Stromboli: Calories and Nutrition Analyse
Stromboli: calories, protein, carbs and fat in 100g, ounce, standard serving size, slice and more
How many calories in stromboli?
To show you what does it mean, standard serving size of stromboli (280 g) has about 885 calories.
It is about 37% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
To visualize how much it actually is, take in mind that calories amount from standard serving size of stromboli is similar to calories amount from ie.:
- 17 apples
- 11 glasses of Coca Cola (220 ml glass)
- 9 slices of cheese
- 8 slices of bread
- 7 glasses of milk
- 46.5 cubes of sugar
To burn this calories you have to bike at least 126 minutes, swim for about 104 minutes or run for 89 minutes.
See all nutrition data of stromboli on charts.
Stromboli: calories and nutrition per 100g (and per ounce)
|per 100 g||per ounce|
|Carbs Total||30.7 g||~ 8.7 g|
|Dietary fiber||0.9 g||~ 0.3 g|
|Fat||14.04 g||~ 4 g|
|Protein||14.04 g||~ 4 g|
How many calories in standard serving size or slice of stromboli?
As I wrote before 100g has 316 calories. It is also easy to count how many calories will be in ie. standard serving size or slice of stromboli.
- Standard serving size of stromboli (280 g)885 kcal
- Slice of stromboli (70g)221 kcal
- Ounce (oz) of stromboli90 kcal
- 10g of stromboli32 kcal
- 20g of stromboli63 kcal
- 50g of stromboli158 kcal
- 100g of stromboli316 kcal
Protein in stromboli
Stromboli has 14.04 g protein per 100g.
When you multiplay this value with weight of standard serving size of stromboli (280 g) you can see that you will get about 39.3 g of protein.
Carbs in stromboli
Stromboli has 30.7 g carbohydrates per 100g.
In the same way as for protein we can calculate that standard serving size of stromboli (280 g) has about 86 g of carbs.
Fat in stromboli
Stromboli has 14.04 g fat per 100g.
So it is easy to count that standard serving size of stromboli (280 g) has about 39.3 g of fat.
standard serving size of stromboli (280 g) has:885kcalFor burning these calories you have to:
stromboli - vitamins per 100g
- Vitaminium A263 IU
- Vitaminium C1.1 mg
Energy content of stromboli
- 40% CARBS
- 18% PROTEIN
- 41% FAT
stromboli - minerals per 100g
- Calcium175 mg
- Sodium719 mg
- Iron2.37 mg
Interesting charts - compare stromboli with other ready to eat
When you look at charts below you will see how stromboli looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.
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