Stromboli: Calories and Nutrition Analyse
How many calories in stromboli?
100g of stromboli has about 316 calories (kcal).
Calories per:
ounce
| standard serving size, slice
To show you what does it mean, standard serving size of stromboli (280 g) has about 885 calories.
It is about 37% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
Scroll down for details and nutrition tables.
To visualize how much 885 kcal actually is, take in mind that calories amount from stromboli is similar to calories amount from ie.:
- 17 apples
- 11 glasses of Coca Cola (220 ml glass)
- 9 slices of cheese
- 8 slices of bread
- 7 glasses of milk
- 46.5 cubes of sugar
Take a look at tables below to see details about stromboli nutrition.
See all nutrition data of stromboli on charts.
Calories And Nutrition in Standard Serving Size of Stromboli (280 G), 100g and Ounce
per 100 g | per ounce | standard serving size of stromboli (280 g) | |
---|---|---|---|
Calories | 316 | 89.59 | 884.8 |
Carbs Total | 30.7 g | 8.7 g | 86 g |
Dietary fiber | 0.9 g | 0.26 g | 2.5 g |
Fat | 14.04 g | 3.98 g | 39.3 g |
Protein | 14.04 g | 3.98 g | 39.3 g |
stromboli - vitamins per 100g
- Vit A263 IU
- Vit C1.1 mg
Energy content of stromboli
- 40% CARBS
- 18% PROTEIN
- 41% FAT
stromboli - minerals per 100g
- Calcium175 mg
- Sodium719 mg
- Iron2.37 mg
How many calories in 1, 2, 3 or 5 stromboli?
As I wrote before standard serving size of stromboli (280 g) has 885 calories. It is easy to count that two stromboli have about 1770 calories and three stromboli have about 2655 calories. In table below you can also see calories amount for four and five stromboli.
- Standard serving size of stromboli (280 g)885 kcal
- Slice of stromboli (70g)221 kcal
- Ounce (oz) of stromboli90 kcal
- Half of medium size stromboli442.5 kcal
- Small size stromboli (224g)708 kcal
- Big size stromboli (364g)1150.5 kcal
- Two medium size stromboli1770 kcal
- Three medium size stromboli2655 kcal
- Four medium size stromboli3540 kcal
- Five medium size stromboli4425 kcal
Protein in stromboli
Stromboli has 14.04 g protein per 100g.
When you multiplay this value with weight of standard serving size of stromboli (280 g) you can see that you will get about 39.3 g of protein.
Carbs in stromboli
Stromboli has 30.7 g carbohydrates per 100g.
In the same way as for protein we can calculate that standard serving size of stromboli (280 g) has about 86 g of carbs.
Fat in stromboli
Stromboli has 14.04 g fat per 100g.
So it is easy to count that standard serving size of stromboli (280 g) has about 39.3 g of fat.
standard serving size of stromboli (280 g) has:
885kcalFor burning these calories you have to:Interesting charts - compare stromboli with other ready to eat
When you look at charts below you will see how stromboli looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.
Similar calories number have:
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