Tropical Smoothie: Calories and Nutrition Analyse
How many calories in tropical smoothie?
100g of tropical smoothies have about 91 calories (kcal).
Calories per:
ounce
| standard serving size
In particular, standard serving size of tropical smoothie (307 g) has about 279 calories.
It is about 12% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
Scroll down for details and nutrition tables.
To visualize how much 279 kcal actually is, take in mind that calories amount from tropical smoothie is similar to calories amount from ie.:
- 5 apples
- 3.5 glasses of Coca Cola (220 ml glass)
- 2.5 slices of cheese
- 2.5 slices of bread
- 2 glasses of milk
- 14.5 cubes of sugar
Take a look at tables below to see details about tropical smoothie nutrition.
See all nutrition data of tropical smoothie on charts.
Calories And Nutrition in Standard Serving Size of Tropical Smoothie (307 G), 100g and Ounce
| per 100 g | per ounce | standard serving size of tropical smoothie (307 g) | |
|---|---|---|---|
| Calories | 91 | 25.8 | 279.4 |
| Carbs Total | 14.96 g | 4.24 g | 45.9 g |
| Dietary fiber | 0.8 g | 0.23 g | 2.5 g |
| Fat | 0 g | 0 g | 0 g |
| Protein | 7.87 g | 2.23 g | 24.2 g |
tropical smoothie - vitamins per 100g
Energy content of tropical smoothie
- 66% CARBS
- 34% PROTEIN
- 0% FAT
tropical smoothie - minerals per 100g
- Potassium200 mg
- Calcium7 mg
- Sodium3 mg
How many calories in 1, 2, 3 or 5 tropical smoothies?
As I wrote before standard serving size of tropical smoothie (307 g) have 279 calories. It is easy to count that two tropical smoothies have about 558 calories and three tropical smoothies have about 837 calories. In table below you can also see calories amount for four and five tropical smoothies.
- Standard serving size of tropical smoothie (307 g)279 kcal
- Ounce (oz) of tropical smoothies26 kcal
- Half of medium size tropical smoothie139.5 kcal
- Small size tropical smoothie (246g)223.2 kcal
- Big size tropical smoothie (399g)362.7 kcal
- Two medium size tropical smoothies558 kcal
- Three medium size tropical smoothies837 kcal
- Four medium size tropical smoothies1116 kcal
- Five medium size tropical smoothies1395 kcal
Protein in tropical smoothie
Tropical smoothies have 7.87 g protein per 100g.
When you multiplay this value with weight of standard serving size of tropical smoothie (307 g) you can see that you will get about 24.2 g of protein.
Carbs in tropical smoothies
Tropical smoothies have 14.96 g carbohydrates per 100g.
In the same way as for protein we can calculate that standard serving size of tropical smoothie (307 g) has about 45.9 g of carbs.
Fat in tropical smoothies
0 g of fat - tropical smoothies have no fat.
standard serving size of tropical smoothie (307 g) has:
279kcalFor burning these calories you have to:Interesting charts - compare tropical smoothie with other ready to eat
When you look at charts below you will see how tropical smoothie looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.
Similar calories number have:
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