 mg
- Magnessium 5 mg
- Calcium 11 mg
- Sodium 54 mg
- Iron 0.3 mg
How many calories are in banana pudding?
- Standard serving size (1 cup) of banana pudding (175 g)119 kcal
- Tablespoon of banana pudding (15g)10 kcal
- Half cup of banana pudding (87.5g)60 kcal
- Ounce (oz) of banana pudding19 kcal
Foods with similar calories:
- Grapes calories 67 kcal
- Guava calories 68 kcal
- Oatmeal calories 68 kcal
- Cooked oatmeal calories 68 kcal
- Cooked pinto beans calories 68 kcal
- Goat's milk calories 69 kcal
- Actimel calories 69 kcal
- Bloody Mary calories 69 kcal
More in Ready to eat:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
