Calories
Which products contain calories? Which you shoud add to your daily menu?
Products with biggest amount of
calories
- Argan oil
- Lard
- Coconut oil
- Olive oil
- Palm oil
- Sesam oil
- Linseed oil
- Almond oil
- Oil (sunflower)
- Avocado oil
- Macadamia nuts
- Margarine
- Butter
- Pecan
- Mayonnaise
- Pine nuts
- Brazil nuts
- Walnuts
- Hazelnuts
- Almond butter
- Coconut shrims
- Almond flakes
- Peanut butter
- Sunflower
- Almonds
- White chocolate
- Sesame
- Peanuts
- Pumpkin seeds
- Puff pastry
- Pistachios
- Cashew nuts
Pickled cucumber (11) more...Watercress (11) more...Bok choy lettuce (13) more...Calabash (14) more...Lettuce (15) more...Cucumber (15) more...Purslane (16) more...Radish (16) more...Endive (17) more...Zucchini (17) more...Bitter melon (17) more...Green pepper (18) more...Cherry tomato (18) more...Tomato (18) more...Basella (19) more...Chard (19) more...Asparagus (20) more...Rhubarb (21) more...Rapini (22) more...Spinach (23) more...Salad chicory (23) more...Eggplant (24) more...Arugula (25) more...Cabbage (25) more...Cauliflower (25) more...Algae (26) more...Pumpkin (26) more...Bamboo shoots (27) more...Kohlrabi (27) more...Mustard greens (27) more...Turnip (28) more...Champignon (28) more...Chive (30) more...Fennel (31) more...Pepper (31) more...Fodder cabbage (32) more...Okra (33) more...Red onion (33) more...Broccoli (34) more...Moringa (37) more...Onion (40) more...Carrot (41) more...Brussels sprouts (43) more...Beetroot (43) more...Butternut squash (45) more...Artichoke (47) more...Kale (49) more...Winged bean (49) more...Leek (61) more...Shallot (72) more...Burdock (72) more...Lotus root (74) more...Parsnips (75) more...Potato (77) more...Ginger (80) more...Peas (81) more...Salsify (82) more...Corn (86) more...Sweet potato (86) more...Potato (baked or cooked) (93) more...Yam (108) more...Lentil (116) more...Olives (125) more...Black olives (125) more...Garlic (149) more...Cassava (160) more...Dried tomatoes (213) more...Lima beans (338) more...Fava beans (341) more...
Amount of calories in vegetables
Lemon (29) more...Watermelon (30) more...Carambola (31) more...Strawberries (32) more...Acerola fruit (32) more...Melon (34) more...Peach (39) more...Grapefruit (42) more...Blackberries (43) more...Mulberry (43) more...Papaya (43) more...Gooseberry (44) more...Nectarine (44) more...Plum (46) more...Cranberry (46) more...Loquat (47) more...Chokeberry (47) more...Apricot (48) more...Orange (49) more...Pineapple (50) more...Apple (52) more...Raspberry (52) more...Mandarin (53) more...Fejhoa (55) more...Blueberries (57) more...Quince fruit (57) more...Pear (58) more...Kiwi (61) more...Blackcurrant (63) more...Cherry (63) more...Lychee (66) more...Guava (68) more...Grapes (69) more...Persimmon (70) more...Mango (70) more...Kumquats (71) more...Black lilac (73) more...Mangosteen (73) more...Figs (74) more...Cherimoya (75) more...Jujube (79) more...Pomegranate (83) more...Sapodilla (83) more...Banana (89) more...Jackfruit" (95) more...Passion fruit (97) more...Durian (147) more...Avocado (160) more...
Amount of calories in fruits
Quinoa (368) more...Chickpeas (378) more...Amaranth (409) more...Chia seeds (486) more...Poppy seed (525) more...Linseed (534) more...Pumpkin seeds (559) more...Sesame (573) more...Sunflower (584) more...
Amount of calories in seeds
Celery (16) more...Borage (21) more...Basil (23) more...Coriander (23) more...Tomato sauce (24) more...Epazote (32) more...Parsley (36) more...Dill (43) more...Mint (44) more...Soy sauce (53) more...Mustard (97) more...Lemongrass (99) more...Thyme (101) more...Ketchup (101) more...Rosemary (131) more...Cocoa (228) more...Chervil (237) more...Cinnamon (247) more...Marjoram (271) more...Savory (272) more...Tarragon (295) more...Oregano (306) more...Gelatine (343) more...Turmeric (354) more...Coconut shrims (592) more...Mayonnaise (680) more...
Amount of calories in spices
Frog legs (73) more...Chicken (114) more...Rabbit meat (114) more...Turkey breast (114) more...Chicken leg (120) more...Duck breast (123) more...Goose breast (133) more...Goose liver (133) more...Pork tenderloin (143) more...Goose (161) more...Turkey (161) more...Poultry offal (165) more...Chicken breast (172) more...Veal (172) more...Horseflesh (175) more...Pork neck (182) more...Minced pork (218) more...Pork chop (231) more...Mutton (232) more...Minced beef (241) more...Pork (242) more...Beef (250) more...Luncheon meat (263) more...Steak (271) more...Duck (404) more...Beef jerky (410) more...
Amount of calories in meat
Egg white (52) more...Natural yogurt (59) more...Greek yoghurt (59) more...Whole milk (61) more...Goat's milk (69) more...Mother's milk (70) more...Sour cream (no fat) (74) more...White cheese (lowfat) (81) more...White cheese (98) more...Cottage cheese (98) more...Buttermilk (105) more...Sheep's milk (108) more...Sour cream 12% fat (136) more...Egg (143) more...Scrambled eggs (149) more...Omelette (149) more...Boiled egg (hard or soft) (155) more...Sour cream 18% fat (181) more...Fried egg (196) more...Goat cheese (soft) (264) more...Feta cheese (265) more...Mozzarella cheese (280) more...Camembert (300) more...Halloumi cheese (321) more...Smoked cheese (321) more...Egg yolk (322) more...Brie (334) more...Blue cheese (353) more...Gouda cheese (356) more...Edam cheese (357) more...Goat cheese (364) more...Parmesan (392) more...Swiss cheese (393) more...Cheddar (410) more...Mascarpone cheese (429) more...Goat cheese (hard) (452) more...Milk powder (496) more...
Amount of calories in dairy
Butter (60% fat) (499) more...Peanut butter (589) more...Almond butter (614) more...Butter (717) more...Margarine (717) more...Lard (898) more...
Amount of calories in fats
Flounder (fillet, meat) (70) more...Perch (79) more...Cod (82) more...Alaska pollack (fillet, meat) (92) more...Tilapia (fillet, meat) (96) more...Smoked or grilled salmon (117) more...Carp (127) more...Shark meat (130) more...Anchovy (131) more...Trout (141) more...Swordfish (fillet, meat) (144) more...Tuna (144) more...Herring (158) more...Eel (fillet, meat) (184) more...Halibut (fillet, meat) (186) more...Mackerel (205) more...Salmon (208) more...Fish sticks (277) more...
Amount of calories in fish
Tomato juice (17) more...Lemon juice (22) more...Blackberry juice (38) more...Cherry juice (39) more...Grapefruit juice (39) more...Carrot juice (40) more...Mandarin juice (43) more...Orange juice (45) more...Apple juice (46) more...Cranberry juice (46) more...Pineapple juice (53) more...Grape juice (60) more...Raspberry juice (syrup) (221) more...Agave syrup (310) more...
Amount of calories in juices
Jelly (60) more...Belriso (130) more...Ice cream (207) more...Jam (238) more...Maple syrup (260) more...Cake (290) more...Waffle (291) more...Sponge cake (297) more...Honey (304) more...Agave nectar (310) more...Cheese cake (321) more...Biscuits (353) more...Tiramisu (354) more...Gingerbread cookie (368) more...Muffin (375) more...Sugar (387) more...Croissant (406) more...Fudge candy (410) more...Carrot cake (415) more...Donut (452) more...Halvah (469) more...Twix (483) more...Twix bar (fun size, mini) (483) more...Snickers (497) more...3bit (525) more...Nutella (530) more...Milk chocolate (535) more...Dark chocolate (546) more...
Amount of calories in sweets
Tortilla (237) more...Dark bread (252) more...Rye bread (259) more...Bread (266) more...Slice of bread (266) more...Kaiser roll (293) more...Ciabatta roll (298) more...Baguette (310) more...Dinner roll (310) more...Toast (toasted bread) (313) more...Challah bread (333) more...Pretzel (384) more...
Amount of calories in bread
Oyster (51) more...Lobster (77) more...Octopus (82) more...Shrimp (85) more...Squid (92) more...Surimi (99) more...Caviar (264) more...
Amount of calories in seafood
Turkey salami (172) more...Poultry frankfurters (223) more...Turkey frankfurters (223) more...Weiner (hot dog) (230) more...Salami (261) more...Chorizo (296) more...Sousage (301) more...Frankfurters (315) more...Blood sausage (379) more...Pepperoni (504) more...
Amount of calories in sausage
Beer (43) more...Cider (56) more...White wine (82) more...Red wine (85) more...Eggnog (88) more...Gin (231) more...Rum (231) more...Vodka (231) more...Whisky (whiskey) (250) more...
Amount of calories in alcohol
Chestnuts (213) more...Coconut (354) more...Cashew nuts (553) more...Pistachios (557) more...Peanuts (567) more...Almonds (579) more...Almond flakes (590) more...Hazelnuts (628) more...Walnuts (654) more...Brazil nuts (659) more...Pine nuts (673) more...Pecan (691) more...Macadamia nuts (718) more...
Amount of calories in nuts
Oatmeal (68) more...Couscous (112) more...Brown rice (123) more...Rice (white) (130) more...Tapioca (130) more...Pasta (131) more...Spaghetti, pasta (158) more...Wholemeal pasta (159) more...Buckwheat (343) more...Corn Flakes (363) more...Wheat flour (364) more...Raw pasta (364) more...Muesli (378) more...Millet (378) more...
Amount of calories in grain products
Prunes (240) more...Dried apricots (241) more...Dried fig (249) more...Dried pears (262) more...Dates (277) more...Raisins (299) more...Dried cranberries (308) more...Dried cherries (333) more...Dried agave (341) more...Goji berries (349) more...
Amount of calories in dried fruits
Coffee (1) more...Tea (1) more...Almond milk (15) more...Coconut water (19) more...Peanut milk (29) more...Cola (Coca Cola) (37) more...Sprite (40) more...Oat milk (43) more...Rice milk (60) more...Coconut milk (197) more...Alcohol (220) more...
Amount of calories in drinks
Olive oil (884) more...Palm oil (884) more...Sesam oil (884) more...Almond oil (884) more...Oil (sunflower) (884) more...Avocado oil (884) more...Linseed oil (884) more...Coconut oil (892) more...Argan oil (900) more...
Amount of calories in oils