Calories in Grain productsCalories, nutrition and weight, per 100 g.

Grain products on calories-info.com covers 54 foods with calories and nutrition values per 100 g. Calories range from 68 kcal (Oatmeal) to 615 kcal (Almond flour), with a median of 68 kcal per 100 g.

Category leaders (per 100 g)

Lowest in calories
Oatmeal 68 kcal, Udon noodles 124 kcal, Rice 130 kcal
Highest in calories
Almond flour 615 kcal, Granola 489 kcal, Soybean 446 kcal
Most protein
Peanut flour 52.2 g, Soy flour 51.5 g, Soybean 36.5 g
Most fiber
Coconut flour 46.7 g, Carob flour 39.8 g, Soy flour 17.5 g

Popular Grain products compares

All Grain products foods

All-purpose flour - calories, nutrition, weightAll-Purpose Flour CaloriesAlmond flour - calories, nutrition, weightAlmond Flour CaloriesAngel hair pasta - calories, nutrition, weightAngel Hair Pasta Calories
Arrowroot flour - calories, nutrition, weightArrowroot Flour CaloriesBarley - calories, nutrition, weightBarley CaloriesBarley malt flour - calories, nutrition, weightBarley Malt Flour Calories
Basmati rice - calories, nutrition, weightBasmati Rice Calories Black riceBlack Rice CaloriesBread flourBread Flour Calories
Brown rice - calories, nutrition, weightBrown Rice CaloriesBrown rice flour - calories, nutrition, weightBrown Rice Flour CaloriesBuckwheat - calories, nutrition, weightBuckwheat Calories
Bulgur - calories, nutrition, weightBulgur CaloriesCake flourCake Flour CaloriesCarob flour - calories, nutrition, weightCarob Flour Calories
Cereal - calories, nutrition, weightCereals CaloriesChickpeas - calories, nutrition, weightChickpeas CaloriesCoconut flour - calories, nutrition, weightCoconut Flour Calories
Corn Flakes - calories, nutrition, weightCorn Flakes CaloriesCornstarch - calories, nutrition, weightCornstarch CaloriesCouscous - calories, nutrition, weightCouscous Calories
Egg noodles - calories, nutrition, weightEgg Noodles CaloriesFlour - calories, nutrition, weightFluor CaloriesGranola - calories, nutrition, weightGranola Calories
Jasmine rice - calories, nutrition, weightJasmine Rice CaloriesRye flour - calories, nutrition, weightRye Flour CaloriesMillet - calories, nutrition, weightMillet Calories
Millet flour - calories, nutrition, weightMillet Flour CaloriesMuesli - calories, nutrition, weightMuesli CaloriesOat flour - calories, nutrition, weightOat Flour Calories
Oatmeal - calories, nutrition, weightOatmeal CaloriesOats - calories, nutrition, weightOats Calories Parboiled riceParboiled Rice Calories
Pastry flourPastry Flour CaloriesPeanut flour - calories, nutrition, weightPeanut Flour CaloriesPotato flour - calories, nutrition, weightPotato Flour Calories
Quick Oats - calories, nutrition, weightQuick Oats CaloriesRamen noodles - calories, nutrition, weightRamen Noodles CaloriesRaw pasta - calories, nutrition, weightRaw Pasta Calories
Rice - calories, nutrition, weightWhite Rice Calories Rice flourRice Flour CaloriesRice noodles - calories, nutrition, weightRice Noodles Calories
Self rising flourSelf Rising Flour CaloriesSoba noodles - calories, nutrition, weightSoba Noodles CaloriesSoy flour - calories, nutrition, weightSoy Flour Calories
Soybean - calories, nutrition, weightSoybean CaloriesSpaghetti, pasta - calories, nutrition, weightSpaghetti CaloriesSteel cut oats - calories, nutrition, weightSteel Cut Oats Calories
Tapioca flourTapioca Flour CaloriesTapioca - calories, nutrition, weightTapioca CaloriesUdon noodles - calories, nutrition, weightUdon Noodles Calories
Wheat flour - calories, nutrition, weightWheat Flour CaloriesWhole wheat pasta - calories, nutrition, weightWhole Wheat Pasta CaloriesWild rice - calories, nutrition, weightWild Rice Calories