Veggie Pizza: Calories and Nutrition Analyse

How many calories in veggie pizza?

100g of veggie pizza has about 210 calories (kcal).
Calories per: ounce | standard serving size, whole pizza

For instance, one slice (161 g) veggie pizza has about 338 calories.

It is about 14% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

To visualize how much it actually is, take in mind that calories amount from one slice veggie pizza is similar to calories amount from ie.:

• 6.5 apples
• 4 glasses of Coca Cola (220 ml glass)
• 3 slices of cheese
• 2.5 glasses of milk
• 17.5 cubes of sugar

To burn this calories you have to bike at least 48 minutes, swim for about 40 minutes or run for 34 minutes.

Veggie pizza: calories and nutrition per 100g (and per ounce)

Calories210kcal/100g(60 kcal/oz)
Protein7.2g/100g(2 g/oz)
Carbs Total28.2g/100g(8 g/oz)
Fat7.2g/100g(2 g/oz)
per 100 gper ounce
Calories210 ~ 59.5
Carbs Total28.21 g~ 8 g
Dietary fiber3.1 g~ 0.9 g
Fat7.18 g~ 2 g
Protein7.18 g~ 2 g

How many calories in standard serving size or whole pizza of veggie pizza?

As I wrote before 100g has 210 calories. It is also easy to count how many calories will be in ie. standard serving size or whole pizza of veggie pizza.

• One slice (161 g)338 kcal
• Veggie pizza whole pizza (640g)1344 kcal
• Ounce (oz) of veggie pizza60 kcal

Protein in veggie pizza

Veggie pizza has 7.18 g protein per 100g.
When you multiplay this value with weight of one slice (161 g) you can see that you will get about 11.6 g of protein.

Carbs in veggie pizza

Veggie pizza has 28.21 g carbohydrates per 100g.
In the same way as for protein we can calculate that one slice (161 g) has about 45.4 g of carbs.

Fat in veggie pizza

Veggie pizza has 7.18 g fat per 100g.
So it is easy to count that one slice (161 g) has about 11.6 g of fat.

one slice (161 g) has:

338kcalFor burning these calories you have to:
Bike48 min.Bike
Horse ride62 min.Horse ride
Play tennis33 min.Tennis
Run34 min.Run
Swim40 min.Swim

veggie pizza - vitamins per 100g

• Vitaminium A205 IU

• 55% CARBS
• 14% PROTEIN
• 31% FAT

veggie pizza - minerals per 100g

• Calcium154 mg
• Sodium400 mg
• Iron0.55 mg

Interesting charts - compare veggie pizza with other ready to eat

When you look at charts below you will see how veggie pizza looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

Fiber in Veggie Pizza Based On Ready to Eat Category
Fat in Veggie Pizza Based On Ready to Eat Category
Iron in Veggie Pizza Based On Ready to Eat Category
Protein in Veggie Pizza Based On Ready to Eat Category
Sodium in Veggie Pizza Based On Ready to Eat Category
Sugar in Veggie Pizza Based On Ready to Eat Category
Cholesterol in Veggie Pizza Based On Ready to Eat Category