Mexican Rice: Calories and Nutrition Analysis
Calories in mexican rice
100g of mexican rice contain about 185 calories (kcal).
Calories per:
ounce
| standard serving size, tablespoon
| cup
| half cup
For example, a standard serving size of mexican rice (274 g) contain about 507 calories.
This is about 25% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
Nutrition Facts
Mexican RiceServing size:
standard serving size of mexican rice (274 g) change
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
To visualize how much 507 kcal actually is, keep in mind that the calorie content of standard serving of mexican rice is similar to that of, for example:
- 9.5 apples
- 6.5 glasses of Coca Cola (220 ml glass)
- 5 slices of cheese
- 4.5 slices of bread
- 4 glasses of milk
- 26.5 cubes of sugar
Take a quick look at the tables below for detailed information about mexican rice nutrition.
100g of Mexican Rice
Nutrition
- Calories185
- Carbs Total31.16 g
- Dietary fiber1.2 g
- Fat5.29 g
- Protein3.28 g
- Water58.54 g
Vitamins
- Vit A100 IU
- Vit B1 (Thiamine)0.183 mg
- Vit B2 (riboflavin)0.074 mg
- Vit B3 (Niacin)2.378 mg
- Vit B60.082 mg
- Vit B9 (Folic acid)0.082 mcg
- Vit C0.1 mg
- Vit E0.6 mg
- Vit K0.013 mcg
Minerals
- Potassium116 mg
- Magnessium13 mg
- Calcium20 mg
- Sodium528 mg
- Iron1.15 mg
How many calories are in mexican rice?
- Standard serving size of mexican rice (274 g)507 kcal
- Tablespoon of mexican rice (14g)26 kcal
- Cup of mexican rice (243g)450 kcal
- Half cup of mexican rice (121.5g)225 kcal
- Ounce (oz) of mexican rice52 kcal
Similar calories number have:
More in Ready to eat:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
