Calories

Which products contain calories? Which you should add to your daily menu?

We list 1,432 foods with calories data per 100 g. The highest is Argan oil with 900 kcal, and the median food has 900 kcal.

Calories (kcal) measure the energy a food provides. Nutrition labels use a reference intake of 2,000 kcal per day.

#	Food	per 100 g	% DV*
1	Argan oil	900 kcal	45%
2	Lard	898 kcal	45%
3	Coconut oil	892 kcal	45%
4	Vegetable oil	886 kcal	44%
5	Almond oil	885 kcal	44%
6	Olive oil	884 kcal	44%
7	Canola oil	884 kcal	44%
8	Palm oil	884 kcal	44%
9	Linseed oil	884 kcal	44%
10	Sesam oil	884 kcal	44%
11	Oil (sunflower)	884 kcal	44%
12	Avocado oil	884 kcal	44%
13	Ghee	876 kcal	44%
14	Macadamia nuts	718 kcal	36%
15	Stick of butter	717 kcal	36%
16	Margarine	717 kcal	36%
17	Butter	717 kcal	36%
18	Pecan	691 kcal	35%
19	Mayonnaise	680 kcal	34%
20	Pine nuts	673 kcal	34%
21	Dried coconut	660 kcal	33%
22	Brazil nuts	659 kcal	33%
23	Movie Theater Popcorn with butter	656 kcal	33%
24	Walnuts	654 kcal	33%
25	Hazelnuts	628 kcal	31%
26	Almond flour	615 kcal	31%
27	Almond butter	614 kcal	31%
28	Mixed nuts	605 kcal	30%
29	Ferrero Rocher	605 kcal	30%
30	Movie Theater Popcorn	603 kcal	30%
31	Roasted peanuts	599 kcal	30%
32	Tahini (sesame butter)	595 kcal	30%

*Share of the FDA Daily Value for adults (2,000 kcal diet) provided by 100 g of the food.

Calories in Vegetables

Calories in Fruits

Calories in Grain Products

Calories in Bread

Calories in Meat

Calories in Dairy

Calories in Spices

Calories in Fish

Calories in Dried Fruits

Calories in Nuts