Corn Dog: Calories and Nutrition Analyse
Corn dog: calories, protein, carbs and fat exact data
How many calories in corn dog?
100g of corn dogs have about 250 calories (kcal).
Calories per:
ounce
| single piece
To illustrate, medium size corn dog (90 g) has about 225 calories.
It is about 9% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
To visualize how much it actualy is, take in mind that calories amount from medium size corn dog is similar to calories amount from ie.:
- 4 apples
- 2.5 glasses of Coca Cola (220 ml glass)
- 2 slices of cheese
- 2 slices of bread
- 1.5 glasses of milk
- 11.5 cubes of sugar
To burn this calories you would have to bike at least 32 minutes, swim for about 27 minutes or run for 23 minutes.
See all nutrition data of corn dog on charts.
Corn dog: calories and nutrition per 100g (and per ounce)
How many calories in 1, 2, 3 or 5 corn dogs?
As I wrote before medium size corn dog (90 g) have 225 calories. It is easy to count that two corn dogs have about 450 calories and three corn dogs have about 675 calories. In table below you can also see calories amount for four and five corn dogs.
- Medium size corn dog (90 g)225 kcal
- Ounce (oz) of corn dogs71 kcal
- Half of medium size corn dog112.5 kcal
- Small size corn dog (72g)180 kcal
- Big size corn dog (117g)292.5 kcal
- Two medium size corn dogs450 kcal
- Three medium size corn dogs675 kcal
- Four medium size corn dogs900 kcal
- Five medium size corn dogs1125 kcal
Protein in corn dog
Corn dogs have 8.57 g protein per 100g.
When you multiplay this value with weight of medium size corn dog (90 g) you can see that you will get about 7.7 g of protein.
Carbs in corn dogs
Corn dogs have 26.96 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size corn dog (90 g) has about 24.3 g of carbs.
Fat in corn dogs
Corn dogs have 12.02 g fat per 100g.
So it is easy to count that medium size corn dog (90 g) has about 10.8 g of fat.
medium size corn dog (90 g) has:
225kcalFor burning these calories you have to:corn dog - vitamins per 100g
- Vitaminium B1 (Thiamine)0.141 mg
- Vitaminium B2 (riboflavin)0.155 mg
- Vitaminium B3 (Niacin)2.786 mg
- Vitaminium B60.117 mg
- Vitaminium B9 (Folic acid)0.097 mcg
- Vitaminium C0.5 mg
- Vitaminium E0.6 mg
- Vitaminium K0.006 mg
Energy content of corn dog
- 43% CARBS
- 14% PROTEIN
- 43% FAT
corn dog - minerals per 100g
- Potassium125 mg
- Magnessium17 mg
- Calcium72 mg
- Sodium668 mg
- Iron1.9 mg
Does corn dog make you fat and how it affect your weight?
Corn dog have one of the hight number of calories within ready to eat. If you are on diet and you are looking for low-calorific ready to eat, corn dog seems to be a bad choice. It is easy to find something better among other ready to eat.
Really hard to find higher calories count in ready to eat. Similar energy amount have only such products as gyro sandwiches, chicken burritos or vegetarian burritos.
You should consider that not only calories are important when you are on a diet. If corn dogs contain nutrition you need than maybe you should add it to your daily menu anyway?
Interesting charts - compare corn dog with other ready to eat
When you look at charts below you will see how corn dog looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.