Salmon Patty: Calories and Nutrition Analyse
How many calories in salmon patty?
Nutrition Facts
Salmon PattyServing size:
medium size salmon patty (85 g) change
medium size salmon patty (85 g) (85g)
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Amount Per Serving:
Calories
209
% Daily Value
Total Fat 15.44g
20%
Cholesterol 58.65mg
20%
Sodium 351.05mg
15%
Total Carbohydrates 2.19g
1%
Dietary Fiber 0.17g
1%
Sugars 0.43g
Protein 14.55g
29%
Vitaminium C 0.26mg
0%
Calcium 162.35mg
12%
Iron 0.72mg
4%
Potassium 207.4mg
4%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in salmon patty
4% CARBS
28% PROTEIN
67% FAT
100g of salmon patties contain about 246 calories (kcal).
Calories per:
ounce
| one salmon patty
To show you what does it mean, a medium size salmon patty (85 g) contain about 209 calories.
This is about 10% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
To visualize how much 209 kcal actually is, keep in mind that the calorie content of salmon patty is similar to that of, for example:
- 4 apples
- 2.5 glasses of Coca Cola (220 ml glass)
- 2 slices of cheese
- 1.5 slices of bread
- 1.5 glasses of milk
- 11 cubes of sugar
Take a quick look at the tables below for detailed information about salmon patty nutrition.
medium size salmon patty (85 g) has 209 kcal. For burning these calories you have to:
Bike30 min.Bike
Horse ride38 min.Horse ride
Play tennis20 min.Tennis
Run21 min.Run
Swim25 min.Swim
Calories in Salmon Patty Compared with Others in Ready to Eat Category
100g of Salmon Patty
Nutrition
- Calories246
- Carbs Total2.58 g
- Dietary fiber0.2 g
- Fat18.16 g
- Protein17.12 g
- Water60 g
Vitamins
- Vit B1 (Thiamine)0.04 mg
- Vit B2 (riboflavin)0.17 mg
- Vit B3 (Niacin)5.188 mg
- Vit B60.299 mg
- Vit B9 (Folic acid)0.022 mcg
- Vit C0.3 mg
- Vit E2.2 mg
- Vit K0.024 mg
Minerals
- Potassium244 mg
- Magnessium24 mg
- Calcium191 mg
- Sodium413 mg
- Iron0.85 mg
How many calories are there in 1, 2, 3, or 5 servings of salmon patties?
- Medium size salmon patty (85 g)209 kcal
- Ounce (oz) of salmon patties70 kcal
- Half of medium size servings of salmon patty104.5 kcal
- Small size serving of salmon patty (68g)167.2 kcal
- Big size salmon patty (111g)271.7 kcal
- Two medium size servings of salmon patties418 kcal
- Three medium size servings of salmon patties627 kcal
- Four medium size servings of salmon patties836 kcal
- Five medium size servings of salmon patties1045 kcal
Similar calories number have:
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