Banana Pudding: Calories and Nutrition Analysis
Calories in banana pudding
100g of banana pudding contain about 68 calories (kcal).
Calories per:
ounce
| standard serving size, tablespoon
| half cup
For example, a standard serving size (1 cup) of banana pudding (175 g) contain about 119 calories.
This is about 6% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
Nutrition Facts
Banana PuddingServing size:
standard serving size (1 cup) of banana pudding (175 g) change
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
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Amount Per Serving:
To visualize how much 119 kcal actually is, keep in mind that the calorie content of standard serving of banana pudding is similar to that of, for example:
- 2 apples
- 1.5 glasses of Coca Cola (220 ml glass)
- 1 slice of cheese
- 1 slice of bread
- 0.5 glass of milk
- 6 cubes of sugar
Take a quick look at the tables below for detailed information about banana pudding nutrition.
100g of Banana Pudding
Nutrition
- Calories68
- Carbs Total14.14 g
- Dietary fiber0.8 g
- Fat0.8 g
- Protein1 g
- Water83.5 g
Vitamins
- Vit A19 IU
- Vit B1 (Thiamine)0.01 mg
- Vit B2 (riboflavin)0.06 mg
- Vit B3 (Niacin)0.16 mg
- Vit B60.13 mg
- Vit B9 (Folic acid)0.006 mcg
- Vit C12 mg
- Vit E0.07 mg
Minerals
- Potassium90 mg
- Magnessium5 mg
- Calcium11 mg
- Sodium54 mg
- Iron0.3 mg
How many calories are in banana pudding?
- Standard serving size (1 cup) of banana pudding (175 g)119 kcal
- Tablespoon of banana pudding (15g)10 kcal
- Half cup of banana pudding (87.5g)60 kcal
- Ounce (oz) of banana pudding19 kcal
Similar calories number have:
More in Ready to eat:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
