Pad Thai with Meat: Calories and Nutrition Analyse
Pad Thai with meat: calories, protein, carbs and fat in 100g, ounce, standard serving size, cup, half cup and more
How many calories in Pad Thai with meat?
100g of Pad Thai with meat has about 158 calories (kcal).
Calories per:
ounce
| standard serving size, cup
| half cup
| bowl
In particular, standard serving size of Pad Thai with meat (494 g) has about 781 calories.
It is about 33% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
To visualize how much it actually is, take in mind that calories amount from standard serving size of Pad Thai with meat is similar to calories amount from ie.:
- 15 apples
- 10 glasses of Coca Cola (220 ml glass)
- 7.5 slices of cheese
- 7 slices of bread
- 6 glasses of milk
- 41 cubes of sugar
To burn this calories you would have to bike at least 111 minutes, swim for about 92 minutes or run for 79 minutes.
See all nutrition data of Pad Thai with meat on charts.
Pad Thai with meat: calories and nutrition per 100g (and per ounce)
per 100 g | per ounce | |
---|---|---|
Calories | 158 | ~ 44.8 |
Carbs Total | 14.69 g | ~ 4.2 g |
Dietary fiber | 1.2 g | ~ 0.3 g |
Fat | 7.81 g | ~ 2.2 g |
Protein | 8.16 g | ~ 2.3 g |
Water | 67.95 g | ~ 19.3 g |
How many calories in standard serving size, cup, half cup or bowl of Pad Thai with meat?
As I wrote before 100g has 158 calories. It is also easy to count how many calories will be in ie. standard serving size, cup, half cup or bowl of Pad Thai with meat.
- Standard serving size of Pad Thai with meat (494 g)781 kcal
- Cup of Pad Thai with meat (198g)313 kcal
- Half cup of Pad Thai with meat (99g)156 kcal
- Pad Thai with meat bowl (494g)781 kcal
- Ounce (oz) of Pad Thai with meat45 kcal
- 10g of Pad Thai with meat16 kcal
- 20g of Pad Thai with meat32 kcal
- 50g of Pad Thai with meat79 kcal
- 100g of Pad Thai with meat158 kcal
Protein in Pad Thai with meat
Pad Thai with meat has 8.16 g protein per 100g.
When you multiplay this value with weight of standard serving size of Pad Thai with meat (494 g) you can see that you will get about 40.3 g of protein.
Carbs in Pad Thai with meat
Pad Thai with meat has 14.69 g carbohydrates per 100g.
In the same way as for protein we can calculate that standard serving size of Pad Thai with meat (494 g) has about 72.6 g of carbs.
Fat in Pad Thai with meat
Pad Thai with meat has 7.81 g fat per 100g.
So it is easy to count that standard serving size of Pad Thai with meat (494 g) has about 38.6 g of fat.
standard serving size of Pad Thai with meat (494 g) has:
781kcalFor burning these calories you have to:Pad Thai with meat - vitamins per 100g
- Vitaminium B1 (Thiamine)0.046 mg
- Vitaminium B2 (riboflavin)0.095 mg
- Vitaminium B3 (Niacin)1.678 mg
- Vitaminium B60.142 mg
- Vitaminium B9 (Folic acid)0.022 mcg
- Vitaminium C4.9 mg
- Vitaminium E0.85 mg
- Vitaminium K0.019 mg
Energy content of Pad Thai with meat
- 36% CARBS
- 20% PROTEIN
- 43% FAT
Pad Thai with meat - minerals per 100g
- Potassium139 mg
- Magnessium24 mg
- Calcium20 mg
- Sodium338 mg
- Iron0.92 mg
Interesting charts - compare Pad Thai with meat with other ready to eat
When you look at charts below you will see how Pad Thai with meat looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.