# Biscuit with Gravy: Calories and Nutrition Analyse

## How many calories in biscuit with gravy?

100g of biscuit with gravy has about 215 calories (kcal).
Calories per: ounce | one biscuit with gravy | 1 bowl

To show you what does it mean, medium size biscuit with gravy (176 g) has about 378 calories.

It is about 16% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

To visualize how much it actually is, take in mind that calories amount from medium size biscuit with gravy is similar to calories amount from ie.:

• 7 apples
• 4.5 glasses of Coca Cola (220 ml glass)
• 3.5 slices of cheese
• 3 glasses of milk
• 19.5 cubes of sugar

For burning such amount of calories you need to bike at least 54 minutes, swim for about 45 minutes or run for 38 minutes.

### Biscuit with gravy: calories and nutrition per 100g (and per ounce)

Calories215kcal/100g(61 kcal/oz)
Protein5.9g/100g(1.7 g/oz)
Carbs Total20.3g/100g(5.8 g/oz)
Fat12.3g/100g(3.5 g/oz)
per 100 gper ounce
Calories215 ~ 61
Carbs Total20.33 g~ 5.8 g
Dietary fiber0.4 g~ 0.1 g
Fat12.3 g~ 3.5 g
Protein5.9 g~ 1.7 g
Water60.01 g~ 17 g

### How many calories in 1, 2, 3 or 5 biscuits with gravy?

As I wrote before medium size biscuit with gravy (176 g) has 378 calories. It is easy to count that two biscuits with gravy have about 756 calories and three biscuits with gravy have about 1134 calories. In table below you can also see calories amount for four and five biscuits with gravy.

• Medium size biscuit with gravy (176 g)378 kcal
• Biscuit with gravy 1 bowl (255g)548 kcal
• Ounce (oz) of biscuit with gravy61 kcal
• Half of medium size biscuit with gravy189 kcal
• Small size biscuit with gravy (141g)302.4 kcal
• Big size biscuit with gravy (229g)491.4 kcal
• Two medium size biscuits with gravy756 kcal
• Three medium size biscuits with gravy1134 kcal
• Four medium size biscuits with gravy1512 kcal
• Five medium size biscuits with gravy1890 kcal

### Protein in biscuit with gravy

Biscuit with gravy has 5.9 g protein per 100g.
When you multiplay this value with weight of medium size biscuit with gravy (176 g) you can see that you will get about 10.4 g of protein.

### Carbs in biscuit with gravy

Biscuit with gravy has 20.33 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size biscuit with gravy (176 g) has about 35.8 g of carbs.

### Fat in biscuit with gravy

Biscuit with gravy has 12.3 g fat per 100g.
So it is easy to count that medium size biscuit with gravy (176 g) has about 21.6 g of fat.

## medium size biscuit with gravy (176 g) has:

378kcalFor burning these calories you have to:
Bike54 min.Bike
Horse ride70 min.Horse ride
Play tennis37 min.Tennis
Run38 min.Run
Swim45 min.Swim

## biscuit with gravy - vitamins per 100g

• Vitaminium B1 (Thiamine)0.174 mg
• Vitaminium B2 (riboflavin)0.197 mg
• Vitaminium B3 (Niacin)1.809 mg
• Vitaminium B60.054 mg
• Vitaminium B9 (Folic acid)0.033 mcg
• Vitaminium E0.99 mg
• Vitaminium K0.006 mg

• 38% CARBS
• 11% PROTEIN
• 51% FAT

## biscuit with gravy - minerals per 100g

• Potassium179 mg
• Magnessium13 mg
• Calcium74 mg
• Sodium440 mg
• Iron1.18 mg

## Interesting charts - compare biscuit with gravy with other ready to eat

When you look at charts below you will see how biscuit with gravy looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

Fiber in Biscuit with Gravy Based On Ready to Eat Category
Fat in Biscuit with Gravy Based On Ready to Eat Category
Iron in Biscuit with Gravy Based On Ready to Eat Category
Magnesium in Biscuit with Gravy Based On Ready to Eat Category
Potassium in Biscuit with Gravy Based On Ready to Eat Category
Protein in Biscuit with Gravy Based On Ready to Eat Category