Falafel: Calories and Nutrition Analyse
How many calories in falafel?
Nutrition Facts
FalafelServing size:
one ball (27 g) change
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Amount Per Serving:
100g of falafel contain about 505 calories (kcal).
Calories per:
ounce
| one falafel
| cup
| half cup
To illustrate, a one ball (27 g) falafel contain about 136 calories.
This is about 7% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
To visualize how much 136 kcal actually is, keep in mind that the calorie content of one ball falafel is similar to that of, for example:
- 2.5 apples
- 1.5 glasses of Coca Cola (220 ml glass)
- 1 slice of cheese
- 1 slice of bread
- 1 glass of milk
- 7 cubes of sugar
Take a quick look at the tables below for detailed information about falafel nutrition.
100g of Falafel
Nutrition
- Calories505
- Carbs Total29.32 g
- Dietary fiber4.9 g
- Fat40.54 g
- Protein8.33 g
- Water18.94 g
Vitamins
- Vit A13 IU
- Vit B1 (Thiamine)0.129 mg
- Vit B2 (riboflavin)0.103 mg
- Vit B3 (Niacin)0.768 mg
- Vit B60.159 mg
- Vit B9 (Folic acid)0.085 mcg
- Vit C7.7 mg
- Vit E4.85 mg
- Vit K0.079 mg
Minerals
- Potassium260 mg
- Magnessium31 mg
- Calcium87 mg
- Sodium505 mg
- Iron2.28 mg
How many calories are there in 1, 2, 3, or 5 servings of falafels?
- One ball (27 g)136 kcal
- Cup of falafel (164g)828 kcal
- Half cup of falafel (82g)414 kcal
- Ounce (oz) of falafel143 kcal
Compare falafel:
falafel vs tofu, falafel vs pizza, falafel vs McDonalds hamburger, falafel vs Burger King hamburger, see all compares of falafel.
Similar calories number have:
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