Potato Patty: Calories and Nutrition Analyse
Potato patty: calories, protein, carbs and fat in 100g, ounce, one potato patty, and more
How many calories in potato patty?
For instance, medium size potato patty (68 g) has about 116 calories.
It is about 5% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
To visualize how much it actualy is, take in mind that calories amount from medium size potato patty is similar to calories amount from ie.:
- 2 apples
- 1 glass of Coca Cola (220 ml glass)
- 1 slice of cheese
- 1 slice of bread
- 0.5 glass of milk
- 6 cubes of sugar
For burning such amount of calories you have to bike at least 17 minutes, swim for about 14 minutes or run for 12 minutes.
See all nutrition data of potato patty on charts.
Potato patty: calories and nutrition per 100g (and per ounce)
|per 100 g||per ounce|
|Carbs Total||13.4 g||~ 3.8 g|
|Dietary fiber||1.5 g||~ 0.4 g|
|Fat||11.22 g||~ 3.2 g|
|Protein||3.89 g||~ 1.1 g|
|Water||70.31 g||~ 19.9 g|
How many calories in 1, 2, 3 or 5 potato patties?
As I wrote before medium size potato patty (68 g) have 116 calories. It is easy to count that two potato patties have about 232 calories and three potato patties have about 348 calories. In table below you can also see calories amount for four and five potato patties.
- Medium size potato patty (68 g)116 kcal
- Potato patty (g)0 kcal
- Ounce (oz) of potato patties48 kcal
- Half of medium size potato patty58 kcal
- Small size potato patty (54g)92.8 kcal
- Big size potato patty (88g)150.8 kcal
- Two medium size potato patties232 kcal
- Three medium size potato patties348 kcal
- Four medium size potato patties464 kcal
- Five medium size potato patties580 kcal
Protein in potato patty
Potato patties have 3.89 g protein per 100g.
When you multiplay this value with weight of medium size potato patty (68 g) you can see that you will get about 2.6 g of protein.
Carbs in potato patties
Potato patties have 13.4 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size potato patty (68 g) has about 9.1 g of carbs.
Fat in potato patties
Potato patties have 11.22 g fat per 100g.
So it is easy to count that medium size potato patty (68 g) has about 7.6 g of fat.
medium size potato patty (68 g) has:116kcalFor burning these calories you have to:
potato patty - vitamins per 100g
- Vitaminium B1 (Thiamine)0.096 mg
- Vitaminium B2 (riboflavin)0.151 mg
- Vitaminium B3 (Niacin)0.965 mg
- Vitaminium B60.108 mg
- Vitaminium B9 (Folic acid)0.021 mcg
- Vitaminium C0.5 mg
- Vitaminium E1.1 mg
- Vitaminium K0.009 mg
Energy content of potato patty
- 32% CARBS
- 9% PROTEIN
- 59% FAT
potato patty - minerals per 100g
- Potassium219 mg
- Magnessium13 mg
- Calcium34 mg
- Sodium221 mg
- Iron0.72 mg
Interesting charts - compare potato patty with other ready to eat
When you look at charts below you will see how potato patty looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.