Tropical Smoothie Nutrition Facts & Calories


Tropical Smoothie - calories, kcal

Calories in tropical smoothie

100g of tropical smoothies contain about 91 calories (kcal).
Calories per: ounce | standard serving size

For example, a standard serving size of tropical smoothie (307 g) contain about 279 calories.

This is about 14% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Tropical smoothie key facts

The nutrients that matter most in ready meals, per 100 g.

Nutrient (per 100 g)Tropical Smoothie
Protein7.9 g
Sodium3 mg
Fiber0.8 g

Scroll down for details and nutrition tables.

Nutrition Facts

Tropical Smoothie
Serving size:
standard serving size of tropical smoothie (307 g)  change
standard serving size (307g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz

Amount Per Serving:
Calories
279

% Daily Value

Total Fat 0g
0%

Cholesterol 0mg
0%

Sodium 9.21mg
0%

Total Carbohydrates 45.93g
17%

Dietary Fiber 2.46g
9%

Sugars 36.26g

Protein 24.16g
48%

Calcium 21.49mg
2%

Iron 0mg
0%

Potassium 614mg
13%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in tropical smoothie
66% CARBS
34% PROTEIN
0% FAT

Take a quick look at the tables below for detailed information about tropical smoothie nutrition.

standard serving size of tropical smoothie (307 g) has 279 kcal. For burning these calories you have to:
Bike 40 min. Bike
Horse ride 51 min. Horse ride
Play tennis 27 min. Tennis
Run 28 min. Run
Swim 33 min. Swim
Calories in Tropical Smoothie Compared with Others in Ready to Eat Category

100g of Tropical Smoothie

Nutrition

  • Calories 91
  • Carbs Total 14.96 g
  • Dietary fiber 0.8 g
  • Fat 0 g
  • Protein 7.87 g

Minerals

  • Potassium 200 mg
  • Calcium 7 mg
  • Sodium 3 mg

How many calories are in tropical smoothies?

  • Standard serving size of tropical smoothie (307 g)279 kcal
  • Ounce (oz) of tropical smoothies26 kcal
Tropical Smoothie - caloies, wieght

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

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