Salmon Patty: Calories and Nutrition Analysis


Salmon patty - calories, kcal

Calories in salmon patty

100g of salmon patties contain about 246 calories (kcal).
Calories per: ounce | one salmon patty

For example, a medium size salmon patty (85 g) contain about 209 calories.

This is about 10% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

Nutrition Facts

Salmon Patty
Serving size:
medium size salmon patty (85 g)  change
medium size salmon patty (85 g) (85g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
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Amount Per Serving:
Calories
209

% Daily Value

Total Fat 15.44g
20%

Cholesterol 58.65mg
20%

Sodium 351.05mg
15%

Total Carbohydrates 2.19g
1%

Dietary Fiber 0.17g
1%

Sugars 0.43g

Protein 14.55g
29%

Vitaminium C 0.26mg
0%

Calcium 162.35mg
12%

Iron 0.72mg
4%

Potassium 207.4mg
4%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in salmon patty
4% CARBS
28% PROTEIN
67% FAT

To visualize how much 209 kcal actually is, keep in mind that the calorie content of medium size salmon patty is similar to that of, for example:

  • 4 apples
  • 2.5 glasses of Coca Cola (220 ml glass)
  • 2 slices of cheese
  • 1.5 slices of bread
  • 1.5 glasses of milk
  • 11 cubes of sugar

Take a quick look at the tables below for detailed information about salmon patty nutrition.

medium size salmon patty (85 g) has 209 kcal. For burning these calories you have to:
Bike30 min.Bike
Horse ride38 min.Horse ride
Play tennis20 min.Tennis
Run21 min.Run
Swim25 min.Swim
Calories in Salmon Patty Compared with Others in Ready to Eat Category

100g of Salmon Patty

Nutrition

  • Calories246
  • Carbs Total2.58 g
  • Dietary fiber0.2 g
  • Fat18.16 g
  • Protein17.12 g
  • Water60 g

Vitamins

  • Vit B1 (Thiamine)0.04 mg
  • Vit B2 (riboflavin)0.17 mg
  • Vit B3 (Niacin)5.188 mg
  • Vit B60.299 mg
  • Vit B9 (Folic acid)0.022 mcg
  • Vit C0.3 mg
  • Vit E2.2 mg
  • Vit K0.024 mcg

Minerals

  • Potassium244 mg
  • Magnessium24 mg
  • Calcium191 mg
  • Sodium413 mg
  • Iron0.85 mg

How many calories are in salmon patties?

  • Medium size salmon patty (85 g)209 kcal
  • Ounce (oz) of salmon patties70 kcal
Salmon patty - caloies, wieght

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

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